143915 garden vegetable soup watchers points cup servi Recipes

vegetable oil, onion, chopped, garlic clove, minced, curry powder, cauliflower florets, small, to your taste, all-purpose potato, peeled and cut into 1/2-inch dice, frozen peas, shredded carrot, chicken stock or 4 cups vegetable stock, canned crushed tomatoes or 1/2 cup tomato puree, salt, sour cream, unbleached all-purpose flour

head cabbage, chopped, green bell peppers, chopped, sweet red peppers, chopped, onions, chopped, celery ribs, chopped, tomatoes, peeled, seeded and chopped, green beans, corn, reduced-sodium chicken broth, fresh bay leaf, chopped fresh parsley or 1 tsp dried parsley flakes, dried thyme, garlic powder, fresh ground black pepper , to taste

chopped celery, onion, chopped, carrot, shredded, green pepper, chopped, butter, cubed, chicken or vegetable broth, divided, chopped peeled tomatoes (about 7 medium), sugar, curry powder, salt, pepper, king arthur unbleached all-purpose flour

head cabbage (about 1 lb), chopped, green peppers, chopped, sweet red peppers, chopped, onions, chopped, celery ribs, chopped, tomato or 1 can (28 oz) diced es, chicken broth, bay leaf, minced fresh parsley or 1 tsp dried parsley flakes, dried thyme, garlic powder, salt and pepper to taste

vegetable broth or 4 cups chicken broth, water, chicken soup base or 4 tbsp vegetable bouillon cubes, butter, onion, chopped small, diced tomatoes , include juice, carrots, peeled and sliced diagonally 1/8 inch thick, yukon gold potato, peeled and diced into 1/2 inch cubes, garlic cloves, finely chopped, white pepper, salt, chili powder (optional), hot red pepper flakes, dried dill weed, shell pasta, celery ribs, cut ino 1/2 inch pieces, frozen tiny peas

extra virgin olive oil, white onion , coarsley chopped, stalks celery , coarsley chopped, garlic cloves, minced, boneless skinless chicken thighs, 1/2 inch dice (or bnls sknls chicken breasts), low sodium chicken broth (or 12 cups homemade ), carrot , rough chop, mushroom, sliced, green onions, chopped, red potatoes, large dice, cabbage, shredded, zucchini, diced, yellow squash, diced, diced tomatoes, frozen corn kernels, turnip, diced, frozen chopped spinach, broccoli floret (fresh or frozen ), sherry wine or 1/2 cup dry white wine, dried sweet basil leaves, poultry seasoning, picante sauce (not salsa!), crushed red pepper flakes, fresh ground black pepper, salt, soy sauce, kitchen bouquet (for color )

vegetable stock (or 4 cups water with vegetable bouillon cubes), minced garlic, english cucumbers , about 1 cucumber, peeled, seeded, diced, minced fresh chervil, avocados, peeled, pitted, coarsely chopped, minced fresh parsley, minced fresh tarragon, chopped fresh chives, hot red pepper flakes, lemon juice, kosher salt (to taste), white pepper, plain yogurt, paprika, radishes, thinly sliced

water, cornstarch, canned vegetable broth, oyster sauce, low-sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, cilantro sprigs, hot cooked long-grain brown rice

all-purpose flour, sugar, baking powder, salt, cream cheese, milk, carrot, finely shredded or grated, chopped green onion, vegetable oil, egg

flavored spreadable phildelphia cream cheese (your choice ), boboli pizza crust, fresh mixed vegetables, finely chopped, grated cheese, your choice

russet potatoes, peeled, unsalted butter, shallots, diced, carrot, diced, zucchini, diced, frozen peas, thawed, garlic cloves, minced, stemmed thyme, salt, freshly ground black pepper, mace (grated or ground ), reduced-sodium vegetable broth, low-fat cream

olive oil, chopped onion, garbanzo beans, drained, peeled and diced yukon gold potato (about 1 medium-large), carrot, peeled (or scrubbed), crushed garlic, bay leaf, reduced-sodium chicken (or homemade stock) or 2 cups vegetable broth (or homemade stock), moderately packed chopped fresh spinach, fresh parsley (or 1 tsp. dried )

canned no-salt-added beef broth, undiluted, chopped tomato, diced potato, chopped cabbage, frozen whole-kernel corn, chopped carrot, chopped onion, chopped zucchini, chopped fresh green beans, salt, pepper, hot sauce, no-salt-added tomato paste, bay leaf

chopped onion, chopped leeks, garlic clove, minced, canola oil, chicken broth, cubed peeled potatoes, carrots, sliced, diced turnips, sliced mushrooms, spinach , cut into thin strips, smoked polish sausage, thinly sliced and browned, pasta wheels, cooked and drained, salt, pepper, grated parmesan cheese , optional

water, cornstarch, canned vegetable broth, oyster sauce, low sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper flakes, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper , strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, fresh cilantro stem, hot cooked long-grain brown rice

yukon gold potatoes, peeled , cut into 1-inch pieces, carrots (about 2 large), peeled , cut into 1-inch pieces, parsnips (about 2 large), peeled , cut into 1-inch pieces, all purpose flour, chopped fresh dill, chopped green onions, salt, pepper, eggs, beaten to blend, vegetable oil

spaghetti, olive oil or 2 tbsp vegetable oil, carrots, sliced (1/4 cup), onion, diced (1/2 cup), zucchini , cut into 1/2-inch slices (4 cups), garlic cloves, finely chopped, tomatoes , cut into 1-inch pieces, frozen green pea, thawed, chopped fresh basil leaves or 1 tsp dried basil leaves, salt, pepper, grated parmesan cheese

yukon gold potatoes, peeled, carrots, peeled, parsnips, peeled, flour, fresh dill, chopped, green onion, chopped, salt, pepper, eggs, beaten, vegetable oil, for sauteeing, sour cream