221 ginger soy tofu vegetable Recipes

  • Sydney Broccoli, Red Pepper & Tofu Stir Fry With Balsamic Vi
    extra firm tofu , water-packed, drained, balsamic vinegar and
    10 More
    extra firm tofu , water-packed, drained, balsamic vinegar, reduced sodium soy sauce, honey or 1 tbsp agave syrup, garlic cloves, minced, grated ginger, vegetable oil , for broccoli, broccoli floret, vegetable oil , for red pepper, red pepper, thinly sliced (i use red bell pepper), vegetable oil , for tofu, scallions, sliced, for garnish
    20 min, 12 ingredients
  • Lemon & Ginger Tofu
    firm tofu, garlic cloves, finely chopped and
    15 More
    firm tofu, garlic cloves, finely chopped, fresh ginger, grated, chopped shallots, ground coriander, cumin powder, red chili paste, soy sauce, water, lemon juice, freshly grated lemon , rind of, brown sugar, vegetable oil, salt, coconut milk, steamed jasmine rice, steamed vegetables
    1 hour 30 min, 17 ingredients
  • Shiitake Tofu Pot Stickers
    dried shiitake mushroom, firm tofu, drained, vegetable oil and
    23 More
    dried shiitake mushroom, firm tofu, drained, vegetable oil, sesame oil, minced ginger, minced fresh garlic cloves, scallions, finely minced, red chili pepper flakes, salt, cracked pepper, soy sauce, minced cilantro, wonton wrappers (use whatever your local grocer stocks), cornstarch, water, sesame oil, chili oil, garlic cloves, red chili pepper flakes, rice vinegar, soy sauce, water, honey, cornstarch or 1 tsp arrowroot, limes , juice of, minced cilantro
    2 hour , 26 ingredients
  • Maui Tofu
    toasted sesame oil, vegetable oil, soy sauce and
    10 More
    toasted sesame oil, vegetable oil, soy sauce, onion, sliced, green bell pepper, seeded and sliced, red bell pepper, seeded and sliced, garlic cloves, minced, fresh ginger, grated, chopped pineapple , with juices, vegetable stock, extra firm tofu, cubed, head green cabbage, shredded, cooked brown rice
    35 min, 13 ingredients
  • Spicy Tofu and Lemongrass Stir-Fry
    firm tofu, diced (or 1 lb precooked medium shrimp) and
    17 More
    firm tofu, diced (or 1 lb precooked medium shrimp), stalks lemongrass (outer leaves removed), trimmed and minced, minced fresh ginger, vietnamese chile paste (or tabasco), fresh lime juice, rice wine (found in asian section of grocery store), canned lowfat coconut milk, vegetable broth, low-sodium soy sauce, dark sesame oil, canola oil, carrots , cut into thin strips, shiitake mushrooms, thinly sliced, fresh broccoli florets, diagonally sliced green onions, grain brown rice, vegetable broth or water, bay leaf
    18 ingredients
  • Asian Noodle, Tofu, and Vegetable Stir-Fry
    uncooked bean threads (cellophane noodles) and
    15 More
    uncooked bean threads (cellophane noodles), dried wood ear mushrooms (about 6), boiling water, peanut oil or vegetable oil, coarsely chopped onion, minced seeded jalapeno pepper, minced peeled fresh ginger, garlic cloves, minced, diagonally sliced carrot (about 1 lb), salt, sliced bok choy, low-sodium soy sauce, reduced-fat firm tofu, cubed, water, cornstarch, dark sesame oil or chili oil
    16 ingredients
  • Indonesian Sweet and Sour Tofu With Vegetables
    cornstarch, vegetable broth (or water), rice vinegar and
    13 More
    cornstarch, vegetable broth (or water), rice vinegar, sugar, ketchup, soy sauce, ground ginger, cayenne pepper (optional), olive oil, garlic cloves, crushed, onion, thinly sliced, carrots , cut into matchstick shapes, green bell pepper, sliced into strips, stalk celery, chopped into strips, sliced fresh mushrooms, firm tofu
    40 min, 16 ingredients
  • Vegetable Kung Pao with Broccoli and Peanuts Vegetable Kung Pao with Broccoli and Peanuts
    firm tofu , cut into 1/2 inch slabs and
    16 More
    firm tofu , cut into 1/2 inch slabs, broccoli, ends trimmed and stalks peeled, peanut oil, minced scallions, white part only, minced garlic, minced fresh ginger, hot chili paste, scallion top, 1 inch lengths (about 3 scallions), sliced water chestnuts, chicken broth, soy sauce, rice wine or 3 1/2 tbsp sake, sugar, sesame oil, chinese black vinegar or 1 tbsp worcestershire sauce, cornstarch, dry roasted peanuts
    45 min, 17 ingredients
  • Seasoned Tofu Steaks and Vegetable Stir-fry with Ginger Sauce Seasoned Tofu Steaks and Vegetable Stir-fry with Ginger Sauce
    reduced-fat firm silken tofu, drained, all-purpose flour and
    20 More
    reduced-fat firm silken tofu, drained, all-purpose flour, dry breadcrumbs, dried thyme, dried dill, salt, paprika, freshly ground black pepper, egg, lightly beaten, vegetable oil, rice vinegar, sugar, water, low-sodium soy sauce, cornstarch, water, minced peeled fresh ginger, vegetable oil, yellow bell pepper strips, snow peas, chopped plum tomato, cooked angel hair pasta or somen (wheat noodles; about 4 oz uncooked pasta)
    22 ingredients
  • Peanut Noodles with Gingered Vegetables and Tofu Peanut Noodles with Gingered Vegetables and Tofu
    peanut oil, fresh ginger, minced, broccoli, carrot and
    17 More
    peanut oil, fresh ginger, minced, broccoli, carrot, stalk celery, thinly sliced, green onions, zucchini, crookneck yellow squash, red bell pepper, dry sherry, firm tofu or 10 oz extra, spaghetti, cooked, roasted peanuts , lightly salted, creamy peanut butter, soy sauce, garlic, minced, water, hot, cilantro, chopped, apple cider vinegar, sugar, red pepper flakes
    21 ingredients
  • Soycoli and Ginger Stir-Fry Soycoli and Ginger Stir-Fry
    marinated tofu or 125 g smoked tofu, cut into triangles and
    8 More
    marinated tofu or 125 g smoked tofu, cut into triangles, broccoli, cut into small florets, shiitake mushrooms or 100 g chestnut mushrooms, diced, red onion, cut into wedges, vegetable stock, soy sauce, ginger powder, salt (to taste), sesame seeds (optional)
    12 min, 9 ingredients
  • Orange-Ginger Tofu & Noodles Orange-Ginger Tofu & Noodles
    orange juice, reduced sodium soy sauce, ginger, minced and
    7 More
    orange juice, reduced sodium soy sauce, ginger, minced, garlic cloves, minced, red pepper flakes, extra firm tofu, well drained and cut into 1/2-inch cubes, cornstarch, canola oil, assorted fresh vegetables (broccoli, carrots, onion and snow peas), cooked vermicelli
    25 min, 10 ingredients
  • Thai Tofu-and-Winter Squash Stew Thai Tofu-and-Winter Squash Stew
    roasted-peanut oil (such as loriva) or vegetable oil, div... and
    16 More
    roasted-peanut oil (such as loriva) or vegetable oil, divided, sliced leeks (about 3 small), minced peeled fresh ginger, chopped seeded serrano chile, garlic cloves, minced, less-sodium mushroom-flavored soy sauce (such as house of tsang) or low-sodium soy sauce, curry powder, brown sugar, water, cubed peeled butternut squash (about 1 lb), salt, light coconut milk, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, fresh lime juice, hot cooked basmati or other long-grain rice, chopped unsalted, dry-roasted peanuts, chopped fresh cilantro
    17 ingredients
  • Steamed Vegetarian Tofu Roll with Soy-Sambal Chutney Steamed Vegetarian Tofu Roll with Soy-Sambal Chutney
    mung bean noodles , 1 small package, soaked in hot water ... and
    14 More
    mung bean noodles , 1 small package, soaked in hot water until soft, drained, black mushrooms, rehydrated, de-stemmed and julienned, bamboo shoot , julienned, fresh or in water (if canned, buy whole and soak in water overnight, then rinse well), black moss (hair vegetable), in and out of hot water and rinsed, sesame oil, cilantro, chopped, jalapeno, de-stemmed, minced, sheets tofu skin , cut in half lengthwise, each piece about 4 by 10 inches, lightly brewed jasmine tea, soy-sambal chutney , recipe follows, red onion, minced, ginger, minced, sambal, naturally brewed soy sauce, rice vinegar
    1 hour , 15 ingredients
  • Sesame Vegetable Tofu Stir-Fry Sesame Vegetable Tofu Stir-Fry
    extra firm tofu, low-sodium soy sauce and
    11 More
    extra firm tofu, low-sodium soy sauce, grated peeled fresh ginger, sugar, dark sesame oil, garlic cloves, minced, vegetable oil, fresh broccoli flowerets, sliced red bell pepper, sliced napa cabbage, fresh bean sprouts, sesame seeds, toasted, hot cooked brown rice (cooked without salt or fat)
    13 ingredients
  • Spicy Tofu and Soybean Stir-fry Spicy Tofu and Soybean Stir-fry
    fat-skimmed chicken broth or vegetable broth and
    10 More
    fat-skimmed chicken broth or vegetable broth, white wine vinegar, soy sauce, cornstrach, hot chili flakes, vegetable oil, frozen shelled soybeans, thawed (see notes ), or 2 1/4 cups refrigerated cooked shelled soybeans., firm tofu, rinsed and drained, garlic, peeled and minced, chopped fresh ginger, salt
    11 ingredients
  • Grilled Tofu and Sauteed Asian Greens Grilled Tofu and Sauteed Asian Greens
    firm tofu, drained, low sodium soy sauce, sesame oil and
    7 More
    firm tofu, drained, low sodium soy sauce, sesame oil, dark brown sugar, grated peeled fresh ginger, garlic clove, minced, tabasco sauce or 1/4 tsp hot red pepper flakes, vegetable oil, vegetable oil, asian greens or 2 (5 oz) bags baby spinach
    25 min, 10 ingredients
  • Coconut Lemongrass Vegetable Ecstasy Soup Coconut Lemongrass Vegetable Ecstasy Soup
    carrots (sliced or julienned) and
    19 More
    carrots (sliced or julienned), bell pepper, sliced into strips, stalks celery, sliced, onion, chopped, vegetable broth (or water + boullion), head broccoli, chopped, stalks lemongrass , bruised with meat tenderizer, potatoes, diced (no peeling necessary), dried shiitake mushrooms or 3 cups fresh shiitake mushrooms, in strips, chickpeas (non-tofu protein) (optional), fresh ginger, grated, vegetarian fish sauce (pad thai sauce works), thai curry paste, soy sauce, tamarind paste, coconut milk (don tsp mess with low-fat), fresh basil, chopped, limes , juice of, lime zest, vegetarian chicken pieces (optional) or 1 cup tofu, chunks (optional)
    1 hour 10 min, 20 ingredients




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