173 garlic sole Recipes
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olive oil, onion, finely chopped, shallots, thinly sliced and8 Moreolive oil, onion, finely chopped, shallots, thinly sliced, garlic clove, minced i use more, dry white wine, lemon juice, dried tarragon, bay leaf, black pepper, sole fillets or 2 (4 oz) flounder fillets or 2 (4 oz) tilapia fillets or 2 (4 oz) other mild fish fillets, tomatoes, chopped15 min, 11 ingredients
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crabmeat, drained, flaked and cartilage removed and14 Morecrabmeat, drained, flaked and cartilage removed, chopped cooked peeled shrimp, soft bread crumbs, butter, melted, divided, cream cheese, minced chives, garlic clove, minced, grated lemon peel, minced fresh parsley, sole fillets (6 oz each), tomatoes, dry white wine or chicken broth, lemon juice, salt, pepper25 min, 15 ingredients
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chicken stock or 2 cups broth and12 Morechicken stock or 2 cups broth, vegetable oil , plus some for drizzling, white rice, fresh ginger, peeled and grated, tamari, garlic cloves, chopped, lemon , juice of, scallions, thinly sliced, toasted sesame oil, sole fillets, asparagus, trimmed to 4-5 inch tips, sesame seeds, salt and pepper35 min, 13 ingredients
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salted fermented black beans or regular soy sauce and11 Moresalted fermented black beans or regular soy sauce, minced garlic, sugar, asian (toasted) sesame oil, shao xing rice wine or dry sherry (optional), white pepper, salt, whole petrale or dover sole (1 1/4 lb.), cleaned, head and tail intact, fresh ginger, green onion (10 in.), rinsed, soy sauce, salad oil12 ingredients
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seedless cucumbers (usually plastic-wrapped; 3 lb total),... and13 Moreseedless cucumbers (usually plastic-wrapped; 3 lb total), quartered lengthwise and cut crosswise into 1/4-inch-thick slices, russet (baking) potato (1/4 lb), onion, chopped, carrot, chopped (1/2 cup), celery rib, chopped, garlic clove, chopped, turkish or 1/2 california bay leaf, fresh thyme sprig, unsalted butter, water, black pepper, salt, scallop and sole mousselines, garnish: thinly sliced smoked sablefish (black cod); fresh chives or fresh dill sprigs12 hour , 14 ingredients
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sole fillets or 1 lb orange roughy fillets or 1 lb flound... and7 Moresole fillets or 1 lb orange roughy fillets or 1 lb flounder fillets, spinach leaves, garlic salt, black pepper (to season ), low-fat mayonnaise or 1/3 cup salad dressing, dijon mustard, garlic-flavored croutons, crushed, lemon wedge, if desired30 min, 8 ingredients
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Fillet of Sole Farcitoall-purpose flour, butter, sliced green onions and8 Moreall-purpose flour, butter, sliced green onions, lemon juice, paprika, garlic clove, minced, dry white wine, sole, cooked baby shrimp, ground black pepper , plus, salt25 min, 11 ingredients
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Poached Sole Florentinewater, white wine vinegar, sole fillets and16 Morewater, white wine vinegar, sole fillets, vegetable cooking spray, reduced-calorie margarine, frozen chopped spinach, thawed and drained, all-purpose flour, canned no-salt-added chicken broth, undiluted and divided, skim milk, shredded reduced-fat swiss cheese, divided, nonfat sour cream alternative, lemon juice, minced garlic, divided, salt, ground white pepper, fine, dry breadcrumbs, grated parmesan cheese, minced fresh parsley, reduced-calorie margarine, melted19 ingredients
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Provencal Sauce for Dover Soledover sole, salt , to taste, pepper , to taste and13 Moredover sole, salt , to taste, pepper , to taste, grapeseed oil , as needed, wondra flour , as needed, garlic cloves, minced, shallot, minced, extra virgin olive oil, tomato , can use grapes, even pears, quartered, tomato paste, white wine, vegetable broth, salt , to taste, pepper , to taste, fresh parsley, chopped, fresh basil , chiffonade25 min, 16 ingredients
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Lemon Sole with Lemon-Caper Sauceextravirgin olive oil, lemon sole fillets, salt and7 Moreextravirgin olive oil, lemon sole fillets, salt, freshly ground black pepper, butter, garlic clove, minced, fat-free , less-sodium chicken broth, capers, rinsed, drained, and minced, fresh lemon juice, minced fresh flat-leaf parsley10 ingredients
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Broiled Sole with Shrimp Creole Sauceolive oil, divided, diced onion, diced celery and18 Moreolive oil, divided, diced onion, diced celery, sliced green onions (about 1 bunch), diced green bell pepper, minced garlic, salt, ground red pepper, freshly ground black pepper, fennel seeds, dried basil, dried thyme, hot sauce, bay leaves, chicken broth, diced tomatoes, undrained, tomato paste, shrimp, peeled and deveined, sole or flounder fillets, seafood seasoning, dry white wine (optional)21 ingredients
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Tomato and Herb Crusted Fillet of Soleripe tomatoes, chopped garlic, extra-virgin olive oil and6 Moreripe tomatoes, chopped garlic, extra-virgin olive oil, salt and pepper, sole fillets, chopped parsley leaves, plus extra for garnish, toasted bread crumbs, lemon, juiced, butter9 ingredients
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Baked Lemon Sole with Sauteed Swiss Chard (Sunny Anderson)fresh white bread , crusts discarded and bread quartered and10 Morefresh white bread , crusts discarded and bread quartered, lemon zest, walnut halves, grated parmesan, olive oil, lemon sole fillets, rinsed and patted dry, salt and freshly ground black pepper, butter, plus extra for casserole, lemon juice 3 tbsp capers 2 tbsp olive oil, garlic, minced, swiss chard, leaves removed and chopped30 min, 11 ingredients
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Anne Lindsay Sole Poached with Tomatoes,Artichokes,Mushrooms (P.117)olive oil, mushrooms, garlic, tomatoes, dried basil leaves and3 Moreolive oil, mushrooms, garlic, tomatoes, dried basil leaves, dried thyme leaves, sole fillets, artichoke hearts, drained and halved8 ingredients
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Fish Baked with Olives, Parsley and Garlic: Tagineextra-virgin olive oil and9 Moreextra-virgin olive oil, sized yellow onion, very finely chopped (about 1/2 cup), garlic, minced, chopped fresh parsley leaves, freshly ground black pepper, flounder or sole fillets, each weighing about 6 oz, drained weight) pitted middle eastern green olives, coarsely chopped, lemon, very thinly sliced, paprika , to taste, couscous , cooking according to package directions, for serving35 min, 10 ingredients
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Raggio Di Soleolive oil, coconut butter, onion (clopped) and11 Moreolive oil, coconut butter, onion (clopped), garlic cloves (minced ), butternut squash (peeled and cubed ), buttercup squash (peeled and cubed ), carrots (peeled and sliced ), fresh ginger (zest), turmeric, cumin, cinnamon, salt (to taste), coconut cream or 1 cup greek yogurt1 hour 30 min, 14 ingredients
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