3032 girl healthy Recipes

vegetable oil, green pepper, diced, dried oregano leaves, crushed, condensed tomato soup (healthy request or regular), water, garlic powder, ground black pepper, ground red pepper, fresh or thawed frozen fish fillet, hot cooked rice, cooked without added salt

bisquick baking mix (i use heart healthy type, see note below), sugar, lemon zest , if available, blueberries, egg, milk, lemon juice, sugar

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

fudge cake mix, shortening, melted, cake flour , measured then sifted, egg, water, semi-sweet chocolate chips, peppermint extract, shortening

baileys irish cream, kahlua, peppermint schnapps or 1/2 oz white creme de menthe

butter flavor shortening, powdered sugar, vanilla, salt, beaten eggs, baking soda, buttermilk, all-purpose flour, baking powder

butter, sugar (plus additional amount for topping), eggs, milk, vanilla, flour, salt, baking powder

irish cream, white chocolate-flavored liqueur, creme de menthe

food cake mix (or normal size cake mix box), eggs, water, cooking oil, cocoa, chocolate chips (or normal size bag of chocoalte chips), drops wilton s candy mint extract

oil, cauliflower, sliced, salt , to taste, water, crunch butter, pine nuts, toasted, pickled peppers, parmesan cheese, grated, mint , torn, pine nuts, toasted, parmesan cheese, grated, mint , torn, unsalted butter, softened, garlic cloves, grated, grated parmesan cheese, panko breadcrumbs, salt , to taste

fudge cake mix, shortening, melted, flour , sifted, egg, water, semi-sweet chocolate chips (nestle brand preferred), peppermint extract, shortening

tuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded

ground beef, healthy harvest lasagna noodle, reduced fat mozzarella, fat free ricotta cheese, hunts tomato paste, water

ripe bananas, chocolate candy bars (i always used aero) or 1/2 cup chocolate chips, marshmallows, aluminum foil

butter, soft, sugar, all-purpose flour, baking powder, salt, vanilla extract, milk, shredded coconut (sweetened or unsweetened ), chewy caramels, salt, milk, dark chocolate or 8 oz semisweet chocolate