1553 georgian azelila carb Recipes

eggs, separated, whole milk cottage cheese or 3 tbsp cream cheese, cream of tartar, artificial sweetener

imitation crabmeat, finely chopped, cream cheese, softened, onions, finely minced, sugar, water chestnuts, minced (optional), wonton wrapper, oil, for frying

ervings : 4 serving size: 1 cup old points: 3 pts points+: 4 pts, calories: 241 fat: 6.5 g protein : 9.1 g carb: 39.1 g fiber: 5.8 g sugar: 1.9 g, sodium: 177.3 mg (without salt), uncooked pearled farro, minced red onion, minced sun-dried tomatoes, fresh grated feta, chopped cucumber , seeds removed, chopped bell pepper, fresh lemon juice, olive oil, chopped mint or parsley, kosher salt and fresh cracked pepper to taste

muffin old points : 2 pts points+: 4 pts, calories: 127 fat: 2.3 g protein : 2.8 g carb: 28.4 g fiber: 2.2 g sugar: 17.3 g, sodium: 222.7 mg, quaker quick oatmeal, unsweetened almond milk (or skim milk), brown sugar , packed, agave (or sugar, honey), unsweetened applesauce, egg whites, oil, vanilla extract, white whole wheat flour, baking powder, baking soda, salt, fresh blueberries, baking spray

milk, scalded, unsalted butter, sugar, coriander powder, salt, instant yeast, unbleached all-purpose flour, cheese (monterey jack, sharp cheddar or muenster), ricotta cheese or 1 cup cottage cheese or 1 cup goat cheese, eggs, unbleached all-purpose flour, salt , if needed, fresh ground pepper, paprika

butter, chicken, cut into 8 pieces, onions, peeled and chopped, tomatoes, peeled and coarsely chopped, garlic cloves, peeled and minced, chopped mixed fresh herbs (parsley, cilantro, tarragon, basil, dill), hot red pepper flakes, salt, fresh ground black pepper

eggplants , cut into 24 (1/4-inch-thick) slices, salt, onion, chopped, garlic cloves, chopped, olive oil, diced walnuts, curry powder, chopped fresh cilantro, chopped fresh parsley, salt, pepper, water, red wine vinegar, vegetable oil

granny smith apples, wooden craft sticks, caramels , unwrapped, vanilla extract, water, chopped peanuts, toasted, semisweet chocolate morsels, pecan halves (optional)

dried navy beans, thick-sliced bacon strips, chopped, onions, chopped, tomatoes, chopped, garlic cloves, minced, brown sugar, beef stock, strong brewed coffee, chili sauce, tomato paste, molasses, white vinegar, ground mustard, bay leaves, salt, ground cinnamon, ground cumin, pepper, cayenne pepper, smoked ham hock

ground toasted walnuts, all-purpose flour, frys cocoa, splenda sugar substitute, white sugar, meted butter, cream cheese, sour cream, frys cocoa, sugar, vanilla extract, eggs

whole wheat bread, dried parsley flakes, bacon, chopped, mushroom, chopped, onion, finely chopped, mozzarella cheese, boneless skinless chicken breast halves, flour, salt, pepper, eggs, beaten with, water, oil

low-fat low-carb whole wheat tortilla , la tortilla factory whole wheat low-carb (sometimes labeled smart & delicious low carb high fiber), soy crumbles , frozen ground-beef-style (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), fat-free cheddar cheese, shredded, laughing cow light swiss cheese , 1/2 of a wedge, nonfat sour cream, taco seasoning mix, taco sauce

green bell peppers, 4 with tops off and 2 diced up for stuffing (2 carb), diced onion (1 carb), cooked brown rice (2 carb), diced tomatoes (1 carb), lean ground beef (4 protein), low-fat cheese (2 protein), olive oil (6 fat ), salt and pepper

pork , cut into 2x2x2 inch cubes, onions, sliced into rings, red wine vinegar, pomegranate juice, salt and black pepper, mayonnaise (optional)

boneless lean beef, beef stock, butter, onions, finely chopped, flour, tomato paste, tomatoes, seeded and chopped, rice, dried tarragon, dried mint, sweet hungarian paprika, hot pepper flakes, ground coriander, ground fenugreek (in a pinch, use curry powder), tamarind paste , diluted in hot stock (can substitute 4 tbsp of lemon juice), garlic, pressed or minced, walnut pieces, crushed, salt, chopped fresh herb (, any mixture of tarragon , cilantro, basil, parsley, mint, or dill), chopped fresh herb (, any mixture of tarragon , cilantro, basil, parsley, mint, or dill)

beet (fresh and boiled or roasted is best, but canned beets work out fine), prunes , to taste (without pits!!), garlic, minced, walnuts (pre-ground if not using a food processor), salt , to taste, pepper, mayonnaise , to taste (optional)

garlic cloves, peeled, celery rib, including leaves, fresh jalapeno pepper , including seeds, red bell pepper, cored and seeded, fresh dill, coarsely chopped, cilantro, coarsely chopped, red wine vinegar, salt

plain flour (4 cups), baking powder, salt, greek yogurt, mild cheddar cheese, grated, feta cheese, finely crumbled, greek yogurt, egg, beaten, fresh mint, finely chopped