350 garlic yoghurt Recipes

chicken breasts, walnuts, chili peppers, garlic, yoghurt, olive oil, dried bread

cucumbers, peeled and chopped into small cubes, salt, low-fat yogurt, freshly crushed garlic, white vinegar, white pepper powder , as required, fresh parsley or 1 tsp mint, chopped

chicken drumsticks or 4 chicken breast fillets, low-fat yogurt (i use skim), garlic, crushed, cumin, ground coriander, chili powder, cornflour, brown sugar

cucumber, unpeeled, seeded and grated, spring onion, finely chopped, garlic clove, grated, fresh ginger, grated, fresh mint, finely chopped, lemon juice, plain yogurt, salt and pepper, cumin seed, toasted, for garnish

chicken drumsticks , pushed down the bone, plain yogurt, green onions, chopped, jalapeno, seeded (or you can use scotch bonnet peppers), garlic clove, allspice, paprika, thyme, salt, cayenne pepper, oil

chicken breasts, lemon, juiced (keep the rind), olive oil, garlic cloves, yoghurt, tomato paste, ground cumin, ground coriander, ground cardamom, pepper, salt

ground lamb (nz lamb is the best), plain yogurt, salt, cumin, ground coriander, cayenne, black pepper, oil or 2 tsp butter, if needed, spring onion, sliced, garlic, crushed, tomato, diced, salt and pepper, mint or coriander leaves

cooking oil or 1 1/2 tbsp ghee, skinless chicken thighs, onion, medium diced, garlic cloves, crushed, fresh coriander, grated fresh ginger, turmeric, ground, garam masala, ground, chili powder, salt, low-fat yogurt, tomatoes, ripe skinned and chopped

podded broad beans , new season ones are best, crushed garlic, plain yogurt, salt and black pepper

rigatoni pasta or 250 g penne or 250 g ziti pasta, olive oil, red onion, finely chopped, garlic cloves, crushed, ground lamb , minced lamb (for australians), herbs (oregano, sage, thyme, basil, mint, according to taste preferences), kalamata olive, pitted, zucchini, chopped, tomatoes, chopped, red wine , such as merlot (optional), salt , to taste, fresh ground black pepper , to taste, parmesan cheese, finely grated, rocket or baby spinach leaves, to garnish, greek yogurt, egg, lightly beaten, grated lemon zest , see alternative in the notes (above)

chicken breasts, lemon juice, olive oil, garlic cloves, yoghurt, tomato paste, ground cumin, ground coriander, pepper, salt

vegetable oil, onions, chopped, garlic, chopped, fresh gingerroot, grated, plain yogurt, red chili powder, ground coriander, ground cumin, ground cardamom, ground turmeric, chopped tomatoes, boneless leg of lamb, cut into 2.5 cm cubes, almonds, garam masala, chopped fresh cilantro leaves (to garnish )

oil, bell peppers, courgettes, onions, mushrooms, couscous, water, salt, pepper, tomatoes, coriander, garlic cloves, yoghurt, lemon juice, lime juice, coriander

cucumber, peeled and diced, garlic clove, cut in half, white wine vinegar, plain yogurt, olive oil, mint, chopped

fresh spinach, washed and drained, butter, onions, garlic, peeled potatoes, cumin seed, coriander seed, fennel seed, cardamom pods, cold water, plain yogurt, sea salt, black pepper

tortillas or 1 piece other wrap, garlic , yoghurt dressing, cooked rice, diced tomatoes, cucumber , julienne, as needed alfalfa sprout, broccoli floret, red onion, thinly sliced, capers

vegetable oil, onion, chopped, chili flakes, garlic cloves, chopped, curry paste, cannellini beans, rinsed and drained, ground almonds, chopped almonds, egg, plain flour , for dusting, wooden skewers, greek yogurt, chopped mint, vegetable oil, lemon juice

chicken fillets, cubed, rinsed and drained, butter or 4 tbsp ghee, chopped shallot, green peppers, seeded and cubed, vegetable oil or 2 tbsp ghee, bay leaves, cinnamon sticks, green cardamom pods, onion, chopped finely, garlic paste, ginger paste, ground cumin, ground coriander, turmeric powder, chili powder, tomato puree, plain low-fat yogurt, garam masala, salt, fresh coriander (to garnish ), unsalted cashews, ground to a paste with, water, cream