4550 girl cravin captain crunch shake points Recipes

salted cod fish, potatoes, peeled and cubed, seafood seasoning, ground black pepper to taste, chopped fresh parsley, eggs, beaten, onion, finely chopped, all-purpose flour, olive oil for frying

mayonnaise, fresh crabmeat, shredded cheddar cheese, french salad dressing, lemon, juiced, prepared horseradish

ice cubes, pineapple juice, spiced rum, lemon-lime flavored carbonated beverage

mint leaves, lime, crushed ice, simple syrup, lime juice, spiced rum (such as captain morgan s), cranberry juice, soda water

onion (all skin intact), seasoning (we use lowry s seasoned salt )

captain morgan spiced rum, cream soda (faygo or a&w), crushed ice

vegetable oil, chicken pieces, skin on breasts, skinless legs and thighs, onions, finely chopped, stalks celery, peeled and thinly sliced, garlic cloves, minced, curry powder, chili powder, ground allspice, nutmeg, freshly grated, cinnamon stick, about 3-inch long, bay leaf, all-purpose flour, condensed chicken broth, undiluted, apples, peeled and diced, raisins, coconut milk

captain morgan rum, peach schnapps, orange juice, grenadine, an orange, cherries

brown sugar, chili powder, paprika, oregano, thyme, sweet basil, dry mustard, cayenne pepper, garlic

garlic cloves, chopped, fresh ginger, peeled and chopped, shallot, chopped, oil, butter, boneless skinless chicken breasts, salt and pepper, mango, peeled and chopped, papaya, peeled and chopped, jamaican hot pepper, chopped (remove seeds unless you like it really spicy), captain morgan s spiced rum, chicken broth, heavy cream

craisins, boneless cooked chicken breasts, in chunks, cabbage, chopped, turnip, peeled and chopped (optional), salt or 1 tsp substitute, carrot, shredded, green onion, thinly sliced (optional), white vinegar, white sugar or 5 (1 g) packets splenda sugar substitute, margarine, dried cilantro, dry mustard, ground allspice

dried cherries, rice chex, roasted unsalted pistachios, kasha go lean crunch cereal

linguine or 6 oz pasta, of your choice, green peas, frozen, skim milk, flour, dill weed, albacore tuna , water-packed, drained & flaked, parmesan cheese, grated, black pepper, smokey paprika

pollock fillets or 2 lbs cod fish fillets, flour, dry yeast, egg, beer, water, salt, black pepper, cayenne pepper

crabmeat, potatoes, margarine, sour cream, milk, grated cheddar cheese, parsley

cold water, salt, quick cooking couscous, black beans, rinsed and drained, red pepper, seeded and cut into 1/4 inch pieces, sliced green onion, sliced black olives, drained, chopped cilantro, fresh lemon juice, chili powder, garlic cloves, finely chopped, ground cumin, sugar, salt, vegetable oil