221006 garlic dip pita triangles veggies Recipes

pita breads , each cut into eighths,each piece split in 2, olive oil, balsamic vinegar, lemon juice, chopped fresh oregano or 3/4 tsp dried oregano, garlic, minced, grated lemons , zest of, sugar, salt, pepper, cucumber , quartered lengthwise and sliced (about 2 cups), tomatoes, halved, chickpeas, drained and rinsed, red onion, sliced (about 1 cup), feta cheese, crumbled (about 1/4 cup)

pita bread (the thick little round ones), marinara sauce (just enough to cover the surface of the bread), shredded cheese (the little prepackaged italian blend works well), couple dashes of oregano and garlic powder (to taste)

pita bread round, olive oil, pizza sauce, shredded mozzarella cheese, sliced cremini mushroom, garlic salt

pita bread, each cut into 4 wedges, olive oil, parmesan cheese, chili powder, seasoning salt, onion powder, garlic powder, cayenne (optional)

pita pockets, chunky crushed tomatoes seasoned with basil garlic & oregano, red onion, chopped, green bell pepper, chopped, fresh mushrooms, sliced, part-skim mozzarella cheese, shredded

pita pockets, pretzel sticks, halved, nonfat sour cream, guacamole, parsley, finely chopped, garlic pepper seasoning, red bell pepper, finely chopped

pita bread , cut into bite sized pieces, extra virgin olive oil, fresh lemon juice, garlic clove, chopped, salt and pepper, cucumbers, peeled and chopped, tomatoes, chopped, red bell pepper, chopped, scallions, thinly sliced, chopped flat leaf parsley, chopped fresh mint, head romaine lettuce , torn into pieces

cubed cooked turkey breast, coleslaw mix, golden raisins, chopped unsalted peanuts, green onion, chopped, lime juice, honey, soy sauce, sesame oil, chili sauce, garlic powder, pita pocket halves

pita breads, tomato sauce, sliced black olives, drained, diced pimento peppers, drained, tomatoes, thinly sliced, shredded mozzarella cheese, blue cheese, crumbled, dried basil, dried oregano, crushed coriander seed

pita bread, onion, tomato, feta cheese, fresh spinach leaves, smoked turkey

garlic cloves, crushed, fresh coriander, chopped, light soy sauce, raw sugar, peanut oil, sesame oil, firm tofu , cut into 16 triangles in total, peanut oil, strong vegetable stock, light soy sauce, tomato puree, rice wine vinegar, arrowroot, fresh coarse ground black pepper, sesame oil, cucumber, halved and thinly sliced, spring onions, shredded

garlic powder, onion powder, ground red pepper, salt, whole wheat pitas, each cut into 8 wedges

pita bread rounds, water, couscous, uncooked, garbanzo beans, drained, chopped tomato (about 1 medium), sliced ripe olives, sliced green onion (about 1 large), raisins, minced garlic (about 2 cloves), ground cumin, plain nonfat yogurt or nonfat sour cream

nonfat mayonnaise, garlic powder, pita bread rounds, cooked chicken breast, cut into strips (skinned before cooking and cooked without salt or fat), shredded iceberg lettuce, chopped tomato, peeled, coarsely chopped cucumber, vegetable cooking spray, water, divided

pitas, salt, eggplant , cut in half lengthwise (about 1 1/2 lb), chopped fresh flat-leaf parsley, minced shallots, capers, drained and chopped, extravirgin olive oil, fresh lemon juice, salt, black pepper, canned anchovy fillets, patted dry and minced, garlic clove, minced, parsley sprigs, lemon wedges (optional)

olive oil, crushed garlic, whole pita breads (6 inches each), crumbled blue cheese, pears, peeled and sliced, chopped pistachios

pita breads, mayonnaise, corn relish, leaves lettuce, chopped, frozen chicken nuggets, thawed