35 get fat Recipes

butter, parsley (minced ), green onion, bell pepper (chopped small), onion (large, chopped ), black pepper, red pepper, celery ribs (chopped ), crawfish tails (you could of course use shrimp if you can tsp get crawdads, or even if you just prefer), crawfish fat (optional), garlic powder, salt, cornstarch (to thicken), double crust pie crusts (ready-made )

flour tortillas (i like to get low-fat), boneless skinless chicken breast, lettuce, tomato, sliced, creamy caesar salad dressing, spices for chicken (garlic powder,poultry seasoning,mrs.dash...), oil (for frying )

frozen hash browns, thawed (i hadn tsp noticed the thawed so it explains why the middle was still frozen the last time i cooked this. a few minutes in the microwave took care of that. so if you forget to thaw the potatoes, bake this a while longer. ), melted butter or margarine (real butter really makes them taste good, the hell with cholesterol and trans fats), cream of chicken soup, grated cheddar cheese (i guesstimate this, you can tsp have too much cheese), sour cream (are you getting a theme here , you can just hear your arteries slam shut while you eat it), salt (moderation in something), onion, chopped, crushed crackers (i got tired of crushing crackers so i used plain bread crumbs, melted butter (gets better and better)

ramen noodles, broken up, with flavor packet (note -- just get the regular sized package, i can tsp recall the oz! any flavor is fine.), water, cream-style corn, powdered ginger, curry powder, onion powder, garlic powder, milk, cheddar cheese, grated (i used low fat cheddar), pepper, parsley (to garnish ) (optional)

bananas, very ripe, egg, skim milk, brown sugar, wholemeal rye flour, baking soda, salt, chocolate chips, walnuts, chopped

broccoli (florets only ), red onions or 1 white onion, sliced into half moons, jalapeno-stuffed green olives (i get these at trader joe s) or 1 cup garlic-stuffed olives (i get these at trader joe s), sun-dried tomatoes, chopped, garlic clove, minced, extra virgin olive oil, red wine vinegar, chopped fresh parsley, reduced-fat feta cheese, salt and pepper

british ground beef, ground pork (ground if you can get it, if not, finely chopped), whole meal bread, white onion, finely chopped, vine tomatoes, finely chopped, eggs, low-fat milk, strong english mustard, worcestershire sauce, tomato puree, rosemary, mixed herbs, sweet paprika, beef stock cube, shallots, chopped, garlic cloves, chopped, olive oil, vegetable stock cube, balsamic vinegar, fresh thyme, water

lamb shoulder , on the bone cut into 6 even sized pieces (this is preferred but if you can tsp get it, 6 large pieces of lamb will do), water, salt and pepper, clarified butter, pine nuts (optional), yellow onion, chopped, turmeric, ground allspice, cinnamon or 1 piece cassia, full fat yogurt (skim and fat free wont work, they ll come out too thin), egg white , beaten till frothy, cornflour, salt

dried flageolet beans (may substitute cannellini or great northern beans), onion, minced, garlic cloves, minced, extra virgin olive oil (or unsalted butter or duck fat), prosciutto (an end cut which can sometimes be purchased cheaply will do beautifully, if not, get a thick slice), bouquet garni (parsley, bay leaf, sage leaves, thyme sprigs), chicken stock, preferably homemade and unsalted, tomatoes, peeled, seeded and chopped (or 1 cup canned diced tomatoes), white bread , slightly stale, crust removed (sandwich bread like pepperidge farm)

olive oil, onion, finely chopped, celery, finely chopped, carrot, finely chopped, garlic cloves, peeled and finely chopped, lean ground beef (must be the best quality, or you could try and get a butcher to mince it for you), salt & freshly ground black pepper, red wine, tomatoes, tomato puree, bay leaf, dried oregano, courgettes , thinly sliced lengthways, roasted red peppers, sheets lasagna noodles, low-fat milk, good grating whole nutmeg, salt and pepper, cornflour, english mustard, mature cheddar cheese

hilsa fish, cut into 2 parts (if you don tsp get a hilsa fish, you can use your favourite fish!), mustard paste, khus-khus paste (soak the poppy seeds in hot water and then prepare paste as usual in a mixer), green chili paste, coriander, chopped, ginger, finely chopped, lemon juice, salt, low-fat yogurt

yellow onion, peeled and quartered, garlic cloves, peeled, fresh rosemary, roughly chopped, lemon juice, salt, olive oil, leg of lamb , boned and butterflied, and trimmed of fat (i get the butcher to do this for me), red onion, peeled and thinly sliced, radishes, rinsed and trimed, whole plain yogurt, garlic clove, minced, fresh mint leaves, salt, lemon juice, fresh ground black pepper, cayenne, whole plain yogurt , additional

fresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes