55216 garden soup weight points Recipes

lean ground turkey or 8 oz lean ground beef, green bell pepper, seeded and chopped, onion, finely chopped, minced fresh garlic (or to taste), black pepper, salt (optional), water, taco seasoning mix, flour tortillas, shredded kraft reduced-fat cheddar cheese, healthy request cream of mushroom soup, undiluted, skim milk, shredded lettuce, firm tomato, chopped, nonfat sour cream

chopped cooked chicken breasts, reduced-sodium fat-free chicken broth, healthy request cream of chicken soup, fat free tortillas , cut into 2-inch pieces, celery salt, salt and pepper

chopped onions, chopped celery, potato, peeled and chopped, english cucumber, peeled, seeded and chopped, tart apple, peeled and chopped, chicken stock, milk or 1/2 cup light cream, curry powder, salt and pepper, chives

condensed cheddar cheese soup, sour cream, milk, frozen broccoli carrots cauliflower mix, diced red pepper, corn, drained, shredded cheddar cheese, french s french fried onions, divided

chopped cooked chicken, chopped celery, water, tomato juice, diced peeled potato (canned works great, but make sure to drain them), whole kernel corn, cooked drained lima beans (again, canned works great, make sure to drain ), sliced carrot (you guessed it, canned & drained), chicken bouillon granules, garlic powder, worcestershire sauce

reduced-sodium soy sauce, olive oil, molasses, garlic cloves, minced, ground ginger, ground mustard, beef top sirloin steak, cut into 1-inch cubes, sweet onion , cut into 1-inch pieces, green or sweet red pepepr , cut into 1-inch pieces, zucchini , cut into 1-in. slices, tomatoes, fresh mushrooms, reduced-fat sour cream, fat-free milk, onion soup mix, dijon mustard, pepper

garden tomatoes , homegrown, cut into large dice, vidalia onion, diced large, cucumber , cut lengthwise then cut into large dice, chopped fresh basil, olive oil, red wine vinegar, salt, pepper, dill weed, sugar

onion, chopped, garlic cloves, shrimp, cooked, crabmeat, cream of mushroom soup (1/2 the fat ), fat free sour cream, mushrooms, dried dill (or to taste)

fat-free french dressing, no-sugar-added apricot jam, lipton onion soup mix, pineapple chunks in juice, raw chicken breasts (or more if you would like), green pepper, brown rice

shredded hash brown potatoes (simply potatoes), ground turkey breast, california-blend frozen vegetables (cauliflower, broccoli and carrots), cream of mushroom soup (healthy request), sliced mushrooms, celery ribs, finely chopped, onion, finely chopped, cheese (2% mexican blend), beef bouillon granules

bacon, butter, simply potatoes diced potatoes with onion, thawed, sliced fresh mushrooms, chopped, red bell pepper, diced, green onion, eggs, beaten, whole milk, cream of potato soup, condensed cheddar cheese soup, shredded cheddar cheese

reduced sodium soy sauce, olive oil or 2 tbsp canola oil, molasses, garlic cloves, minced, ground ginger, ground mustard, boneless beef top sirloin steak, cut into 1-inch cubes, sweet onion , cut into 1-inch pieces, green peppers or 1 large sweet red pepper, cut into 1-inch pieces, zucchini , cut into 1-inch slices, tomatoes, fresh large mushroom, reduced-fat sour cream (8 oz), nonfat milk, onion soup mix, dijon mustard, black pepper

tender boneless beef steak, soy sauce, divided (can use light ), cornstarch, garlic clove, minced, vegetable oil, fresh italian plum tomatoes, chopped, fresh oregano, chopped, sugar, fresh green beans, trimmed and cut into 1 inch lengths, uncooked macaroni (i like to use ditalini or small shells), kidney beans, rinsed and drained

campbell cream of chicken soup, dijon mustard, boneless skinless chicken breasts (chicken parts work just as well), fresh mushrooms, sliced, carrot, diagonally sliced, broccoli floret, milk, vegetable oil, pepper

garden ripe tomatoes, cubed stale crustless bread, garlic clove peeled, red bell pepper cubed, strands saffron, olive oil, sherry wine vinegar, salt and pepper to taste, cumin to taste, cooked shrimp, peeled ( this could be optional ), chopped parsley as garnish

garden ripe tomatoes, cubed stale crustless bread, garlic clove peeled, red bell pepper cubed, strands saffron, olive oil, sherry wine vinegar, salt and pepper to taste, cumin to taste, cooked shrimp, peeled, chopped if desired, chopped parsley as garnish

garden ripe tomatoes, cubed stale crustless bread, garlic clove peeled, red bell pepper cubed, strands saffron, olive oil, sherry wine vinegar, salt and pepper to taste, cumin to taste, cooked shrimp, peeled, chopped parsley as garnish

chicken, carrots, peeled, celery stalks, yellow onion, quartered, tomatoes, roughly chopped, kosher salt, whole black peppercorns, baby spinach or 6 cups roughly chopped spinach leaves, fresh basil leaves