42 garbanzo cauliflower Recipes
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green beans , plus, green beans, wax beans , plus and16 Moregreen beans , plus, green beans, wax beans , plus, wax beans, red kidney beans , plus, red kidney beans, garbanzo beans , plus, garbanzo beans, onion, sliced very thin, green pepper, sliced very thin, celery, sliced very thin, head cauliflower (cut flowerettes off thin), sugar, white vinegar, oil, salt, worcestershire sauce, seasoning salt (like lawry s), course ground pepper20 min, 19 ingredients
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vegetable oil, fresh ginger root, peeled and minced and11 Morevegetable oil, fresh ginger root, peeled and minced, onions, halved and sliced, head cauliflower, cut into florets, carrots, peeled and sliced, vindaloo curry powder, tomato paste, coconut milk, vegetable broth, garbanzo beans (chickpeas), drained and rinsed, extra-firm tofu, cut into 1-inch cubes, mushrooms, sliced, salt to taste1 hour , 13 ingredients
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olive oil, diced peeled sweet potato, cauliflower floret and8 Moreolive oil, diced peeled sweet potato, cauliflower floret, sliced yellow onion, madras curry powder, organic vegetable broth (such as swanson), salt, chickpeas, rinsed and drained (garbanzo beans), no-salt-added diced tomatoes, undrained, chopped fresh cilantro, plain 2% reduced-fat greek yogurt30 min, 11 ingredients
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olive oil, diced peeled sweet potato, cauliflower florets and8 Moreolive oil, diced peeled sweet potato, cauliflower florets, sliced yellow onion, madras curry powder, organic vegetable broth (such as swanson), salt, chickpeas (garbanzo beans), rinsed and drained, no-salt-added diced tomatoes, undrained, chopped fresh cilantro, plain 2% reduced-fat greek yogurt11 ingredients
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cubed peeled sweet potato, cauliflower florets and14 Morecubed peeled sweet potato, cauliflower florets, chopped onion, madras curry powder, brown sugar, grated peeled fresh ginger, salt, garlic cloves, minced, chickpeas (garbanzo beans), rinsed and drained, no-salt-added diced tomatoes, undrained, light coconut milk, extra-firm tofu, drained, canola oil, hot cooked rice, chopped fresh cilantro, freshly ground black pepper (optional)16 ingredients
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olive oil and16 Moreolive oil, garlic, peeled and crushed with the side of a knife, ground coriander, ground cumin, cayenne, ground cinnamon, vegetable or chicken broth, carrots (12 oz. total), peeled and cut into 1/2-inch lengths, diced peeled eggplant, sliced (1/2 in. thick) zucchini, cauliflower florets, diced onion (about 5 oz.), stewed tomatoes, garbanzos, drained and rinsed, dried currants, chopped toasted almonds, kosher salt17 ingredients
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fresh green beans, cut in half, cauliflower florets and5 Morefresh green beans, cut in half, cauliflower florets, tomatoes, halved, chickpeas (a.k.a. garbanzo beans), stuffed green olive, sliced, sun-dried tomato, thinly sliced, kraft tuscan house italian dressing and marinade3 hour 15 min, 7 ingredients
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basmati rice and12 Morebasmati rice, green beans, rinsed, ends trimmed , and cut into 1-inch pieces, vegetable oil, onion (8 oz.), peeled and chopped, garlic, peeled and minced, minced fresh ginger, ground cumin, ground coriander, cayenne, cauliflower florets, crushed tomatoes, garbanzos, drained and rinsed, salt and pepper13 ingredients
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Vegetable Stew With a Kickolive oil and21 Moreolive oil, vegetable broth (i like to use health valley fat-free vegetable broth, purchased at whole foods market), onions or 1/2 large onion, garlic, crushed, carrots, chopped, red pepper, chopped, stalks celery, chopped, tomatoes, chopped, cooked garbanzo beans or 1 can drained garbanzo beans, baking potato , diced carefully (boiled ahead of time until just soft, but not boiled mushy!!!), nice sized zucchini , chopped nicely, ground cumin, ground coriander, cinnamon, nutmeg , tiny, turmeric, cayenne pepper, curry powder, basmati rice (cooked according to package directions), cauliflower, green beans1 hour 10 min, 22 ingredients
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Tempura Vegetablesbatter, potato starch, garbanzo flour, egg replacer powder and19 Morebatter, potato starch, garbanzo flour, egg replacer powder, asafetida, soy sauce, fresh ginger juice * or 1 tsp. fresh ginger, finely grated, baking soda, water, chilled, vegetable oil for deep-frying, vegetables, following vegetables, sweet potato or potato, cut into 1/4-inch-thick rounds, green or red bell pepper , cut into 1x11/2-inch pieces, broccoli, medium florets, cauliflower, medium florets, zucchini , cut into 1x11/2-inch sticks, roma tomato, quartered, sauce, clover honey, soy sauce, fresh ginger juice, cornstarch mixed with 1 cup water25 min, 23 ingredients
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Meatless Salad Mealhardboiled egg, torn fresh spinach and7 Morehardboiled egg, torn fresh spinach, garbanzo beans, drained, cauliflower floret, sliced fresh mushrooms, tomatoes, halved, cucumber, thinly sliced, red onion, thinly sliced and seperated, coarsely chopped walnuts15 min, 9 ingredients
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Firecracker Vegetable Roastloosely packed fresh basil leaves and18 Moreloosely packed fresh basil leaves, loosely packed fresh mint leaves, olive oil, low-sodium soy sauce, curry powder, salt, garlic cloves, halved, jalapeno pepper, halved, cauliflower florets, broccoli florets, sliced fennel bulb (about 1 small bulb), red bell pepper strips, yellow bell pepper strips, sliced red onion, tomato, cut into 12 wedges, chickpeas (garbanzo beans), rinsed and drained, hot cooked basmati rice19 ingredients
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Moroccan-Style Vegetable Stewvegetable oil, butter, onions, chopped, cayenne pepper and14 Morevegetable oil, butter, onions, chopped, cayenne pepper, coriander, cumin, cinnamon, minced fresh garlic (or to taste), chicken broth (or use vegetable broth), carrots, peeled and sliced into about 1/2-inch, eggplants, diced, zucchini, sliced into about 1/2-inch, cauliflower florets, stewed tomatoes, undrained, garbanzo beans, drained and rinsed, currants, toasted almonds, chopped (more for topping ), salt and black pepper2 hour 25 min, 18 ingredients
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Vegetable Soup, Lightly Curriedonion, roughly chopped and12 Moreonion, roughly chopped, green pepper, cut in 1-inch squares, red pepper, cut in 1-inch squares, celery, sliced, carrots, peeled and sliced on the diagonal, red potatoes , halved then sliced, head cauliflower, separated into florets, beet leaf, sliced into 2-inch square pieces (or swiss chard), garbanzo beans, rinsed and drained, peanut oil (olive oil would be fine), curry powder, chicken stock or 1 quart vegetable stock, garlic salt30 min, 13 ingredients
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Garam Masala Tomato Chicken Currysesame oil, white onions , frenched and13 Moresesame oil, white onions , frenched, dried apricots, finely chopped, carrots , cut on the bias into 1-inch - 2-inch pieces, gingerroot, peeled and minced, garlic, minced, salt, black pepper, chicken thighs , cut into 1-inch pieces, garam masala, cayenne, tomatoes, diced, garbanzo beans (drained ), head cauliflower , chopped into bite-size florettes, coconut milk, canned1 hour 20 min, 15 ingredients
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Pasta with Chickpeas and Vegetableswater and16 Morewater, peeled, halved lengthwise , and thinly sliced butternut squash, cauliflower florets, thick) diagonally cut carrot, red onions, cut into 1-inch-thick wedges, uncooked penne (tube-shaped pasta), tomatoes, halved, ground cumin, olive oil, crushed red pepper, garlic cloves, sliced, thyme sprigs, chickpeas (garbanzo beans), drained, dry white wine, fine sea salt, black pepper, chopped fresh parsley17 ingredients
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Italian Pasta Salad With Fresh Vegetablestri-color spiral pasta, cooked and drained and26 Moretri-color spiral pasta, cooked and drained, green pepper, chopped, red pepper, chopped, cucumbers, chopped, marinated artichoke hearts, chopped, onion, finely chopped, vine-ripened tomato, coarsely diced, black olives, sliced, hard salami or 1/2 lb pepperoni, diced, mozzarella cheese or 1/2 lb provolone cheese, diced, pepperoncini peppers (optional) or other hot pepper (optional), snow peas (optional), snap peas (optional), green peas (optional), broccoli (raw or blanched ) (optional), cauliflower (raw or blanched ) (optional), carrot (shredded or sliced ) (optional), green beans (raw or blanched ) (optional), lima beans (cooked and cooled ) (optional), garbanzo beans (cooked and cooled ) (optional), mushroom (fresh or canned ) (optional), olive oil, red wine vinegar, fresh basil leaves, chopped, garlic clove, crushed, anchovy paste (optional), salt and pepper3 hour 20 min, 27 ingredients
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Vegetable Fritto Misto With Lemon Mayonnaiseegg, beaten, water, all-purpose flour, fine sea salt and9 Moreegg, beaten, water, all-purpose flour, fine sea salt, ground black pepper, vegetable oil, for frying, cauliflower, cut into 1-inch florets, green beans, halved, fennel bulb, trimmed and sliced into 1-inch pieces, garbanzo beans, drained and rinsed, lemon , cut into 1/4-inch slices, mayonnaise, fresh lemon juice (from about 1/2 lemon)22 min, 13 ingredients
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