47 garbanzo bean barley Recipes

fat-free , less-sodium chicken broth, uncooked brown and wild rice mix, uncooked pearl barley, rinsed and drained canned chickpeas (garbanzo beans), golden raisins, sliced green onions, red wine vinegar, extravirgin olive oil, dijon mustard, salt, freshly ground black pepper, chopped fresh basil, almonds, toasted

vegetable broth, uncooked barley, carrots, chopped, stalks celery, chopped, diced tomatoes with juice, zucchini, chopped, garbanzo beans, drained, onion, chopped, bay leaves, garlic powder, white sugar, salt, ground black pepper, dried parsley, curry powder, paprika, worcestershire sauce

dried red lentils, pearl barley, dried garbanzo beans (garbanzo beans), grape tomatoes, pea pods, chopped, fresh cilantro (to taste), olive oil, salt, pepper

vegetable oil, minced onion, minced garlic, ground cumin, uncooked turkey breast slices, cut into 1/2-inch cubes, ground turkey, more) chicken stock or canned low-salt broth, pearl barley, chopped seeded jalapeno chilies, dried marjoram, dried summer savory, cannellini (white kidney beans) or great northern beans, rinsed, drained, garbanzo beans (chickpeas), rinsed, drained, several dashes of hot pepper sauce (such as tabasco), chopped green onions, grated cheddar cheese, sour cream

dried garbanzo beans, dried navy beans, potatoes, peeled, left whole, onion, cut into quarters, peeled garlic cloves, kamut or 1 cup barley or 1 cup wheat berries or 1 cup rice, olive oil, tamari soy sauce, porcini mushroom, raisins or 1/2 cup another dried fruit, honey or 30 ml, cardamom, cumin, turmeric, sweet paprika, cinnamon, raw eggs, in their shells (optional)

uncooked white rice, uncooked barley, boneless pork or 1 1/2 lbs chicken, cubed, chopped onions, vegetable oil, butter, ground cumin, salt , to taste, minced fresh garlic, white beans, drained, garbanzo beans, drained, canned green chilies, drained, canned white hominy, drained, tabasco sauce , to taste, crumbled cooked bacon, chicken broth, tomatillos, lime juice, fresh minced basil or 1 tsp dried basil, shredded cheddar cheese, for garnish

reduced-sodium fat-free chicken broth, uncooked brown and wild rice mix, uncooked pearl barley, rinsed and drained canned chick-peas (garbanzo beans), golden raisin, sliced green onion, red wine vinegar, extra virgin olive oil, dijon mustard, salt, fresh ground black pepper, chopped fresh basil, almonds, toasted

italian sausage, onion, chopped, garlic, minced, pearl barley, chicken broth, minced parsley, chicken breast, lentils, garbanzo beans, mild salsa, fresh spinach, washed well ,roots and coarse leaves discarded (add spinach last)

bulk italian sausage, mild or hot - your choice (i use mild ), onion, chopped, garlic, minced, uncooked pearl barley, chicken broth, fresh parsley, minced (or use 2 tbsp. dried ), raw, skinless, boneless chicken breasts (about 4 small - you can also use skin-on bone-in breasts), uncooked lentils, garbanzo beans (chickpeas), mild salsa, fresh spinach, washed well , roots and coarse leaves discarded, chopped (you can also use baby spinach - i actually use a 10 oz. box of frozen chopped spinach and just dump it in frozen)

dried black beans, dried garbanzo beans, dried lentils, brown basmati rice, dried pinto bean, dried white bean, pearl barley, dried red beans, garlic cloves, peeled and minced, fresh ginger, peeled and minced, cilantro, parsley (stems removed and discarded), baby spinach leaves, beet leaves, scallions (green parts only ), fresh dill, onions, vegetable oil, chow mein noodles, sour cream

vegetable oil, onion, peeled and thinly sliced, leeks, finely chopped (use both white and green parts), bird chiles, chopped or 1/4 tsp cayenne, garlic cloves, cushed and peeled, dried garbanzo beans, vegetable stock or 12 cups water, barley, dry green lentils , picked over, salt, ground black pepper, tomatoes, peeled and chopped, ground turmeric, fresh swiss chard, chopped, fresh dill, chopped, fresh parsley, chopped, fresh cilantro, chopped, tahini, fresh lime juice, fresh ground black pepper, fresh parsley, chopped

great northern beans, stew beef chunks, beef short rib (or flanken with bones), beef bouillon cubes, lipton onion soup mix, water (extra as needed), white grape juice or 3/4 cup apple juice, garbanzo beans, barley, tomato paste, salt and pepper

better than bullion beef bullion, barley, beef , lean stew, cabbage, finely chopped , cooked just till tender, drained, garbanzo beans (15oz), drained, whole onion, medium, chopped, parmesan cheese, grated, parsley, dried, minced, pepper, salt , optional, thyme, ground, tomatoes , with juice (28 oz), water, whole zucchini, thinly sliced

chicken broth, water, raw boneless chicken breast, diced, diced potatoes, diced onions, diced carrots, diced celery, canned butter beans, canned black beans, canned light red kidney beans, canned navy beans, canned black-eyed peas, canned chick-peas or 16 oz garbanzo beans, canned veg-all or 15 oz mixed vegetables, canned italian-style diced tomatoes or 32 oz fire-roasted tomatoes, canned of ro-tel diced tomatoes and green chilies, instant barley, canned tomato paste, tomato sauce, italian spices or 1 tbsp oregano, sugar, salt & pepper, tabasco sauce (optional)

frozen meatballs, fresh green beans, trimmed and halved, carrot, coarsely chopped, head celery, coarsely chopped, onion, chopped, chicken broth, chunky crushed tomatoes seasoned with basil garlic & oregano, tomatoes with jalapeno peppers, petite, potatoes, chopped, butter beans, drained, garbanzo beans, drained, salt, pepper, garlic powder, onion powder, basil, parsley flakes, italian seasoning or 1/2 tsp oregano, bay leaves, whole, quick-cooking barley

olive oil, diced onions, diced carrots, diced celery, diced tomato, whole skinned tomato, green beans, canned kidney beans, chopped white cabbage, salt, white pepper, garlic powder, basil, oregano, instant beef bouillon, instant chicken bouillon, water, tomato puree, barley, frozen peas, canned garbanzo beans, ditalini or 1 cup shell macaroni, cooked, spinach, cooked, grated parmesan cheese, for garnish

olive oil, leek, chopped (or use chopped onions), garlic cloves, chopped, cumin, ground, cumin seed, turkey sausage, ground, chicken, cooked and chopped, garbanzo beans, drained, barley, pickled jalapeno peppers, chicken broth, kale, chopped (optional), monterey jack cheese, shredded, optional garnish, chopped green onion, optional garnish, sour cream (optional)

olive oil, sliced leeks (white part only ), garlic, finely chopped, ground cumin (or more to taste), cumin seed, ground turkey sausage, shredded or chopped chicken (from roasted chicken is best), garbanzo beans, drained, barley, chopped pickled jalapeno (or more ), chicken broth, kale, cheese , jalapenos for garnish