197 garlic tofu stir fry Recipes
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water-packed extra-firm tofu, drained, canola oil, divided and13 Morewater-packed extra-firm tofu, drained, canola oil, divided, black pepper, cornstarch, divided, green onions , cut into 1-inch pieces, garlic cloves, sliced, julienne-cut ginger, baby bok choy , quartered lengthwise, carrots, peeled and julienne-cut, snow peas, trimmed, shaoxing (chinese rice wine) or dry sherry, organic vegetable broth, lower-sodium soy sauce, hoisin sauce, dark sesame oil15 ingredients
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mushrooms, sliced, tofu or 1 cup cottage cheese, cubes and12 Moremushrooms, sliced, tofu or 1 cup cottage cheese, cubes, unsalted cashews , roasted, onion, thinly sliced, ginger-garlic paste, garam masala powder, black pepper, red chili powder, turmeric powder, oil, salt, yellow bell peppers or 1/4 cup red bell pepper, thinly sliced, spring onion, cut into small lengths (only greens ), tomatoes , cut into flowers55 min, 14 ingredients
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vegetable oil, onion, sliced, garlic, finely chopped and17 Morevegetable oil, onion, sliced, garlic, finely chopped, fresh ginger root, finely chopped, tofu, drained and cut into cubes, water, rice wine vinegar, honey, soy sauce, cornstarch dissolved in, water, carrot, peeled and sliced, green bell pepper, seeded and cut into strips, baby corn, drained and cut into pieces, head bok choy, chopped, fresh mushrooms, chopped, bean sprouts, bamboo shoots, drained and chopped, crushed red pepper, green onions, thinly sliced diagonally45 min, 20 ingredients
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quick-cooking brown rice, vegetable broth, dry sherry and9 Morequick-cooking brown rice, vegetable broth, dry sherry, cornstarch, reduced sodium soy sauce, granulated sugar, fresh ginger, grated, crushed red pepper flakes (optional), carrot, thinly sliced, garlic cloves, minced, broccoli florets, firm tofu , cut into 1/2-inch pieces25 min, 12 ingredients
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orange, peel only and13 Moreorange, peel only, pork tenderloin, trimmed and cut into 1/2 inch cubes, curry powder, canola oil, extra firm tofu, reduced fat, cut into 1/2 inch cubes, scallions , cut into 1/4 inch strips, ginger, peeled and cut into 1/4 inch thick strips, garlic cloves, minced, red bell pepper , cut into thin strips, broccoli, cut into florets, shiitake mushrooms, stems removed and caps quartered (i used dried mushrooms which also had to be soaked to soften up), baby bok choy , halved lengthwise, ponzu sauce, sesame oil45 min, 14 ingredients
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extra firm tofu, low-sodium soy sauce, grated lime rind and11 Moreextra firm tofu, low-sodium soy sauce, grated lime rind, fresh lime juice, green curry paste, salt, light coconut milk, uncooked basmati rice, dark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, red bell peppers , cut into thin strips (about 3 1/2 cups), green onions , cut into 1-inch pieces39 min, 14 ingredients
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chicken broth, light soy sauce, brown sugar, sesame oil and10 Morechicken broth, light soy sauce, brown sugar, sesame oil, sesame seeds, cornstarch, gingerroot, peeled and minced, garlic, minced, red pepper flakes (optional) or 1/2 tsp tabasco sauce (optional), boneless chicken, cut in thin strips, firm tofu, cubed (optional), snow peas or 1 cup sugar snap pea, cut into 1-inch pieces, spaghetti, green onion, chopped30 min, 14 ingredients
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brown sugar (i used the splenda blend), sugar and18 Morebrown sugar (i used the splenda blend), sugar, red wine vinegar, coriander seed, ground, catsup, soy sauce, dry sherry, chicken broth, red pepper flakes, pineapple juice, firm tofu, onion, sliced vertically, green bell pepper , cut into thin strips, red bell pepper , cut into thin strips, carrot, shredded, garlic cloves, minced, fresh pineapple, cubed, peanut oil, cornstarch , to thicken sauce to desired consistency, hot cooked rice25 min, 20 ingredients
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pak choi, diced (separate leaves and stems as leaves need... and6 Morepak choi, diced (separate leaves and stems as leaves need shorter cooking time), bell pepper, sliced into strips, onion, diced, garlic clove, sliced, tomatoes, diced, tofu, diced (feel free to marinate it beforehand or use a flavoured 1), oil (i use a chili-infused 1)15 min, 7 ingredients
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vegetable broth, oyster sauce, cornstarch and9 Morevegetable broth, oyster sauce, cornstarch, reduced sodium soy sauce, brown sugar , packed, tofu, drained, five-spice powder, vegetable oil, garlic cloves, sliced thinly, hot pepper flakes, head bok choy, chopped (around 1 lb), shiitake mushrooms, stemmed and halved32 min, 12 ingredients
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Bok Choy-Tofu Stir-Fryfirm tofu, water, low-sodium soy sauce, cornstarch, sugar and11 Morefirm tofu, water, low-sodium soy sauce, cornstarch, sugar, ground ginger, garlic cloves, minced, vegetable-flavored bouillon cube, chopped unsalted, dry-roasted peanuts, canola oil, sliced carrot, sliced red bell pepper, coarsely chopped bok choy, frozen snow peas, thawed, hot cooked chinese-style noodles or angel hair (about 6 oz uncooked pasta)16 ingredients
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Stir Fry Veggie With Tofutofu - 2 blocks, cut 1 1/2 x 1 1/2, making 8-10 piece and9 Moretofu - 2 blocks, cut 1 1/2 x 1 1/2, making 8-10 piece, string beans, cut into 2 inches long, carrots, chopped, head cabbage, shredded, sayote or chayote, chopped, snow peas, oyster sauce, onion, chopped, garlic, crushed and chopped, salt and pepper15 min, 10 ingredients
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Orange-Ginger-Tofu Stir-Frythawed orange juice concentrate, dry sherry, cornstarch and11 Morethawed orange juice concentrate, dry sherry, cornstarch, brown sugar, dark sesame oil, salt, vegetable oil, minced peeled fresh ginger, garlic cloves, crushed, pre-sliced mushrooms, asparagus , cut into 1-inch pieces, sliced leek (about 2 large), firm light tofu, drained and cubed, hot cooked brown rice19 min, 14 ingredients
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Sesame Tofu Stir-Fry over Ricesesame seeds, black sesame seed, salt, divided and13 Moresesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps (about 3/4 lb), asparagus, 2 inch dice (about 1 lb), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice15 min, 16 ingredients
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Sesame Vegetable Tofu Stir-Fryextra firm tofu, low-sodium soy sauce and11 Moreextra firm tofu, low-sodium soy sauce, grated peeled fresh ginger, sugar, dark sesame oil, garlic cloves, minced, vegetable oil, fresh broccoli flowerets, sliced red bell pepper, sliced napa cabbage, fresh bean sprouts, sesame seeds, toasted, hot cooked brown rice (cooked without salt or fat)13 ingredients
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Quorn Mushrooms and Tofu Stir Fryquorn pieces, smoked tofu, leek, garlic clove, mushrooms and2 Morequorn pieces, smoked tofu, leek, garlic clove, mushrooms, olive oil, soy sauce7 ingredients
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