173 garlic onion free salsa Recipes

  • Spicy Chicken Stew
    baking potatoes (about 1 1/2 lb), peeled and cut into chu... and
    14 More
    baking potatoes (about 1 1/2 lb), peeled and cut into chunks (3 1/3 cups), frozen whole-kernel corn, celery stalks, chopped, carrots, peeled and cut into chunks (1 cup), onion , cut into 1/2-inch-thick slices, garlic cloves, minced, bottled salsa, ground cumin, chili powder, freshly ground black pepper, skinless, boneless chicken breast, skinless, boneless chicken thighs (about 10.5 oz), fat-free , lower-sodium chicken broth, fresh corn tortillas , cut into strips, chopped fresh parsley (optional)
    15 ingredients
  • Tasty Lentil Tacos
    chopped onion, garlic clove, minced, canola oil and
    11 More
    chopped onion, garlic clove, minced, canola oil, dried lentils, rinsed, chili powder, ground cumin, dried oregano, chicken or vegetable broth, salsa, taco shells, shredded lettuce, chopped fresh tomato, shredded reduced-fat cheddar cheese, fat-free sour cream
    10 min, 14 ingredients
  • Beef Tostadas/Tacos
    boneless beef round steak, salt, black pepper, lime juice and
    10 More
    boneless beef round steak, salt, black pepper, lime juice, garlic cloves, seeded and finely chopped, onion, chopped, chili powder, cumin, cayenne pepper, taco shells, fat-free refried beans, lettuce, reduced-fat mexican cheese blend, shredded, salsa
    6 hour 15 min, 14 ingredients
  • Simple Mexican Rice
    instant brown rice, uncooked, onion, diced and
    9 More
    instant brown rice, uncooked, onion, diced, green pepper, diced, unsalted butter, garlic clove, minced, water, dried cilantro, ground cumin, sodium-free chicken stock powder, salsa, lime juice
    15 min, 11 ingredients
  • Easy Black Bean Soup
    black beans, rinsed & drained, chicken broth and
    6 More
    black beans, rinsed & drained, chicken broth, chunky salsa (i used mild), ground cumin, garlic powder, fat free sour cream, green onions, chopped, shredded cheese (optional)
    15 min, 8 ingredients
  • Hearty Taco Casserole
    uncooked brown rice, water, divided and
    18 More
    uncooked brown rice, water, divided, king arthur unbleached all-purpose flour, baking powder, salt, cold butter, lean ground beef (90% lean), chopped onion, chopped green pepper, garlic cloves, minced, water, taco seasoning, eggs, lightly beaten, minced fresh cilantro, shredded reduced-fat cheddar cheese, shredded lettuce, tomatoes, chopped, salsa, fat-free sour cream
    1 hour 5 min, 20 ingredients
  • Skinny Seven Layer Dip
    fat-free sour cream, garlic, minced and
    14 More
    fat-free sour cream, garlic, minced, fresh jalapeno pepper, finely diced, chopped fresh cilantro (optional), taco seasoning, hot pepper sauce, lemon, juiced, avocados - peeled, pitted, and mashed, shredded lettuce, black beans, rinsed and drained, mexican-style corn, drained, chunky salsa, shredded mexican cheese blend, sliced black olives, drained, sliced green onions, roma (plum ) tomato, chopped
    20 min, 16 ingredients
  • Beef & Bean Enchiladas
    tomato sauce, salsa, corn tortillas, lean ground beef and
    7 More
    tomato sauce, salsa, corn tortillas, lean ground beef, canned fat-free refried beans, onion powder, garlic powder, chili powder, ground cumin, black pepper, shredded low-fat cheddar cheese
    15 min, 11 ingredients
  • Chicken  burrito  Bake
    flour tortillas, garlic clove, minced and
    15 More
    flour tortillas, garlic clove, minced, fat-free italian salad dressing, pepper, soy sauce, boneless skinless chicken breast, olive oil, divided, green peppers, sliced, red onion, sliced, mushroom, sliced (optional), fajita seasoning mix, salsa, taco sauce, cheddar cheese, sour cream (optional), guacamole (optional), lettuce (optional)
    35 min, 17 ingredients
  • Todd's Chicken Fajitas
    low-sodium soy sauce, worcestershire sauce and
    12 More
    low-sodium soy sauce, worcestershire sauce, chopped fresh cilantro, black pepper, garlic cloves, crushed, light beer, skinless, boneless chicken breast halves, thick) slices green bell pepper, thick) slices onion, flour tortillas, bottled salsa, shredded reduced-fat extra-sharp cheddar cheese, fat-free sour cream
    14 ingredients
  • Simple Mexican Lasagna
    lean ground beef (90% lean), fat-free refried beans and
    10 More
    lean ground beef (90% lean), fat-free refried beans, dried oregano, ground cumin, garlic powder, uncooked lasagna noodles, salsa, water, reduced-fat sour cream, sliced ripe olives, drained, shredded reduced-fat mexican cheese blend, sliced green onions
    15 min, 12 ingredients
  • Spicy Chipotle Bean Dip
    olive oil, chopped onion, minced garlic cloves and
    6 More
    olive oil, chopped onion, minced garlic cloves, chipotle chiles in adobo, diced, ground cumin, dried oregano, adobo sauce (optional), fat-free refried beans, salsa or 2 tbsp rotel tomatoes & chilies, more to taste
    30 min, 9 ingredients
  • Spicy Turkey Soft Tacos
    chipotle chiles in adobo sauce and
    18 More
    chipotle chiles in adobo sauce, onion, peeled and quartered, garlic cloves, peeled, fat-free , less-sodium chicken broth, orange juice, cider vinegar, ground cumin, dried oregano, ground red pepper, salt, ground cinnamon, black pepper, remaining ingredients, vegetable oil, shredded cooked turkey, corn tortillas, diced peeled avocado, bottled salsa, lime wedges
    19 ingredients
  • Sizzling Chicken Fajitas
    low-sodium soy sauce, water, white vinegar, garlic powder and
    11 More
    low-sodium soy sauce, water, white vinegar, garlic powder, black pepper, skinless, boneless chicken breasts, canola oil, green bell pepper strips (about 1 medium), red bell pepper strips (about 1 medium), vertically sliced red onion, seasoned salt, fat-free flour tortillas, bottled salsa, fat-free sour cream
    15 ingredients
  • Oklahoma Bean Skillet Oklahoma Bean Skillet
    lean ground beef, chopped onion, chopped green pepper and
    7 More
    lean ground beef, chopped onion, chopped green pepper, minced garlic, salt, diced tomatoes, chili beans, dry quick-cooking rice, shredded fat-free cheddar cheese, salsa and cream cheese flavored baked tortilla chips, crushed (approximately 32 chips)
    25 min, 10 ingredients
  • Southwest Barley Salad Southwest Barley Salad
    vegetable stock or 3 cups chicken stock, pearl barley and
    10 More
    vegetable stock or 3 cups chicken stock, pearl barley, canned corn kernel, drained, canned black beans, rinsed and drained, chopped red bell pepper, chopped green bell pepper, chopped green onion, tops and bottom parts, mild salsa, low-fat sour cream or 3 tsp fat free sour cream, fresh limes or 2 tbsp lemon juice, chopped cilantro, minced garlic , to taste
    1 hour , 12 ingredients
  • Seasoned Vegetable Tacos Seasoned Vegetable Tacos
    frozen whole-kernel corn, thawed and
    15 More
    frozen whole-kernel corn, thawed, chopped zucchini (about 1 medium), shredded carrot, no-salt-added kidney beans, rinsed and drained, chili powder, garlic powder, onion powder, salt, ground oregano, water, shredded iceberg lettuce, corn taco shells, chopped tomato (about 1 medium), shredded reduced-fat cheddar cheese, fat-free sour cream, salsa
    16 ingredients
  • Boca Stuffed Bell Peppers Boca Stuffed Bell Peppers
    green bell pepper, veggie crumbles (boca), onion and
    4 More
    green bell pepper, veggie crumbles (boca), onion, brown rice, cooked, tomato sauce or 1/2 cup salsa, fat free cheese, garlic, minced
    1 hour 5 min, 7 ingredients




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