3053 garbanzos espinacas Recipes

  • Garbanzo Bean Gravy
    water, onion, minced and
    6 More
    water, onion, minced, garbanzo beans, drained (reserve liquid) and rinsed, salt, dried basil, soy sauce, poultry seasoning, all-purpose flour
    45 min, 8 ingredients
  • Zesty Garbanzo Beans with Pistachio Nuts
    garbanzo beans, drained, corn oil, sea salt, ground cumin and
    4 More
    garbanzo beans, drained, corn oil, sea salt, ground cumin, ground black pepper, cayenne pepper, shelled pistachio nuts, chopped fresh thyme leaves
    40 min, 8 ingredients
  • Garbanzo Turkey Tomato
    organic garbanzo beans, organic diced tomatoes , no salt and
    6 More
    organic garbanzo beans, organic diced tomatoes , no salt, olive oil, extra lean ground turkey, spinach, low-sodium chicken broth, mushrooms, kale
    8 ingredients
  • Garbanzo and Red Pepper Salad
    lowfat plain yogurt, chili powder, chat masala, sugar and
    9 More
    lowfat plain yogurt, chili powder, chat masala, sugar, garbanzo beans, drained and rinsed, julienned roasted red bell pepper, ground cumin, chopped fresh cilantro, chopped fresh mint, fresh lime juice, minced fresh ginger, head frisee, cucumber, peeled , halved lengthwise and cut into thin half-moons
    13 ingredients
  • Roasted Garbanzo Beans/Chickpeas
    garbanzo beans (chick peas), cajun seasoning, heaping and
    3 More
    garbanzo beans (chick peas), cajun seasoning, heaping, garlic powder (optional), onion powder (optional), cayenne , to taste
    49 min, 6 ingredients
  • Cucumber and Garbanzo Bean Salad
    garbanzo beans, drained, cucumber, sliced and quartered and
    10 More
    garbanzo beans, drained, cucumber, sliced and quartered, chopped red onion, minced parsley, sliced olive, vegetable oil, red wine vinegar, sugar, lemon juice, garlic cloves, minced, salt, ground pepper
    10 min, 12 ingredients
  • Garbanzo Goulash
    uncooked small shell pasta, onion, chopped, oil and
    5 More
    uncooked small shell pasta, onion, chopped, oil, garbanzo beans, drained & rinsed, diced tomatoes, fresh parsley, chopped, cumin, salt
    25 min, 8 ingredients
  • Tuna Garbanzo Bean Salad
    garbanzo beans, drained and rinsed, tuna in water, drained and
    12 More
    garbanzo beans, drained and rinsed, tuna in water, drained, diced tomatoes, capers, feta cheese, crumbled, minced red onion, chopped fresh mint, olive oil, red wine vinegar, lemon juice, sugar, garlic clove, minced, dijon mustard, salt and pepper
    10 min, 14 ingredients
  • Garbanzos Y Chorizo
    olive oil, yellow onion, thinly sliced and
    3 More
    olive oil, yellow onion, thinly sliced, garbanzo beans, drained (in jar or can), sliced chorizo sausage, salt and pepper
    12 min, 5 ingredients
  • The Very Best Hummus / No Tahini Garbanzo Bean Spread
    garbanzo beans (or about 5 oz. of dried chickpeans or whi... and
    7 More
    garbanzo beans (or about 5 oz. of dried chickpeans or which have been soaked overnight and cooked for), vegetable oil (typically olive oil is used), fresh parsley or 1 1/2 tbsp dried parsley, lemon juice, whole scallion, garlic cloves, salt, water
    5 min, 8 ingredients
  • Fried Garbanzo Beans
    garbanzo beans, flour, salt, black pepper, cayenne pepper and
    1 More
    garbanzo beans, flour, salt, black pepper, cayenne pepper, oil (for frying )
    8 min, 6 ingredients
  • Garbanzo Bean and Potato Fritters with Red Bell Pepper Harissa Garbanzo Bean and Potato Fritters with Red Bell Pepper Harissa
    white potatoes (about 3 medium) and
    10 More
    white potatoes (about 3 medium), chopped leek (white and pale green parts only), chopped fresh cilantro, drained canned garbanzo beans (chickpeas; about 1 1/2 15-oz cans), garlic cloves, ground cumin, salt, pepper, baking powder 3 tbsp plus additional all purpose flour, vegetable oil (for frying ), red bell pepper harissa
    11 ingredients
  • Garbanzo Bean Soup with Saffron Garbanzo Bean Soup with Saffron
    olive oil, onion, chopped, garlic cloves, minced and
    9 More
    olive oil, onion, chopped, garlic cloves, minced, saffron threads, canned vegetable broth, diced tomatoes in juice, peeled butternut squash, russet potato, peeled , cut into 1/2-inch pieces, cinnamon stick, ground cumin, garbanzo beans (chickpeas), drained, chopped fresh cilantro
    12 ingredients
  • Garbanzo Bean, Tuna and Onion Salad with Creamy Lemon Dressing Garbanzo Bean, Tuna and Onion Salad with Creamy Lemon Dressing
    plain nonfat yogurt, low-fat mayonnaise, dijon mustard and
    8 More
    plain nonfat yogurt, low-fat mayonnaise, dijon mustard, grated lemon peel, white tuna in spring water, drained, fresh lemon juice, garbanzo beans (chickpeas), rinsed, drained, chopped sweet onion (such as maui ), chopped celery, tomatoes, halved, chopped fresh italian parsley
    11 ingredients
  • Roasted Garbanzo Beans and Garlic with Swiss Chard Roasted Garbanzo Beans and Garlic with Swiss Chard
    garbanzo beans (chickpeas), drained (about 3 cups) and
    11 More
    garbanzo beans (chickpeas), drained (about 3 cups), garlic cloves, peeled, shallots, bay leaves, preferably fresh, fennel seeds, extra-virgin olive oil, extra-virgin olive oil, garlic cloves, peeled, crushed, bay leaves, preferably fresh, shallots, sliced, swiss chard , center stems cut out, leaves coarsely torn, low-salt chicken broth
    12 ingredients
  • Garbanzo Bean Stew with Escarole Garbanzo Bean Stew with Escarole
    olive oil, onion, chopped, garlic, finely chopped and
    6 More
    olive oil, onion, chopped, garlic, finely chopped, salt and black pepper, garbanzo beans (chickpeas), drained, reduced-sodium chicken broth, chopped fresh thyme or 1 tsp dried, crumbled saffron, sliced escarole (about 1/2 head )
    9 ingredients
  • Spicy Toasted Garbanzo Beans and Pistachios Spicy Toasted Garbanzo Beans and Pistachios
    garbanzo beans (chickpeas), drained, corn oil and
    6 More
    garbanzo beans (chickpeas), drained, corn oil, coarse sea salt, ground cumin, ground black pepper, cayenne pepper, shelled raw pistachios, fresh thyme leaves
    8 ingredients
  • Curried Potato, Spinach and Garbanzo Bean Soup Curried Potato, Spinach and Garbanzo Bean Soup
    garbanzo beans (chickpeas), drained, olive oil and
    6 More
    garbanzo beans (chickpeas), drained, olive oil, coarsely chopped onion, curry powder, red-skinned potatoes, cut into 1/2-inch cubes, vegetable broth, canned unsweetened coconut milk, baby spinach leaves (about 1 1/2 oz)
    8 ingredients




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