Pita Crisps Recipe

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Pita Crisps
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Ingredients:

Directions:

  1. Preheat oven to 450°.
  2. Combine first 4 ingredients. Coat pita wedges with cooking spray; sprinkle evenly with spice mixture. Bake at 450° for 4 minutes or until crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.3 Kcal (361 kJ)
Calories from fat 8.67 Kcal
% Daily Value*
Total Fat 0.96g 1%
Sodium 287.65mg 12%
Potassium 58.43mg 1%
Total Carbs 17.87g 6%
Sugars 0.34g 1%
Dietary Fiber 2.28g 9%
Protein 3.25g 6%
Vitamin C 0.2mg 0%
Iron 1mg 5%
Calcium 5.6mg 1%
Amount Per 100 g
Calories 262.97 Kcal (1101 kJ)
Calories from fat 26.42 Kcal
% Daily Value*
Total Fat 2.94g 1%
Sodium 876.47mg 12%
Potassium 178.04mg 1%
Total Carbs 54.44g 6%
Sugars 1.03g 1%
Dietary Fiber 6.95g 9%
Protein 9.9g 6%
Vitamin C 0.5mg 0%
Iron 3mg 5%
Calcium 17.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

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