1874 garlic beans fat Recipes

  • Mexican Ham and Bean Soup
    dried pinto beans, fat-free , less-sodium chicken broth and
    12 More
    dried pinto beans, fat-free , less-sodium chicken broth, chopped onion, water, cubed smoked ham steak (about 8 oz), chili powder, ground cumin, dried oregano, bay leaves, garlic cloves, crushed, diced tomatoes, undrained, chipotle chile (or dried ancho or pasilla chile), shredded manchego cheese or monterey jack cheese, minced fresh cilantro
    14 ingredients
  • Spicy Cheesy Refried Beans
    butter, chopped onion, chopped garlic and
    3 More
    butter, chopped onion, chopped garlic, spicy fat-free refried beans, cream cheese, shredded cheddar cheese
    40 min, 6 ingredients
  • Spinach and Leek White Bean Soup
    olive oil, leeks, bulb only, chopped, garlic, chopped and
    7 More
    olive oil, leeks, bulb only, chopped, garlic, chopped, fat-free chicken broth, cannellini beans, rinsed and drained, bay leaves, ground cumin, whole wheat couscous, fresh spinach, salt and pepper to taste
    25 min, 10 ingredients
  • White Bean & Green Chile Pepper Soup
    great northern beans, canned,rinsed and drained (2 - 15 o... and
    8 More
    great northern beans, canned,rinsed and drained (2 - 15 oz. cans), chopped yellow onion, diced green chilies, ground cumin, divided, garlic powder, fat-free chicken broth, chopped fresh cilantro leaves, extra virgin olive oil, sour cream (optional)
    8 hour 15 min, 9 ingredients
  • Warm Green Bean and Potato Salad with Goat Cheese
    red potatoes, cut into bite-size pieces and
    8 More
    red potatoes, cut into bite-size pieces, olive oil cooking spray, frozen french-style green beans, thawed, chopped red onion, minced garlic, reduced-fat balsamic vinaigrette dressing, jarred roasted red peppers, drained and chopped, chopped fresh basil, goat cheese, crumbled
    30 min, 9 ingredients
  • Garlic Green and Wax Beans
    fresh green beans, fresh wax beans and
    9 More
    fresh green beans, fresh wax beans, garlic cloves, minced, divided, reduced-fat sour cream, fat-free milk, white wine vinegar, olive oil, salt, pepper, shredded part-skim mozzarella cheese, minced fresh parsley
    15 min, 11 ingredients
  • Bean Burrito Bowl
    pure wesson canola oil, chopped red onion, divided and
    17 More
    pure wesson canola oil, chopped red onion, divided, minced garlic, brown rice, uncooked, tomato sauce-no salt added, water, ground ancho chili peppers, ground cumin, divided, ranch style black beans, drained, rinsed, garbanzo beans, drained, rinsed, ro*tel original diced tomatoes & green chilies, and chilies. drained, frozen whole kernel corn, thawed, chopped fresh cilantro, lime juice, hot pepper sauce, kosher salt, shredded reduced-fat mexican cheese blend, shredded romaine lettuce, reduced-fat sour cream
    1 hour 20 min, 19 ingredients
  • Bean 'n' Rice Burritos
    water, uncooked minute brown rice, green pepper, diced and
    10 More
    water, uncooked minute brown rice, green pepper, diced, chopped onion, olive oil, minced garlic, chili powder, ground cumin, crushed red pepper flakes, black beans, rinsed and drained, flour tortillas (8 inches), warmed, salsa, reduced-fat shredded cheddar cheese and reduced-fat sour cream, optional
    25 min, 13 ingredients
  • Black Bean and Tortilla Bake
    garlic clove, minced, chopped onion, chopped tomato and
    9 More
    garlic clove, minced, chopped onion, chopped tomato, chopped green onion, chili powder, cumin powder, tomato sauce, black beans, rinsed and drained, chopped cilantro, salt and pepper, soft corn tortillas, low-fat cheddar cheese, shredded , reserve 2 tbsp (i used fat free)
    35 min, 12 ingredients
  • Bean and Pepper Enchiladas
    pinto beans, rinsed and drained and
    11 More
    pinto beans, rinsed and drained, fat-free ricotta cheese or 1 cup part-skim ricotta cheese, mild chili powder, shredded low-fat cheddar cheese, olive oil, scallion, chopped, garlic cloves, minced, chunky salsa, low-sodium tomato paste, jalapeno pepper, seeded and finely chopped, red wine vinegar, flour tortillas
    35 min, 12 ingredients
  • Barley, Black Bean, and Corn Burritos
    fat-free , lower-sodium organic vegetable broth or chicke... and
    17 More
    fat-free , lower-sodium organic vegetable broth or chicken broth, uncooked pearl barley, frozen whole-kernel corn, chopped green onions, fresh lime juice, ground cumin, chili powder, ground red pepper, lower-sodium black beans, rinsed and drained, diced tomatoes and green chiles, undrained, garlic clove, minced, chopped fresh cilantro, flour tortillas, shredded reduced-fat sharp cheddar cheese (about 3/4 cup), sliced curly leaf lettuce, bottled salsa, light sour cream, chopped fresh cilantro (optional)
    18 ingredients
  • Bean and Barley Soup - Just over 200 Calories Bean and Barley Soup - Just over 200 Calories
    fat-free low-sodium chicken broth and
    12 More
    fat-free low-sodium chicken broth, crushed red pepper flakes, garlic cloves, crushed, rosemary, red kidney beans, drained and rinsed, olive oil, onion, chopped, carrot, finely chopped, celery, chopped, diced tomatoes, undrained, quick-cooking barley, ground pepper, parmesan cheese, grated
    45 min, 13 ingredients
  • Easy Cheesy Bean Burritos (Low-Fat) Easy Cheesy Bean Burritos (Low-Fat)
    fat-free refried beans, diced green chilies and
    7 More
    fat-free refried beans, diced green chilies, reduced-fat sharp cheddar cheese, onion, chopped, vegetable oil, chili powder, cumin, garlic powder, burrito-size flour tortillas
    20 min, 9 ingredients
  • Hg's Fiber-Fried Green Beans W/Spicy Cucumber Ranch Dip - 2 Pts. Hg's Fiber-Fried Green Beans W/Spicy Cucumber Ranch Dip - 2 Pts.
    fat-free mayonnaise, cucumbers, peeled and chopped and
    11 More
    fat-free mayonnaise, cucumbers, peeled and chopped, nonfat sour cream, dry ranch dressing mix (a.k.a. dip mix), wasabi paste, cayenne pepper, fresh green beans, trimmed, all-bran cereal, ground to a breadcrumb-like consistency in a food processor (fiber 1 original), liquid egg substitute , fat free (like egg beaters original), onion powder, garlic powder, salt, black pepper
    25 min, 13 ingredients
  • Fat Free Black Bean Dip Fat Free Black Bean Dip
    black beans-drained, fat free plain yogurt and
    5 More
    black beans-drained, fat free plain yogurt, salsa--mild or hot, cumin, fresh cilantro -to taste, garlic --minced, red onlon --minced
    7 ingredients
  • Black Bean & Tortilla Casserole Black Bean & Tortilla Casserole
    garlic cloves, minced, onion, chopped and
    11 More
    garlic cloves, minced, onion, chopped, green onion, chopped, tomato, chopped, jalapeno , seeds removed, minced, cumin powder, tomato sauce (2 - 8 oz cans), black beans, rinsed and drained, cilantro, chopped, salt & pepper, corn tortillas, soft, low-fat cheddar cheese, shredded, fat free sour cream
    45 min, 13 ingredients
  • Refried Bean & Cheese Quesadillas Refried Bean & Cheese Quesadillas
    fat-free refried beans and
    5 More
    fat-free refried beans, shredded cheddar cheese (low fat is fine ), onion, minced, minced pickled jalapeno peppers, flour tortillas (or your favorite ), garlic powder
    10 min, 6 ingredients
  • Black Bean-And-Corn Ravioli With Red Pepper Sauce Black Bean-And-Corn Ravioli With Red Pepper Sauce
    fat-free black bean dip, frozen whole-kernel corn, thawed and
    17 More
    fat-free black bean dip, frozen whole-kernel corn, thawed, chopped green onions, chopped fresh cilantro, ground cumin, won ton wrappers, cornstarch, water, olive oil, chopped green onions, garlic cloves, minced, vegetable broth, red wine vinegar, sugar, salt, freshly ground black pepper, roasted red bell peppers, drained, reduced-fat sour cream
    19 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top