42 garbanzo cauliflower Recipes

cauliflower, fresh green beans, onion, chopped, olive oil, curry powder, ground ginger, cayenne , to taste, vegetable broth, cornstarch, salt, garbanzo beans, drained & rinsed, fresh tomato, chopped, chili sauce, basmati rice, cooked

avocado, halved, seeded and peeled, sour cream, lemon juice, celery salt, hot pepper sauce, milk, torn fresh spinach, garbanzo beans, chilled and drained, tomatoes, halved, cucumber, thinly sliced, cauliflower , in small flowerets, sliced fresh mushrooms, red onion, thinly sliced, coarsely chopped walnuts, hard-boiled eggs

olive oil, ground cayenne pepper, yellow onion, chopped, yellow curry powder, vegetable broth, yukon gold potatoes, chopped, frozen cooked yellow squash, head cauliflower, chopped into bite size pieces, garbanzo beans, plain yogurt, cilantro leaves, for garnish

vegetable oil, chopped onions, curry powder, cauliflower florets (from 1 medium head ), garbanzo beans (chickpeas), drained, diced tomatoes with green chiles, unsweetened coconut milk, chopped fresh cilantro

vegetable oil, onions, chopped (2 medium onions), cauliflower florets (from 1 medium head ), curry powder (use hot or use regular curry powder and add about 1/2-1 tsp of red pepper flakes), garbanzo beans, drained, rotel (i use the mexican variety), unsweetened coconut milk (low-fat would work fine), garam masala, ground cumin, ground ginger

coconut (or your preferred cooking oil) or 3 tbsp grapeseed oil (or your preferred cooking oil), carrots, peeled and thinly sliced diagonally, onion, diced, head cauliflower, trimmed and cut into 1-inch florets, your favorite curry powder or 1 tbsp curry paste, crushed red pepper flakes (or to taste, if your curry powder needs some kick), vegetables or 1 1/2 cups chicken broth, chickpeas, drained (garbanzo beans), salt, coconut milk, zest and juice from 1 lime, chopped fresh mint (optional)

uncooked brown rice, fresh cauliflowerets, onion, chopped, carrot, diced, garlic cloves, minced, canola oil, minced fresh gingerroot, curry powder, salt, chickpeas or garbanzo beans, rinsed and drained, diced tomatoes, undrained, fresh or frozen peas

garlic clove, fresh parsley leaves, garbanzo beans (chickpeas), drained and rinsed, sour cream, tahini (sesame seed paste), asian sesame oil, grated lemon peel, ground cumin, salt, cayenne pepper, mix of purple, white , and green cauliflower, cut into florets

cauliflower floret, baby carrots, cut in half, mushroom, cut in small pieces, water, snow peas , cut into pieces, artichoke hearts, cleaned and chopped, cucumber, diced, sliced ripe olives, garbanzo beans, drained and rinsed, frozen green pea, green onions, thinly sliced, water packed solid albacore tuna, drained, cheddar cheese, diced, zesty fat-free italian salad dressing, grated parmesan cheese, lemon pepper seasoning

garbanzo flour, cauliflower, cooked , riced, egg, reduced-fat mozzarella cheese, parsley, oregano, pizza sauce

red pepper, diced, red onion, diced, garlic cloves, frozen cauliflower, thawed, garbanzo beans, drained and rinsed, frozen squash puree, thawed, diced tomatoes, curry powder, cumin , oregano, basil, ginger

cooked pasta ( i ;e corkscrew, bow ties, etc. ), garbanzo beans , drained, head steamed cauliflower florets, extra virgin olive oil, season to taste: salt , pepper, minced garlic etc., minced herbs as desired for taste and color : basil, dill, parsley etc

curry powder, water, salt, fresh vegetables (such as 2 cups each broccoli florets, cauliflower florets, and thinly sliced carrots), couscous, garbanzo beans (chickpeas), drained, olive oil, white wine vinegar, grated peeled fresh ginger, crumbled feta cheese (about 7 oz), sliced green onions

olive oil, carrots, chopped, onion, chopped, brown rice, chopped peeled fresh ginger, curry powder, salt, vegetable broth, heads cauliflower, cut into small florets, garbanzo beans, rinsed and drained (2-15 oz cans or larger of chickpeas), loosely packed fresh cilantro leaves, chopped, plain low-fat yogurt , plus additional for serving

garbanzo flour, cold water, olive oil, egg, salt, pepper, onion, finely chopped, zucchini, finely chopped, cauliflower florets, finely chopped (i used a liitle over a cup, chopped), minced fresh ginger, ground cumin, crushed red pepper flakes, tomato sauce, scallion, thin sliced

cauliflower (grated ), cabbage (grated ), chickpea flour (garbanzo bean flour), dried parsley flakes, salt (or vege-sal), black pepper (or white pepper), garlic powder, onion powder, ground cardamom, ground ginger, ground allspice

cauliflower (grated ), cabbage (grated ), garbanzo bean flour or 1 1/2 cups wheat flour, salt, garlic powder or 1/2 tsp hing, garam masala, ground cumin, ground coriander powder, turmeric, cayenne, oil (for deep frying) or ghee (for deep frying)