2013 garden quattro formaggio Recipes

chopped roma tomatoes, jalapeno pepper, chopped and seeded, sweet red pepper, chopped fresh cilantro, chopped onions, garlic, crushed, balsamic vinegar, salt, fresh ground pepper

ripe hot peppers (whatever peppers or combination you prefer), kosher salt, white vinegar

cut fresh green beans (2-inch pieces), sliced fresh mushrooms, chopped onions, garlic, minced, olive oil or 2 tbsp vegetable oil, sliced water chestnuts, salt, pepper, shredded parmesan cheese

fusilli or 4 cups rotelle pasta, uncooked, baby carrots, coarsely chopped, asparagus, coarsely chopped, light mayonnaise, milk, parsley, dried, garlic clove, minced, red onion, thinly sliced

condensed cheddar cheese soup, sour cream, milk, frozen broccoli carrots cauliflower mix, diced red pepper, corn, drained, shredded cheddar cheese, french s french fried onions, divided

potatoes , boiled in jackets, peeled, cut into 4-inch cubes (about 3 lb), celery, chopped, green onion, sliced, parsley, chopped, low fat cottage cheese, skim milk, lemon juice, cider vinegar, celery seed, dill weed, dry mustard, white pepper

garlic cloves, minced, green onions, chopped, canola oil, swiss chard, vegetable broth, low-sodium, fresh black pepper, ground, kosher salt, spaghetti , wheat

uncooked small shell pasta, frozen baby peas, chopped celery, chopped sweet red pepper, chopped onion, reduced-calorie mayonnaise, white balsamic vinegar, minced fresh basil or 1 tsp dried basil, dijon mustard, salt, pepper

margarine, onion, chopped, garlic clove, finely chopped, dried lentils, water, low sodium chicken broth (i make my own broth and use about a litre and a half), carrots, peeled and thinly sliced, red potatoes, cubed (i leave skins on for extra nutrition), dried marjoram, dried tarragon, pepper, frozen peas (you can use canned if you want but that will increase the sodium content), uncooked orzo pasta (can substitute with small pasta of any shape), diced tomatoes with juice (i use the low sodium of course!)

penne, broccoli, cut into small florets, sugar snap peas, halved, zucchini, diced, olive oil, light cream cheese, parmesan cheese, grated, lemon, fresh basil

rotini pasta, ham steaks, roma tomatoes, cucumber, swiss cheese, olive oil, oregano, salt, pepper

self-rising flour, cornmeal, dill, rosemary, buttermilk, egg, olive oil, applesauce, minced garlic, grated zucchini, diced tomato, grated carrot, chopped broccoli, corn, minced onion, shelled sunflower seeds

spaghetti, olive oil or 2 tbsp vegetable oil, carrots, sliced (1/4 cup), onion, diced (1/2 cup), zucchini , cut into 1/2-inch slices (4 cups), garlic cloves, finely chopped, tomatoes , cut into 1-inch pieces, frozen green pea, thawed, chopped fresh basil leaves or 1 tsp dried basil leaves, salt, pepper, grated parmesan cheese

yukon gold potatoes, peeled, carrots, peeled, parsnips, peeled, flour, fresh dill, chopped, green onion, chopped, salt, pepper, eggs, beaten, vegetable oil, for sauteeing, sour cream

granny smith apples, cored and thinly sliced, green cabbage, shredded (about 1/2 head ), red cabbage, shredded (about 1/2 head ), cucumber, seeded, & sliced (peeled or unpeeled ), dried tart cherry, unsalted pumpkin seeds (raw & shelled ), cider vinegar, clear honey, light olive oil, salt (or to taste), fresh ground black pepper

olive oil, green bell pepper , cut into strips, red bell peppers or 1 medium orange bell pepper, cut into strips, eggplant, cut into 1/2 inch cubes, onion, cut into 16 wedges, tomatoes, cut into wedges, zucchini, chopped medium, baby peas, ready-to-serve beef broth (or 2 cans beef broth with 2 cans water), red wine (optional), uncooked cheese tortellini, chopped fresh basil or 2 tsp oregano or 2 tsp tarragon (or a combo of two or three), tomato paste or 4 tsp ketchup, fresh herbs, grated parmesan cheese or 1/4 cup crumbled feta

lemon juice, lemon zest, orange juice, orange zest, cider vinegar, fresh parsley leaves, fresh basil leaf, extra virgin olive oil, orzo pasta, corn, stalks celery, diced, cucumber, seeded and diced

cottage cheese, mayonnaise, sour cream, cucumber, diced, green bell pepper, diced, green onion, diced, white and green, tomato, large and diced, radish, sliced, salt, pepper, fresh ground is best