180 germ applesauce Recipes

egg whites, very ripe bananas, mashed, unsweetened applesauce, low-fat buttermilk, all-purpose flour, whole wheat flour, wheat germ, sugar, baking powder, baking soda, salt, nutmeg, cinnamon

scoop protein powder, dry oatmeal, water or 2/3 cup milk, natural almond butter or 1 tbsp peanut butter, frozen banana, unsweetened applesauce, flax seed, wheat germ, ice cube

whole wheat flour, whole wheat flour, quick-cooking oats, toasted wheat germ, sugar, brown sugar, unsweetened cocoa powder (i use dark ), baking soda, baking powder, cinnamon, cardamom, salt, dry buttermilk, canola oil, applesauce, vanilla extract, egg, coffee (brewed strong ), boiling water, dark chocolate chips (or chopped from a bar)

sugar, unsweetened applesauce, bananas, light sour cream, egg substitute, rolled oats, wheat germ, whole wheat flour, salt, pecan pieces, cinnamon, vanilla, baking powder

whole wheat flour, wheat germ, white sugar, ground cinnamon, pumpkin pie spice, ground nutmeg, salt, baking powder, milk, pumpkin puree, melted butter, olive oil, unsweetened applesauce, egg, egg white, chopped pecans

bran flakes, crushed, oatmeal, wheat germ, cinnamon, plain yogurt, unsweetened applesauce, vanilla, honey, egg, beaten, skim milk powder, baking soda, baking powder, raisins

flour , all purpose, whole wheat flour, wheat germ, light brown sugar , firmly packed, baking powder, cinnamon, nutmeg, banana, orange juice, applesauce, unsweetened, egg substitute, sunflower oil, blueberries

rolled oats, oat bran, unsweetened dried shredded coconut, wheat germ, whey powder, baking powder, pumpkin seeds, romano beans, rinsed and drained, cocoa butter, canola oil, honey, unsweetened applesauce, eggs, beaten

rolled oats, raw almonds, raw sunflower seeds, sesame seeds, wheat germ, ground flax seeds, dried cranberries, unsweetened applesauce, honey, canola oil, ground cinnamon, ground ginger, salt

margarine, raw sugar, eggs, bananas, peeled, unsweetened applesauce, whole wheat flour, wheat germ, baking soda, vanilla extract

rolled oats, whole wheat flour, all-purpose flour, light brown sugar, wheat germ, baking powder, baking soda, salt, ripe banana, mashed, unsweetened applesauce, egg whites, vanilla extract, chocolate chips, dried cranberries

quick-cooking oats, raisins (optional), wheat germ, whole-wheat flour, all-purpose flour, unsweetened cocoa powder (optional), brown sugar, ground cinnamon, ground ginger, ground allspice, salt, applesauce, honey, egg, vanilla extract

oatmeal, toasted wheat germ, flax seed meal, flax seed, protein powder, graham flour, all-purpose flour, splenda brown sugar blend, splenda granular, artificial sweetener, baking powder, salt, cinnamon, egg, oil, buttermilk, carrot , pulp (may omit), nuts, raisins, applesauce, banana, vanilla

whole-wheat pastry flour, wheat germ or yellow cornmeal, ground cinnamon, plus more for dusting, baking powder, egg whites, light brown sugar, soy milk or low-fat milk, heaping) peeled, cored , finely diced apple (any all-purpose variety), applesauce or pure maple syrup for serving

pumpkin seeds, raw, sunflower seeds, raw, flax seeds, canola oil, eggs, honey, unsweetened applesauce, warm water, dried cherries, dried cranberries, raisins, whole wheat flour, wheat germ, rolled oats, chocolate chip, baking powder, baking soda, iodized salt

oatmeal, soy flour, wheat germ, yeast, whole wheat flour, sugar, baking soda, salt, flax seeds, honey, maple syrup, applesauce, melted butter, dried fruit (i used dried cranberries and berry medley from trader joe s containing cherries, blueberries, and)

whole wheat pastry flour or 2 cups white whole wheat flour, wheat germ, baking powder, baking soda, white sugar, applesauce, canola oil, milk or 1/4 cup soy, banana, quartered and sliced into small pieces, dried sweetened cranberries, fruit jam or 1/4 cup preserves, any flavor

whole wheat flour, wheat germ, baking soda, salt (i omit the ), whole egg, egg whites, ripe bananas, brown sugar (use more if you like it sweet), unsweetened, plain applesauce (this replaces the fat in the recipe ), lemon juice, vanilla or cinnamon (depends on your preference)