42 garbanzo cauliflower Recipes

  • Four Bean Salad
    green beans , plus, green beans, wax beans , plus and
    16 More
    green beans , plus, green beans, wax beans , plus, wax beans, red kidney beans , plus, red kidney beans, garbanzo beans , plus, garbanzo beans, onion, sliced very thin, green pepper, sliced very thin, celery, sliced very thin, head cauliflower (cut flowerettes off thin), sugar, white vinegar, oil, salt, worcestershire sauce, seasoning salt (like lawry s), course ground pepper
    20 min, 19 ingredients
  • Tofu Vindaloo
    vegetable oil, fresh ginger root, peeled and minced and
    11 More
    vegetable oil, fresh ginger root, peeled and minced, onions, halved and sliced, head cauliflower, cut into florets, carrots, peeled and sliced, vindaloo curry powder, tomato paste, coconut milk, vegetable broth, garbanzo beans (chickpeas), drained and rinsed, extra-firm tofu, cut into 1-inch cubes, mushrooms, sliced, salt to taste
    1 hour , 13 ingredients
  • Fall Vegetable Curry
    olive oil, diced peeled sweet potato, cauliflower floret and
    8 More
    olive oil, diced peeled sweet potato, cauliflower floret, sliced yellow onion, madras curry powder, organic vegetable broth (such as swanson), salt, chickpeas, rinsed and drained (garbanzo beans), no-salt-added diced tomatoes, undrained, chopped fresh cilantro, plain 2% reduced-fat greek yogurt
    30 min, 11 ingredients
  • Fall Vegetable Curry
    olive oil, diced peeled sweet potato, cauliflower florets and
    8 More
    olive oil, diced peeled sweet potato, cauliflower florets, sliced yellow onion, madras curry powder, organic vegetable broth (such as swanson), salt, chickpeas (garbanzo beans), rinsed and drained, no-salt-added diced tomatoes, undrained, chopped fresh cilantro, plain 2% reduced-fat greek yogurt
    11 ingredients
  • Tofu and Chickpea Curry
    cubed peeled sweet potato, cauliflower florets and
    14 More
    cubed peeled sweet potato, cauliflower florets, chopped onion, madras curry powder, brown sugar, grated peeled fresh ginger, salt, garlic cloves, minced, chickpeas (garbanzo beans), rinsed and drained, no-salt-added diced tomatoes, undrained, light coconut milk, extra-firm tofu, drained, canola oil, hot cooked rice, chopped fresh cilantro, freshly ground black pepper (optional)
    16 ingredients
  • Moroccan Vegetable Stew
    olive oil and
    16 More
    olive oil, garlic, peeled and crushed with the side of a knife, ground coriander, ground cumin, cayenne, ground cinnamon, vegetable or chicken broth, carrots (12 oz. total), peeled and cut into 1/2-inch lengths, diced peeled eggplant, sliced (1/2 in. thick) zucchini, cauliflower florets, diced onion (about 5 oz.), stewed tomatoes, garbanzos, drained and rinsed, dried currants, chopped toasted almonds, kosher salt
    17 ingredients
  • Italian-Marinated Vegetable Salad
    fresh green beans, cut in half, cauliflower florets and
    5 More
    fresh green beans, cut in half, cauliflower florets, tomatoes, halved, chickpeas (a.k.a. garbanzo beans), stuffed green olive, sliced, sun-dried tomato, thinly sliced, kraft tuscan house italian dressing and marinade
    3 hour 15 min, 7 ingredients
  • Spiced Vegetables with Basmati Rice
    basmati rice and
    12 More
    basmati rice, green beans, rinsed, ends trimmed , and cut into 1-inch pieces, vegetable oil, onion (8 oz.), peeled and chopped, garlic, peeled and minced, minced fresh ginger, ground cumin, ground coriander, cayenne, cauliflower florets, crushed tomatoes, garbanzos, drained and rinsed, salt and pepper
    13 ingredients
  • Vegetable Stew With a Kick Vegetable Stew With a Kick
    olive oil and
    21 More
    olive oil, vegetable broth (i like to use health valley fat-free vegetable broth, purchased at whole foods market), onions or 1/2 large onion, garlic, crushed, carrots, chopped, red pepper, chopped, stalks celery, chopped, tomatoes, chopped, cooked garbanzo beans or 1 can drained garbanzo beans, baking potato , diced carefully (boiled ahead of time until just soft, but not boiled mushy!!!), nice sized zucchini , chopped nicely, ground cumin, ground coriander, cinnamon, nutmeg , tiny, turmeric, cayenne pepper, curry powder, basmati rice (cooked according to package directions), cauliflower, green beans
    1 hour 10 min, 22 ingredients
  • Tempura Vegetables Tempura Vegetables
    batter, potato starch, garbanzo flour, egg replacer powder and
    19 More
    batter, potato starch, garbanzo flour, egg replacer powder, asafetida, soy sauce, fresh ginger juice * or 1 tsp. fresh ginger, finely grated, baking soda, water, chilled, vegetable oil for deep-frying, vegetables, following vegetables, sweet potato or potato, cut into 1/4-inch-thick rounds, green or red bell pepper , cut into 1x11/2-inch pieces, broccoli, medium florets, cauliflower, medium florets, zucchini , cut into 1x11/2-inch sticks, roma tomato, quartered, sauce, clover honey, soy sauce, fresh ginger juice, cornstarch mixed with 1 cup water
    25 min, 23 ingredients
  • Meatless Salad Meal Meatless Salad Meal
    hardboiled egg, torn fresh spinach and
    7 More
    hardboiled egg, torn fresh spinach, garbanzo beans, drained, cauliflower floret, sliced fresh mushrooms, tomatoes, halved, cucumber, thinly sliced, red onion, thinly sliced and seperated, coarsely chopped walnuts
    15 min, 9 ingredients
  • Firecracker Vegetable Roast Firecracker Vegetable Roast
    loosely packed fresh basil leaves and
    18 More
    loosely packed fresh basil leaves, loosely packed fresh mint leaves, olive oil, low-sodium soy sauce, curry powder, salt, garlic cloves, halved, jalapeno pepper, halved, cauliflower florets, broccoli florets, sliced fennel bulb (about 1 small bulb), red bell pepper strips, yellow bell pepper strips, sliced red onion, tomato, cut into 12 wedges, chickpeas (garbanzo beans), rinsed and drained, hot cooked basmati rice
    19 ingredients
  • Moroccan-Style Vegetable Stew Moroccan-Style Vegetable Stew
    vegetable oil, butter, onions, chopped, cayenne pepper and
    14 More
    vegetable oil, butter, onions, chopped, cayenne pepper, coriander, cumin, cinnamon, minced fresh garlic (or to taste), chicken broth (or use vegetable broth), carrots, peeled and sliced into about 1/2-inch, eggplants, diced, zucchini, sliced into about 1/2-inch, cauliflower florets, stewed tomatoes, undrained, garbanzo beans, drained and rinsed, currants, toasted almonds, chopped (more for topping ), salt and black pepper
    2 hour 25 min, 18 ingredients
  • Vegetable Soup, Lightly Curried Vegetable Soup, Lightly Curried
    onion, roughly chopped and
    12 More
    onion, roughly chopped, green pepper, cut in 1-inch squares, red pepper, cut in 1-inch squares, celery, sliced, carrots, peeled and sliced on the diagonal, red potatoes , halved then sliced, head cauliflower, separated into florets, beet leaf, sliced into 2-inch square pieces (or swiss chard), garbanzo beans, rinsed and drained, peanut oil (olive oil would be fine), curry powder, chicken stock or 1 quart vegetable stock, garlic salt
    30 min, 13 ingredients
  • Garam Masala Tomato Chicken Curry Garam Masala Tomato Chicken Curry
    sesame oil, white onions , frenched and
    13 More
    sesame oil, white onions , frenched, dried apricots, finely chopped, carrots , cut on the bias into 1-inch - 2-inch pieces, gingerroot, peeled and minced, garlic, minced, salt, black pepper, chicken thighs , cut into 1-inch pieces, garam masala, cayenne, tomatoes, diced, garbanzo beans (drained ), head cauliflower , chopped into bite-size florettes, coconut milk, canned
    1 hour 20 min, 15 ingredients
  • Pasta with Chickpeas and Vegetables Pasta with Chickpeas and Vegetables
    water and
    16 More
    water, peeled, halved lengthwise , and thinly sliced butternut squash, cauliflower florets, thick) diagonally cut carrot, red onions, cut into 1-inch-thick wedges, uncooked penne (tube-shaped pasta), tomatoes, halved, ground cumin, olive oil, crushed red pepper, garlic cloves, sliced, thyme sprigs, chickpeas (garbanzo beans), drained, dry white wine, fine sea salt, black pepper, chopped fresh parsley
    17 ingredients
  • Italian Pasta Salad With Fresh Vegetables Italian Pasta Salad With Fresh Vegetables
    tri-color spiral pasta, cooked and drained and
    26 More
    tri-color spiral pasta, cooked and drained, green pepper, chopped, red pepper, chopped, cucumbers, chopped, marinated artichoke hearts, chopped, onion, finely chopped, vine-ripened tomato, coarsely diced, black olives, sliced, hard salami or 1/2 lb pepperoni, diced, mozzarella cheese or 1/2 lb provolone cheese, diced, pepperoncini peppers (optional) or other hot pepper (optional), snow peas (optional), snap peas (optional), green peas (optional), broccoli (raw or blanched ) (optional), cauliflower (raw or blanched ) (optional), carrot (shredded or sliced ) (optional), green beans (raw or blanched ) (optional), lima beans (cooked and cooled ) (optional), garbanzo beans (cooked and cooled ) (optional), mushroom (fresh or canned ) (optional), olive oil, red wine vinegar, fresh basil leaves, chopped, garlic clove, crushed, anchovy paste (optional), salt and pepper
    3 hour 20 min, 27 ingredients
  • Vegetable Fritto Misto With Lemon Mayonnaise Vegetable Fritto Misto With Lemon Mayonnaise
    egg, beaten, water, all-purpose flour, fine sea salt and
    9 More
    egg, beaten, water, all-purpose flour, fine sea salt, ground black pepper, vegetable oil, for frying, cauliflower, cut into 1-inch florets, green beans, halved, fennel bulb, trimmed and sliced into 1-inch pieces, garbanzo beans, drained and rinsed, lemon , cut into 1/4-inch slices, mayonnaise, fresh lemon juice (from about 1/2 lemon)
    22 min, 13 ingredients




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