179 garlic tofu soup Recipes

  • Thai Vegetable Tofu Soup
    garlic cloves, minced, vegetable oil, vegetable broth, hot and
    6 More
    garlic cloves, minced, vegetable oil, vegetable broth, hot, soy sauce, firm tofu, cubed, chopped vegetables (i used green onions, broccoli, carrots, snowpeas, cabbage and baby bellas), chopped fresh cilantro, fresh cracked pepper, hot sauce (optional)
    20 min, 9 ingredients
  • Spicy Cod Fish and Tofu Soup/Sauce by Sy
    fresh cod, fillets cut into medium size pieces (scrod or ... and
    15 More
    fresh cod, fillets cut into medium size pieces (scrod or haddock as a substitute), ground pork (or ground turkey, chicken, beef), tofu, soft, medium firm (not the very soft silken tofu), chicken stock (or wonton soup powder), peanut oil, garlic clove, chopped up, ginger, chopped up (small), cornstarch, in, water , stir, soy sauce, mild curry powder, cayenne pepper (tabasco sauce as a substitute), sugar, rice wine, sesame oil, scallions, trimmed, cleaned and cut into 1/2 long pieces (can also add or substitute leek)
    35 min, 16 ingredients
  • Tofu, Sprouts and Kraut
    tofu (firm, cubed ), frozen brussels sprouts and
    12 More
    tofu (firm, cubed ), frozen brussels sprouts, sauerkraut (rinsed ), polish kielbasa (cubed ), head white cabbage (chopped ), carrots (chopped ), garlic clove (elephant size sliced very thin), ham soup base (broth), curry powder (hot ), salt, pepper, lemon zest, spinach (chopped ), rice sticks
    12 hour 20 min, 14 ingredients
  • Chinese Shrimp and Tofu Soup
    vegetable oil, garlic, minced, fresh ginger root, minced and
    7 More
    vegetable oil, garlic, minced, fresh ginger root, minced, raw small shrimp, shelled and deveined, chicken stock, tofu, diced small, frozen peas, thawed, salt, black pepper, cornstarch
    38 min, 10 ingredients
  • Shiitake Mushroom and Tofu Soup
    rice vermicelli, vegetable oil and
    9 More
    rice vermicelli, vegetable oil, firm silken tofu, cut into 1-in. cubes, garlic clove, minced, minced fresh ginger, stemmed and sliced fresh shiitake mushrooms, qt. reduced-sodium chicken broth, chopped napa cabbage, cilantro leaves, sliced green onions, soy sauce
    11 ingredients
  • Quick and Simple Korean Doenjang Chigae (Bean Paste/Tofu Soup)
    vegetable stock, water, garlic, coarsely chopped and
    5 More
    vegetable stock, water, garlic, coarsely chopped, korean soy bean paste (doenjang), green onions, chopped, zucchini, halved and cut into 1/2-inch slices, firm tofu, drained and cubed, jalapeno pepper, sliced
    40 min, 8 ingredients
  • Mapo Tofu With Chinese Black Beans Sichuan Style
    tofu (medium or firm ) and
    16 More
    tofu (medium or firm ), ground pork (substitute ground beef, turkey or chicken meat), peanut oil, chicken soup base (or won ton powder), oyster sauce (non-sweetened brand , read label on bottle), light soy sauce, black beans (chinese salted ) (optional), rice wine, grated ginger, bean sauce (amoy sichuan spicy noodle sauce) (optional), garlic, chopped (optional), chili paste with garlic (optional), sugar, chili pepper (optional), tapioca starch (substitute cornstarch), sesame oil, scallions , cut up into small diagonal lengths (green onion)
    30 min, 17 ingredients
  • Tofu Shrimp Soup
    water, shrimps, tofu , silken, green beans, mushroom and
    10 More
    water, shrimps, tofu , silken, green beans, mushroom, lemongrass, garlic, ginger root, bay leaf, tamarind paste, salt, white pepper, red paprika, turmeric, coriander leaves
    15 ingredients
  • Tofu Noodle Soup
    firm tofu, low-sodium vegetable bouillon granules and
    10 More
    firm tofu, low-sodium vegetable bouillon granules, boiling water, garlic clove, finely grated, grated fresh ginger, ready to cook soba noodles, spring onions, finely sliced, mushrooms, sliced, frozen sweet corn, frozen petits pois, reduced sodium soy sauce, dried chili pepper flakes
    15 min, 12 ingredients
  • Tofu Shirataki Fettuccine Tuna Casserole Tofu Shirataki Fettuccine Tuna Casserole
    tofu shirataki noodles , fettuccine shape and
    10 More
    tofu shirataki noodles , fettuccine shape, cream cheese or 3 tbsp light, tuna in water, frozen peas, reduced fat mushroom soup or 1 (10 3/4 oz) can regular cream of mushroom soup, parmesan cheese, garlic cloves, minced, hot pepper sauce, tomatoes, cut in half, salt , to taste, pepper , to taste
    25 min, 11 ingredients
  • Minced Beef And Tofu Soup Minced Beef And Tofu Soup
    sliced chuck , or other less expensive beef, chopped onion and
    16 More
    sliced chuck , or other less expensive beef, chopped onion, more minced ginger, minced garlic (or 1 rounded tsp bottled ), soy sauce, sugar, sherry (not cooking ), beef or chicken broth, frozen petite peas or peas and carrots, chopped green onions, firm or extra firm tofu, salt and white pepper to taste, extras and add-ins, rice noodles , added before tofu, water chestnuts, bamboo shoots, cilantro leaves, corn starch or arrowroot thickener if desired
    30 min, 18 ingredients
  • Pork-and-Tofu Soup Pork-and-Tofu Soup
    rice, cooking oil and
    14 More
    rice, cooking oil, boneless pork chops , cut into approximately 1 1/2-by-1/4-by-1/4-inch strips, scallions, white bulbs and green tops chopped and reserved separately, garlic, minced, cayenne, paprika, water, ribs celery, sliced thin, zucchini, cut into 1/2-inch dice, salt, soy sauce, asian sesame oil, white- or rice-wine vinegar, firm tofu, cut into 1/2-inch cubes, fresh-ground black pepper
    16 ingredients
  • Wilted Greens & Tofu  Soup Wilted Greens & Tofu Soup
    firm tofu, cut into bite size, chicken stock, soy sauce and
    9 More
    firm tofu, cut into bite size, chicken stock, soy sauce, vegetable oil, garlic cloves, finely chopped, dried hot red chili peppers, finely chopped, red onion, water, chicken stock, soy sauce, salt & pepper, any leafy greens (spinach, baby bok choy)
    35 min, 12 ingredients
  • Cream of Vegetable and Tofu Soup Cream of Vegetable and Tofu Soup
    silken tofu, chicken broth or 2 -4 cups vegetable broth and
    12 More
    silken tofu, chicken broth or 2 -4 cups vegetable broth, chopped cooked vegetables, of your choice (broccoli , mushroom, squash, etc), grated parmesan cheese or 1/3 cup nutritional yeast flakes, onion, chopped, stalks celery & leaves, chopped, butter or 2 tbsp olive oil, garlic cloves, minced, dried bay leaves, curry powder, ground coriander, teaspooon salt , plus additional to taste, dried thyme, crushed, dried tarragon (optional)
    35 min, 14 ingredients
  • Sundubu Chigae (Korean Soft Tofu Soup) Sundubu Chigae (Korean Soft Tofu Soup)
    soft tofu, vegetable or mushroom broth, chili powder and
    6 More
    soft tofu, vegetable or mushroom broth, chili powder, sliced mushrooms, chopped onion, minced garlic, chopped scallions, vegetable oil, salt
    9 ingredients
  • Creamy Parmesan Garlic Tomato Soup Creamy Parmesan Garlic Tomato Soup
    crushed tomatoes, silken tofu, silk soymilk unsweetened and
    3 More
    crushed tomatoes, silken tofu, silk soymilk unsweetened, olive oil, garlic, minced, parmesan cheese, grated
    6 ingredients
  • Tofu Veggie Soup Tofu Veggie Soup
    silken tofu, leek, carrots and
    5 More
    silken tofu, leek, carrots, vegetable broth (or 6 bouillon cubes with 6 cups water), collard greens, cayenne , to taste, garlic powder , to taste, celery seed , to taste
    35 min, 8 ingredients
  • Tofu Split Pea Soup Tofu Split Pea Soup
    soft tofu, chopped fresh spinach and
    9 More
    soft tofu, chopped fresh spinach, white finely chopped onion, pressed garlic, diced red potatoes, peeled diced carrots, dry green split peas, vegetable broth, olive oil, dried basil, salt and pepper to taste
    2 hour , 11 ingredients




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