222 garbanzo bean stew Recipes
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pork tenderloin, cut into 1-inch chunks and11 Morepork tenderloin, cut into 1-inch chunks, salt and pepper, to taste, olive oil, onion, diced, celery, diced, carrot, diced, garlic, minced, green enchilada sauce, water, garbanzo beans, with liquid (bush s recommended), corn tortilla, fresh salsa40 min, 12 ingredients
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cannellini beans, drained and rinsed and16 Morecannellini beans, drained and rinsed, adzuki beans, drained and rinsed, garbanzo beans, drained and rinsed, black beans, drained and rinsed, chili beans (do not drain), mexicorn, drained, stewed tomatoes, diced tomatoes with jalapenos, onion, diced, garlic, minced, reduced-sodium taco seasoning mix, chili powder, dried ancho chile powder, cumin, oregano, cayenne pepper, tabasco jalapeno sauce8 hour 10 min, 17 ingredients
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olive oil, onion, peeled and chopped (6oz), salt and11 Moreolive oil, onion, peeled and chopped (6oz), salt, garlic cloves, peeled and minced, red chili pepper flakes, carrots, peeled and chopped (6-8oz), roma tomatoes, seeded and chopped (12oz) or 1 (14 1/2 oz) can diced tomatoes, drained, artichoke hearts, drained, rinsed, and quartered, garbanzo beans, drained and rinsed, reduced-sodium chicken broth or 2 (15 oz) cans vegetable broth, fresh sage, chopped, fresh lemon juice, salt , to taste, black pepper , to taste30 min, 14 ingredients
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bulk pork sausage, ground turkey or beef, taco seasoning and8 Morebulk pork sausage, ground turkey or beef, taco seasoning, water, kidney beans, rinsed and drained, pinto beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, stewed tomatoes, mexican diced tomatoes, undrained, chunky salsa, sour cream , shredded cheddar cheese and sliced ripe olives, optional15 min, 11 ingredients
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sliced carrots, sliced zucchini, chopped onion and11 Moresliced carrots, sliced zucchini, chopped onion, chopped sweet red pepper, olive oil, vegetable broth, kidney beans, rinsed and drained, chili beans, undrained, garbanzo beans or chickpeas, rinsed and drained, stewed tomatoes, cut up, frozen white or frozen shoepeg corn, ground cumin, cayenne pepper, minced fresh cilantro10 min, 14 ingredients
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Easy Zucchini-chili Vegetable Stewstew meat (cut into bite size pieces), onions, diced and15 Morestew meat (cut into bite size pieces), onions, diced, green peppers, diced (or hot peppers, if preferred), celery, diced, you can substitute any of the below ingred. for frozen or fresh ), black eyed beans, drained and rinsed (or any preferred legume: garbanzo beans, kidney beans, dried limas, etc.), lg., can crushed tomatoes, diced tomatoes, chili powder (add only 1 tsp. if you don t care for much heat), corn, peas, green beans, mixed vegetables, zucchini, diced, fresh or frozen, salt, to taste (i often add about 1 tsp. during cooking , then add to taste after it is finished cooking to be sure i don tsp over-salt), beef broth (light or regular)17 ingredients
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Garbanzo and Greens Stewdried guajillo chiles, stemmed and seeded, boiling water and11 Moredried guajillo chiles, stemmed and seeded, boiling water, chopped onion, chopped spanish chorizo sausage, garlic cloves, minced, coarsely chopped swiss chard (about 3/4 lb), ground cumin, ground cinnamon, fat-free , less-sodium chicken broth, chickpeas (garbanzo beans), rinsed and drained, fire-roasted crushed tomatoes, undrained (such as muir glen), corn tortillas, crumbled queso fresco13 ingredients
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Garbanzo Linguisa Spinach Stewonions, chopped, garlic cloves, minced and6 Moreonions, chopped, garlic cloves, minced, linguica sausage , sliced into coins (chistorro if available), garbanzo beans, drained , reserving liquid, diced tomatoes with juice, frozen chopped spinach, thawed, olive oil, pepper30 min, 8 ingredients
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Garbanzo Stew With Peanut Rice (Cooking Light)olive oil, onion, finely chopped and15 Moreolive oil, onion, finely chopped, tomatoes, chopped and seeded (about 1 1/2 lbs), sugar, curry powder, salt, ground turmeric, ground red pepper, garbanzo beans, drained, garam masala, fresh cilantro, chopped, water, basmati rice, uncooked, salt, ground turmeric, dry roasted peanuts, tiny peas, thawed35 min, 17 ingredients
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Stewed Garbanzos With Fennel Root and Tomatoesdried garbanzo beans, water, garlic cloves, minced and7 Moredried garbanzo beans, water, garlic cloves, minced, red chili pepper flakes, fresh fennel, onions, chopped, salt, fresh tomatoes, chopped, fresh basil, chopped, peas1 hour 15 min, 10 ingredients
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Vegetable Stew With a Kickolive oil and21 Moreolive oil, vegetable broth (i like to use health valley fat-free vegetable broth, purchased at whole foods market), onions or 1/2 large onion, garlic, crushed, carrots, chopped, red pepper, chopped, stalks celery, chopped, tomatoes, chopped, cooked garbanzo beans or 1 can drained garbanzo beans, baking potato , diced carefully (boiled ahead of time until just soft, but not boiled mushy!!!), nice sized zucchini , chopped nicely, ground cumin, ground coriander, cinnamon, nutmeg , tiny, turmeric, cayenne pepper, curry powder, basmati rice (cooked according to package directions), cauliflower, green beans1 hour 10 min, 22 ingredients
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Persian Lamb and Chickpea Stew (Qormeh Sabzi)vegetable oil, lamb shoulder, finely diced, onion, chopped and10 Morevegetable oil, lamb shoulder, finely diced, onion, chopped, salt, fresh ground black pepper, turmeric, lemon juice, water, green onions, chopped thin, chopped celery leaves, fresh spinach, chopped, chopped fresh parsley, cooked garbanzo beans or 2/3 cup cooked red kidney beans, drained55 min, 13 ingredients
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Greek Garbanzo Stewonion, chopped, olive oil, garlic, minced, diced tomatoes and11 Moreonion, chopped, olive oil, garlic, minced, diced tomatoes, garbanzo beans, rinsed and drained, vegetable broth, tomato paste, dried rosemary, dried oregano, all purpose greek seasoning, salt, pepper, fresh baby spinach, chopped fresh parsley, crumbled feta cheese50 min, 15 ingredients
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Greek Garbanzo Stewonion, diced, olive oil, garlic cloves, minced and12 Moreonion, diced, olive oil, garlic cloves, minced, diced tomatoes, garbanzo beans, rinsed and drained, vegetable broth, tomato paste, dried rosemary, dried oregano, greek seasoning, salt, pepper, fresh baby spinach, chopped fresh parsley, crumbled feta cheese (optional)15 ingredients
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Taco Bean Soupbulk pork sausage, ground beef, taco seasoning, water and9 Morebulk pork sausage, ground beef, taco seasoning, water, kidney beans, rinsed and drained, pinto beans, rinsed and drained, garbanzo beans, rinsed and drained, stewed tomatoes, mexican-style diced tomatoes, undrained, chunky salsa, sour cream, shredded cheddar cheese, sliced ripe olives30 min, 13 ingredients
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Barley And Three Bean Souptblsp. olive oil, onions, cut in half and thinly sliced and10 Moretblsp. olive oil, onions, cut in half and thinly sliced, garlic, finely chopped, ground cumin, garbanzo beans, undrained, lima beans, drained, black beans, rinsed and drained, italian style stewed tomatoes undrained, uncooked quick cooking barley, salt, water, choped fresh parsley12 ingredients
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Hearty Three Bean Soup/Stewroma tomatoes, crushed, garbanzo beans, well rinsed and20 Moreroma tomatoes, crushed, garbanzo beans, well rinsed, kidney beans, well rinsed, great northern beans, well rinsed, worcestershire sauce, saltine crackers, salt, fresh ground black pepper, powdered milk, half-and-half (half milk & half cream ), eggs, ground chuck, italian sausage (hot or mild ), olive oil, olive oil (again ), onion, chopped, green bell pepper, chopped, garlic cloves, minced, dried oregano, crumbled, crushed red pepper flakes, chicken stock5 hour 45 min, 22 ingredients
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