172 germ cereal Recipes

grape-nuts cereal (or granola cereal), all-bran cereal, wheat germ, sunflower seeds, sliced almonds (or walnuts or pecans), raisins, plain low-fat yogurt, banana, peeled and sliced, cinnamon, honey , to taste, siced strawberry (or other fresh fruit)

syrup (real maple), honey, canola oil, vanilla, cinnamon, oats, puffed rice cereal, wheat germ, peanuts (chopped ), semi-sweet chocolate chips (chopped )

old-fashioned oats, king arthur premium 100% whole wheat flour, brown sugar, flaked coconut, chopped pecans, toasted wheat germ, all-bran cereal, vegetable oil, water, vanilla extract, salt, raisins

old fashioned oats, raw sunflower seeds, wheat bran, wheat germ, flax seed meal, hemp seeds, oil, honey, warm water, nuts , of your choice, dried fruit , of your choice

rolled oats, whole wheat flour, honey, wheat germ, chopped raw cashews (optional), chopped raw almonds (optional), vegetable oil, flaked coconut (optional), brown sugar, vanilla extract, salt

this is a recipe we came up with to replace the cereal bars sold in stores because they all contain trace amounts of almonds for some reason and my 8 yr old has a treenut allergy., cereal- this is great to use up the ends of all the boxes of cereal in your pantry...it is better if you use 3 different kinds but totally up to you. we have used, rice crispies,kix,reeses peanut butter,cookie crist, cheerios. for a more healthy option 2 1/2 cups of cereal and 1/2 cup of wheat germ., quick cooking oats, sweetened condensed milk, peanut butter chips, chocolate chips, these are the chips my kids like but we have used butterscotch or vanilla -whatever is in the pantry., melted butter, cooking spray (pam )

rolled oats, dessicated coconut, wheat germ, sesame seeds, pepitas, sunflower seed kernels, sultanas, butter, honey, brown sugar

quick-cooking oatmeal, shredded wheat cereal, crumbled, natural bran or 1 cup all-bran cereal, wheat germ, walnuts , almonds, pecans or 1 cup cashews, unsalted, dates, pitted, dried prunes , apricots, pears, apples or 1 cup banana, chopped, raisins, instant nonfat dry milk powder

vegetable shortening (i use crisco ), brown sugar , firmly packed, honey, eggs, almond extract, lemon yogurt, all-purpose flour, baking soda, salt, corn flakes (or mixture of other dry cereals), chopped peanuts, wheat germ, grape-nuts cereal, flaked coconut

oats, wheat flour, splenda brown sugar blend (or 1/2 cup regular brown sugar), wheat germ, red mill 7 grain cereal, baking powder, ground cinnamon, salt, eggs, skim milk, applesauce, honey, apples, chopped (or 2 cups peaches)

raisin bran cereal, crushed, wheat germ, rolled oats, allspice, no-sugar-added peanut butter, brown sugar, lightly packed, honey, milk, vanilla

oats, raw, shredded wheat biscuits, raw sunflower seeds, sesame seeds, ground, raw wheat germ, lecithin granules, sliced almonds, ground flax seeds, pumpkin seeds

honey, brown sugar, oil, water, cinnamon, old fashioned oats, coconut, almonds, wheat germ, raisins, banana chips

kiwi , cut into pieces or 1 , fork-mashed, cottage cheese, wheat germ, honey, nutritional yeast (for the b vitamins)

quick-cooking rolled oats, chopped unroasted peanuts, chopped blanched almond, wheat germ, raisins, snipped dried apricot, brown sugar, light cream or milk

quick-cooking oatmeal or 2 cups regular oats, golden flax seed, wheat germ, oat bran

old fashioned oats, wheat germ, wheat bran, ground flax seeds, cinnamon, honey, vegetable oil, vanilla

old-fashioned oatmeal, dried bananas, dried apples, dried pineapple, flaked coconut, wheat germ, canola oil, honey