400 garbanzo bean sauce Recipes

pesto sauce, garbanzo beans, rinsed and drained, garlic cloves, olive oil, lemon juice, chopped fresh cilantro, salt and pepper to taste, pita chips , assorted vegetables

extra virgin olive oil, onion, chopped (medium), garlic cloves, chopped, brown sugar, cider vinegar, tomato sauce, prepared mustard, chili powder, liquid smoke, baked beans, kidney beans, drained, black-eyed peas or 15 oz garbanzo beans, drained, lima beans, drained

kosher salt, green beans, trimmed and halved, yellow wax beans, trimmed and halved, dark-red kidney beans, drained and rinsed, black-eyed peas, drained and rinsed, garbanzo beans, drained and rinsed, scallions, white and light-green parts, thinly sliced, red (or orange or yellow ) bell pepper, diced, chopped fresh flat-leaf parsley leaves, for garnish, chopped fresh marjoram or oregano leaves (optional), freshly ground black pepper, hot sauce

stalks celery, minced, scallions, minced, canned garbanzo beans, drained, cooked basmati rice, hot green chili pepper, plain breadcrumbs, freshly grated parmesan cheese (optional), oyster sauce, fresh parsley, chopped, vegetable broth , as needed, oil, for frying

cinnamon stick (3 inches), cumin seeds, canola oil, uncooked long grain rice, water, minced fresh mint, onion, chopped, cinnamon stick (3 inches), canola oil, curry powder, garlic clove, minced, minced fresh gingerroot, garbanzo beans or chickpeas, rinsed and drained, water, tomato sauce, lemon juice, salt, minced fresh cilantro

canola oil, onion, chopped, jalapeno pepper, seeded and chopped, fresh ginger, peeled and grated, garlic clove, smashed, ground cumin, ground coriander, water, reduced sodium soy sauce, orange squash or 1 cup sweet potatoes or 1 cup pumpkin, cubed, garbanzo beans, cooked, reduced-fat coconut milk, lime , juice of, cilantro leaves, chopped or 1/4 cup spinach, spinach leaves, for garnish

olive oil, diced onion, diced red bell pepper, diced green bell pepper, chili powder, dried oregano, ground cumin, garlic clove, minced, garbanzo beans, rinsed and drained, black beans, rinsed and drained, pinto beans, rinsed and drained, tomato sauce, taco shells, shredded iceberg lettuce, diced tomato, sharp cheddar cheese, shredded, salsa

chopped onion, minced garlic cloves, canola oil, diced tomatoes, chopped carrots, chopped celery ribs, beef broth, worcestershire sauce, kidney beans, garbanzo beans, black beans, tomato paste, chili powder, pepper

olive oil, diced onion, diced red bell pepper, diced green bell pepper, chili powder, dried oregano, ground cumin, garlic clove, minced, canned chickpeas (garbanzo beans), rinsed and drained, canned black beans, rinsed and drained, canned pinto beans, rinsed and drained, no-salt-added tomato sauce, taco shells, shredded iceberg lettuce, diced tomato, shredded reduced-fat sharp cheddar cheese, salsa

chopped onions, canola oil, garlic cloves, minced, diced tomatoes, drained, carrots, chopped, celery ribs, chopped, beef broth, worcestershire sauce, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, black beans, rinsed and drained, tomato paste, chili powder, pepper

black beans, pinto beans, garbanzo beans, red onion, chopped, red pepper, chopped, chopped fresh cilantro (1 tsp if dried ), frozen corn, olive oil, red wine vinegar, lime juice, lemon juice, crushed garlic, sugar, kosher salt (less if regular table salt), cumin, fresh ground pepper, tabasco sauce, chili powder, avocado, diced

frozen cheese tortellini, broccoli florets, red onion, sliced thin, canned garbanzo beans, rinsed & drained, canned red kidney beans or cannellini beans, rinsed & drained, pitted ripe olives, drained, fat-free creamy italian salad dressing, shredded parmesan cheese, divided, dried oregano, hot sauce, tomatoes, halved

ground beef, italian sausage, chopped onion, chopped green bell pepper, garlic, minced, water, italian-style tomatoes, cut up, garbanzo beans, rinsed and drained, kidney beans, rinsed and drained, worcestershire sauce, chili powder, dried basil, dried oregano, salt, hot sauce (or to taste), hot cooked rice, shredded cheddar cheese

duck legs, and thighs cooked , maple leaf farms, extra virgin olive oil, red onion, diced, celery, diced, green pepper, diced, garlic cloves, minced, cumin, diced tomatoes, garbanzo beans, undrained, oregano, chili powder, mole (sauce), flour tortillas, warm, tomatoes, medium dice, cilantro, chopped, green onion, chopped, avocados, sliced (sprinkled with lemon juice), sour cream

dried garbanzo beans , rinsed in cold water, picked over, and left in water to cover overnight or 4 cups canned chick-peas, drained, water, bay leaf, onion, finely chopped, garlic cloves, finely chopped, green bell pepper, seeded and finely chopped, smoked thick slab bacon, rind removed and finely diced, drained and chopped canned whole tomatoes or 1 cup prepared tomato sauce, chorizo sausage or 1 other spicy sausage, diced, salt , to taste, fresh ground black pepper , to taste, dry sherry, raw long-grain white rice

no-salt-added tomato juice, no-salt-added tomato paste, hot pepper sauce (to taste), no-salt-added garbanzo beans, drained, cooked chicken or 3/4 cup turkey, cubed, dried oregano, avocado, peeled and diced, fresh parsley, minced

pork , cut into bite size fajita-size strips, cooking oil, pasilla chile (diced ), yellow onion (diced ), canned garbanzo beans (drained ), chili powder (or to taste), cumin , according to taste (ground, less (or more), mexican oregano, to taste (less (or more ), coriander, to taste (ground, less (or more ), sugar (optional but suggested ), tomato sauce (sugar mixed in), masa harina , corn tortilla flour to thicken (optional), chopped fresh cilantro, cooked rice (plain or tex-mex style), diced avocado, chopped green onion, sour cream, tortilla (corn or flour your choice)

water , as needed, kosher salt, green beans, trimmed and halved, yellow wax beans, trimmed and halved, dark red kidney beans, drained and rinsed, black-eyed peas, drained and rinsed, garbanzo beans, drained and rinsed, scallions, thinly sliced, bell pepper, diced, chopped fresh italian parsley leaves, chopped fresh marjoram or oregano leaves, optional, champagne vinaigrette , recipe follows, freshly cracked black pepper, garlic, minced, dijon mustard, champagne vinegar, fresh lemon juice, honey, hot sauce, salt, freshly cracked black pepper, extra-virgin olive oil