81 garbanzo shells Recipes
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olive oil, diced onion, diced red bell pepper and14 Moreolive oil, diced onion, diced red bell pepper, diced green bell pepper, chili powder, dried oregano, ground cumin, garlic clove, minced, garbanzo beans, rinsed and drained, black beans, rinsed and drained, pinto beans, rinsed and drained, tomato sauce, taco shells, shredded iceberg lettuce, diced tomato, sharp cheddar cheese, shredded, salsa45 min, 17 ingredients
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extra-virgin olive oil, grated lemon rind and12 Moreextra-virgin olive oil, grated lemon rind, fresh lemon juice, divided, chopped fresh thyme, freshly ground black pepper, divided, kosher salt, water, fresh yellow wax beans , cut into 1 1/2-inch pieces (about 3 cups), shelled and peeled fava beans (about 3 lb unshelled beans), quartered cherry tomatoes, very thinly vertically sliced red onion, unsalted chickpeas (garbanzo beans), rinsed and drained, canola mayonnaise, minced fresh chives14 ingredients
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frozen corn, sweet onion, diced and8 Morefrozen corn, sweet onion, diced, frozen shelled edamame (green soybeans), black beans, rinsed and drained, garbanzo beans, drained, roasted red peppers, drained and chopped, smoked sea salt, ground cumin, chopped fresh cilantro, freshly squeezed lime juice35 min, 10 ingredients
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pasta shell, chickpeas or 15 oz garbanzo beans and8 Morepasta shell, chickpeas or 15 oz garbanzo beans, part skim ricotta cheese, parmesan cheese, grated, onion, chopped, egg whites, salt, dried oregano, chopped broccoli (frozen thawed and well drained ), marinara sauce (favorite pasta sauce)1 hour , 10 ingredients
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dried garbanzo beans, dried navy beans and15 Moredried garbanzo beans, dried navy beans, potatoes, peeled, left whole, onion, cut into quarters, peeled garlic cloves, kamut or 1 cup barley or 1 cup wheat berries or 1 cup rice, olive oil, tamari soy sauce, porcini mushroom, raisins or 1/2 cup another dried fruit, honey or 30 ml, cardamom, cumin, turmeric, sweet paprika, cinnamon, raw eggs, in their shells (optional)8 hour 10 min, 17 ingredients
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black beans, rinsed and drained or about 1 cup cooked, fr... and15 Moreblack beans, rinsed and drained or about 1 cup cooked, from dry, chickpeas (garbanzo beans), rinsed and drained, shelled edamame (soybeans), raw or cooked(frozen is okay, just thaw them), bell peppers, diced, fresh jalapenos, diced, red onion, diced, diced, fresh tomatoes (can also use grape or cherry tomatoes, halved or quartered), garlic, minced, limes, salad oil, red wine vinegar, honey, ground cumin, ground coriander, fresh cilantro , roughly torn, kosher or sea salt and fresh ground pepper30 min, 16 ingredients
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ditalini or small pasta shells, extra-virgin olive oil and7 Moreditalini or small pasta shells, extra-virgin olive oil, onion, finely chopped, garlic, lightly crushed, tomato sauce, low-sodium vegetable broth or chicken broth, frozen broccoli florets, thawed and chopped, frozen peas, chickpeas (garbanzo beans), drained and rinsed25 min, 9 ingredients
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water, uncooked small pasta shells, broccoli florets and9 Morewater, uncooked small pasta shells, broccoli florets, garlic cloves, minced, olive oil, garbanzo beans or chickpeas, rinsed and drained, white wine or vegetable broth, crushed red pepper flakes, cornstarch, salt, fat-free evaporated milk, shredded parmesan cheese, divided30 min, 12 ingredients
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bacon strips, diced, onion, chopped, carrots, chopped and11 Morebacon strips, diced, onion, chopped, carrots, chopped, garlic cloves, minced, spaghetti sauce, beef broth, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, uncooked small shell pasta, brown sugar, dried basil, dried oregano, frozen cut green beans, grated parmesan cheese , optional20 min, 14 ingredients
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olive oil, chopped onions, minced garlic cloves, salt and13 Moreolive oil, chopped onions, minced garlic cloves, salt, stalks sliced celery, sliced carrots, dried oregano, dried basil, diced bell pepper, sliced zucchini, diced eggplant, water, tomato sauce, kidney beans, drained and rinsed, garbanzo beans, drained and rinsed, pasta (shells or bows), chopped tomatoes45 min, 17 ingredients
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annatto seeds or 1 tbsp ground annatto seed and21 Moreannatto seeds or 1 tbsp ground annatto seed, garlic cloves, crushed, oil or 2 lard, tofu (optional), salt, water or 1 1/2 cups chicken stock, carrot , strips, chopped onion, pork, cubed (any cut ), shrimp, shelled and chopped coarsely, lumpia skins, potato , strips, shredded cabbage, string beans , strips, garbanzo beans, fish sauce, lettuce leaves, sugar, cornstarch, soy sauce, water, crushed garlic (optional)1 hour , 22 ingredients
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beef stew meat, water, tomatoes, with liquid and11 Morebeef stew meat, water, tomatoes, with liquid, beef bouillon cube, onion, chopped, minced dried parsley, salt, ground thyme, ground pepper, zucchini, thinly sliced, cabbage, finely chopped, garbanzo beans, drained, uncooked small elbow macaroni or 1 cup shell macaroni, parmesan cheese (optional)8 hour 15 min, 14 ingredients
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uncooked medium pasta shells, italian dressing and6 Moreuncooked medium pasta shells, italian dressing, shredded parmesan cheese, carrots, sliced (1 cup), green bell pepper, chopped (1 cup), kidney beans, rinsed and drained, garbanzo beans, rinsed and drained, italian-style diced tomatoes, drained35 min, 8 ingredients
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quinoa, vegetable stock , or chicken stock if you prefer and12 Morequinoa, vegetable stock , or chicken stock if you prefer, garbanzo beans, raw, or cooked if you prefer, soybeans, shelled and cooked, fresh flat leaf parsley, chopped, fresh dill, chopped, green onion, chopped, tomato, diced, japanese cucumber, diced , or any other cucumber, lemon , juice of, olive oil, onion powder, garlic powder, salt & pepper22 min, 14 ingredients
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red wine vinegar, dijon mustard, sea salt, pepper and10 Morered wine vinegar, dijon mustard, sea salt, pepper, garlic powder (optional personal add on ), extra virgin olive oil, corn (rinsed under cold water to thaw if frozen), shelled edamame, red kidney beans, drained & rinsed, garbanzo beans, drained & rinsed, scallions , cut into 1/2 inch slices, red bell pepper, cut into 1/2 inch dice, chopped fresh parsley (or 1 tsp dried parsley for every tbsp of fresh), chopped fresh basil (or 1 tsp dried basil for every tbsp of fresh)15 min, 14 ingredients
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Minestrone Pasta Saladuncooked medium pasta shells and8 Moreuncooked medium pasta shells, kidney beans, rinsed and drained, garbanzo or chickpeas, rinsed and drained, italian diced tomatoes, drained, green pepper, chopped, fat-free italian salad dressing, grated parmesan cheese, sliced ripe olives, drained, chopped green onions15 min, 9 ingredients
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Mini Meatball Minestronelean ground turkey or 1 lb lean hamburger and19 Morelean ground turkey or 1 lb lean hamburger, garlic paste or 6 garlic cloves, chopped, dried chili pepper flakes (to taste), italian spices, salt, olive oil, onion, chopped, low-fat chicken broth, italian-style diced tomatoes, frozen chopped spinach, thawed and drained, sliced mushrooms, garbanzo beans, rinsed and drained, kidney beans, rinsed and drained, stalks celery, chopped, carrots, chopped, potatoes, chopped, pesto sauce, shell pasta , orzo, elbows, alphabet, etc, salt and pepper, parmesan cheese or romano cheese, shredded1 hour 5 min, 20 ingredients
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