40 garlic mashed potatoes skim Recipes

lean ground beef, plain breadcrumbs, chopped onion, ketchup, prepared mustard, salt, bacon, water, margarine or 3 tbsp butter, garlic salt (i use garlic powder though, and extra of it), milk (skim is fine), instant mashed potatoes, shredded cheddar cheese, divided in half, tomato, chopped, green onions, sliced (or you can use white onion)

instant mashed potato flakes, complete dry pancake mix, chopped onion, shredded cheddar cheese, skim milk, egg, beaten, extra-virgin olive oil, garlic powder, salt and pepper to taste, cayenne pepper (optional)

russet potatoes, peeled and cut into chunks, white onion, coarsely chopped, butter, milk, gouda cheese, shredded (can use smoked gouda for a extra kick), part-skim ricotta cheese, dried dill weed , double if using fresh, salt, pepper, garlic powder, butter, melted, paprika

yukon gold potatoes, garlic, peeled, skim milk, salt, pepper

king arthur unbleached all-purpose flour, sugar, mashed potato flakes, active dry yeast, salt, dill weed, garlic powder, water, butter, old-fashioned oats, egg, shredded part-skim mozzarella cheese, fat-free milk, grated parmesan cheese, garlic powder, dill weed, dried basil

canola oil, chopped onions, garlic, minced, all-purpose flour, vegetable broth, dried thyme, salt, pepper, cooked lentils, frozen mixed vegetables, potatoes, mashed with butter and skim milk

vegetable cooking spray, chopped onion, sliced celery, garlic, minced, skinned, boned chicken breasts , cut into 1-inch pieces, canned no-salt-added chicken broth, undiluted, sliced carrot, pepper, salt, bay leaf, instant mashed potato flakes, divided, water, skim milk, reduced-calorie margarine, salt, pepper, frozen egg substitute, thawed, all-purpose flour

instant mashed potato flakes, dry skim milk powder, buttermilk powder, powdered white cheddar cheese (like from macaroni and cheese mixes), chicken bouillon granules, dried minced onion, garlic powder, dried chives, pepper

lean ground lamb, chopped onion, garlic, minced, reduced-calorie margarine, chopped carrot, chopped sweet red pepper, all-purpose flour, canned no-salt-added chicken broth, undiluted, dry white wine, no-salt-added tomato paste, white wine worcestershire sauce, freshly ground pepper, frozen english peas, thawed, vegetable cooking spray, frozen mashed potato, skim milk, grated parmesan cheese

russet (brown )potatoes peeled. (figure 1 potatoe for each person plus i add an extra for every 4. so family of 4 i would do 5 tc., cream cheese, milk (skim), butter, salt, pepper, garlic salt, chedder cheese

canola oil, yellow onions halved and sliced thinly, low fat or skim milk, head cauliflower, cut into florets, butter, garlic powder, fresh lemon juice, kosher salt and pepper

peeled yukon gold or finnish potatoes, cut into 1-inch pieces, garlic cloves, skim milk, fat-free sour cream, salt, white pepper

chicken thighs, egg, skim milk, rice bubbles , made into crumbs (measure crushed), garlic salt, parsley flakes (dried or fresh ), margarine, for cooking (i use nettelex), potatoes, milk , for adding to mash, margarine , for adding to mash, fresh green beans

baking potatoes, peeled and cubed (i use yukon s), sweet potatoes, peeled and cubed, garlic, minced, unsalted butter, olive oil, skim milk, coarse salt and pepper, shredded monterey jack cheese

russet potatoes, warm water, sugar, corn syrup, salt, ground black pepper, garlic powder, onion powder, paprika, cayenne pepper, low-sodium beef bouillon cube, mashed, potato starch, all-purpose flour, skim milk, lard, vegetable oil

light margarine (i use a healthier margarine with no tfas or hydrogenation), low sodium chicken broth , without msg, leeks , slice into thin coins, throwing out woody green parts (can substitute with an onion or a bunch of green onions, but do not substitute with garlic!), precooked specialty sausage, in bite size pieces (i use roasted red bell pepper chicken sausage, unless i m making clam chowder, then i use a lb of), potatoes, cut into small cubes (so they cook fast ), salt, vegetables (i use fresh broccoli, chopped into oblivion, but you can use frozen corn, frozen peas or a mixture,), evaporated skim milk (you can substitute for evap. whole milk if fat is not an issue), warm water, salt and pepper, instant mashed potatoes (more for thicker)

lite tofu, chicken stock, evaporated fat free milk, stalks celery, chopped, carrots, chopped, onion, chopped, fat free yogurt, frozen broccoli, garlic, instant mashed potatoes four cheese, cheddar cheese, shredded, parmesan cheese, grated, skim milk, butter buds

fresh minced garlic, extra lean ground turkey breast, dried basil, thyme leaves, salt , if desired, fresh ground black pepper, fat free turkey gravy, frozen corn kernels, frozen tiny peas, prepared frozen mashed potatoes , using skim milk, low-fat cheddar cheese, shredded