233 garbanzo bean and zucchini Recipes
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condensed black bean soup (or canned black beans in juice) and18 Morecondensed black bean soup (or canned black beans in juice), kidney beans, drained and rinsed, garbanzo beans, drained and rinsed (sometimes i use lentils), vegetarian baked beans, chopped tomato puree (i use large 29 oz. can crushed tomatoes), whole kernel corn, drained, onion, chopped, green bell pepper, chopped, zucchini, chopped, stalks celery, chopped, garlic cloves, chopped, diced chilies, jalapeno, chopped (depending on how much heat you want), chili powder, cumin, dried parsley, dried oregano, dried basil, cilantro (optional)6 hour 15 min, 19 ingredients
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vegetable oil, divided, onion, chopped (about 1 cup) and15 Morevegetable oil, divided, onion, chopped (about 1 cup), carrot, peeled, chopped, stalk lemongrass, coarsely chopped and pounded with meat mallet to flatten slightly, unpeeled fresh ginger, thinly sliced, granny smith apple, peeled, finely chopped (about 1 cup), curry powder (preferably madras), all purpose flour, fresh carrot juice, eggplants (about 2 medium), peeled, cut into 1-inch cubes, vegetable oil, divided, assorted summer squash (such as zucchini, yellow crookneck, and pattypan), cut into 1-inch pieces, green beans , haricots verts, and/or yellow wax beans, trimmed, cut into 2-inch lengths, ears of corn, husked, garbanzo beans (chickpeas), drained, arugula, torn fresh basil2 hour , 17 ingredients
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tblsp of olive oil, vegetable broth, tomato sauce and9 Moretblsp of olive oil, vegetable broth, tomato sauce, crushed tomatoes (rinsed and drained ) 1 (16oz.) can of white hominy (rinsed and drained) 1 (16oz.) can of pinto beans (rinsed and drained), garbanzo beans (rinsed and drained ), black beans (rinsed and drained ), frozen corn (drained if using canned ) 1 medium green bell pepper (seeded and chopped), red bell pepper (seeded and chopped ), zucchini (ends trimmed and diced ) 1 large onion (chopped) 1 tblsp of minced pickled jalapeno (from can or jar) 1/2 packet of chili mexican seasoning (adjust to taste) 1-2 tsp of cumin, tblsp of dried oregano 4 garlic cloves (minced or paste), salsa verde (optional to taste), note- you can add baked tofu cubes to this chili.1 min, 12 ingredients
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pinto beans, rinsed and drained, crushed tomatoes and14 Morepinto beans, rinsed and drained, crushed tomatoes, kidney beans, rinsed and drained, hominy, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, tomato paste, chopped green chilies, undrained, zucchini, halved and thinly sliced, onion, chopped, water, chili powder, ground cumin, salt , optional, garlic powder, sugar, shredded monterey jack cheese10 min, 16 ingredients
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red kidney beans, canned tomatoes, cut up and11 Morered kidney beans, canned tomatoes, cut up, great northern beans, garbanzo beans, water, onions, chopped, green peppers, chopped, stalks celery, sliced, zucchini, halved length,sliced, garlic, minced, dried basil, crushed, pepper, bay leaf13 ingredients
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olive oil, stalks celery, diced, diced carrot and17 Moreolive oil, stalks celery, diced, diced carrot, leek, thinly sliced, yellow onions, diced zucchini, garlic cloves, peeled and minced, kidney beans, drained, cannellini beans, drained, garbanzo beans, drained, diced tomatoes , with juice, vegetable stock (or chicken stock, if you re an omnivore), water, salt, pepper, thyme (approximate), basil (approximate), oregano (approximate), tomato paste, ditalini40 min, 20 ingredients
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olive oil, green bell pepper, chopped and21 Moreolive oil, green bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, onions, chopped, garlic, minced, frozen chopped spinach, thawed and drained, frozen corn kernels, thawed, zucchini, chopped, yellow squash, chopped, chili powder, ground cumin, dried oregano, dried parsley, salt, ground black pepper, diced tomatoes with juice, black beans, rinsed and drained, garbanzo beans, drained, kidney beans, rinsed and drained, tomato paste, tomato sauce , or more if needed, vegetable broth , or more if needed5 hour 55 min, 23 ingredients
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green bell peppers, red bell peppers, onion, chopped and11 Moregreen bell peppers, red bell peppers, onion, chopped, green chilies, diced, zucchini , quartered then sliced 1/4-inch thick, garlic cloves, minced, chili powder, dried oregano, cumin, crushed tomatoes, diced tomatoes, garbanzo beans (aka chickpeas), pinto beans, black beans9 hour , 14 ingredients
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Barley Soup
uncooked barley, chopped carrots, stalks of chopped celery and21 Moreuncooked barley, chopped carrots, stalks of chopped celery, diced tomatoes with juice, chopped zucchini, drained garbanzo beans, chopped onion, bay leaves, uncooked barley, chopped carrots, stalks of chopped celery, diced tomatoes with juice, chopped zucchini, garbanzo beans, drained, chopped onion, bay leaves, garlic powder, white sugar, salt, ground black pepper, dried parsley, curry powder, paprika, worcestershire sauce1 hour 30 min, 24 ingredients -
Vegetable Stew With a Kick
olive oil and21 Moreolive oil, vegetable broth (i like to use health valley fat-free vegetable broth, purchased at whole foods market), onions or 1/2 large onion, garlic, crushed, carrots, chopped, red pepper, chopped, stalks celery, chopped, tomatoes, chopped, cooked garbanzo beans or 1 can drained garbanzo beans, baking potato , diced carefully (boiled ahead of time until just soft, but not boiled mushy!!!), nice sized zucchini , chopped nicely, ground cumin, ground coriander, cinnamon, nutmeg , tiny, turmeric, cayenne pepper, curry powder, basmati rice (cooked according to package directions), cauliflower, green beans1 hour 10 min, 22 ingredients -
Minestrone
olive oil, onions, diced and18 Moreolive oil, onions, diced, carrots, peeled , halved lengthwise, and sliced crosswise, stalks celery , sliced crosswise, garlic cloves, zucchini , halved lengthwise, and sliced crosswise, white wine, rough-chopped white cabbage, garbanzo beans, kidney beans or 1 (15 oz) can cannellini beans, crushed tomatoes, diced tomatoes, carton vegetable stock or 1 (32 oz) carton broth, loosely-packed fresh basil, fresh flat-leaf parsley, frozen italian cut green beans or 1 cup regular green beans, baby spinach, shell pasta or 8 oz other small, salt, black pepper45 min, 20 ingredients -
Minestrone Soup
chicken stock, tomato paste, no-salt tomato juice and17 Morechicken stock, tomato paste, no-salt tomato juice, celery stalks chopped, carrots, sliced, sweet onion, chopped, garlic cloves, minced, zucchini, quartered, sliced, cut green beans or wax beans, tomatoes, diced, chopped italian parsley, green onions, chopped, fresh basil, chopped, dried oregano, garbanzo beans, white kidney beans, elbow macaroni or broken spaghetti, tabasco or dried red pepper flakes, grated parmesan cheese, grated parmesan cheese40 min, 20 ingredients -
Myra's Vegetarian Chili
garlic cloves, minced, ground cumin and16 Moregarlic cloves, minced, ground cumin, olive oil or 1 tbsp cooking oil, ground pepper, italian-style tomatoes, red kidney beans or 1 (15 oz) can diced tomatoes, garbanzo beans, water, black beans, tomato paste, chopped carrot, chili powder, zucchini, chopped, dijon-style mustard, frozen whole kernel corn, dried basil, hot pepper sauce, dried oregano45 min, 18 ingredients -
Vegetarian Chili Low Salt
olive oil, zucchini, cut into 1/2 in cubes and10 Moreolive oil, zucchini, cut into 1/2 in cubes, yellow onion, coarsely chopped, garlic cloves, crushed, green pepper, cut into 1/2 in cubes, canned low-sodium crushed tomatoes, chili powder, cumin, dried oregano, parsley, minced, pepper, canned kidney beans or 2 cups garbanzo beans, drained30 min, 12 ingredients -
Green Minestrone (Rachael Ray)
extra-virgin olive oil , 2 turns of the pan and15 Moreextra-virgin olive oil , 2 turns of the pan, pancetta or 1/4 lb thick cut prosciutto, chopped, onion, chopped, ribs celery, chopped, garlic, crushed, zucchini, diced, bay leaf, fresh or dried, white beans , cannellini, garbanzo beans , ceci, salt and freshly ground black pepper, chicken broth or stock, ditalini pasta or mini penne pasta, green beans, trimmed and cut into 1-inch pieces, triple washed spinach, stems removed and coarsely chopped, or any other dark greens, grated parmigiano-reggiano or romano, plus extra to pass at the table, leaves fresh basil , torn or shredded or 1/4 cup chopped parsley leaves30 min, 16 ingredients -
Pasta-and-chickpea Soup With Pesto
olive oil, chopped onions, sliced leek (about 1 small) and15 Moreolive oil, chopped onions, sliced leek (about 1 small), chopped fresh rosemary or 1 tsp dried rosemary, garlic cloves, minced, chopped tomatoes (about 2 lb), water, vegetable broth, chickpeas, undrained (garbanzo beans), diced zucchini, frozen tiny peas, frozen baby lima bean, frozen french-cut green beans, uncooked italian pastina (tiny star-shaped pasta) or 1/3 cup any small shell pasta, chopped fresh parsley or 2 tsp dried parsley, black pepper, commercial pesto sauce, grated fresh parmesan cheese1 hour 30 min, 18 ingredients -
Pasta-and-Chickpea Soup with Pesto
olive oil, chopped onion, sliced leek (about 1 small) and15 Moreolive oil, chopped onion, sliced leek (about 1 small), chopped fresh or 1 tsp dried rosemary, garlic cloves, minced, chopped tomato (about 2 lb), water, vegetable broth, chickpeas (garbanzo beans), undrained, diced zucchini, frozen petite green peas, frozen baby lima beans, frozen french-cut green beans, uncooked pastina (tiny star-shaped pasta) or any small pasta, chopped fresh or 2 tsp dried parsley, black pepper, commercial pesto, grated fresh parmesan cheese18 ingredients -
Italian Turkey Sausage Minestone Soup
fat free chicken broth, white wine, olive oil and17 Morefat free chicken broth, white wine, olive oil, diced tomatoes, garbanzo beans, drained, black beans, drained, fresh green beans , chopped into 1 in sections, onion, chopped, zucchini, chopped, dried thyme, garlic, minced, dried sage, bay leaf, black pepper, salt, fresh mushrooms, sliced, turkey sausage, italian sweet (5-6 links ), tomato paste, frozen chopped spinach, parmesan cheese, grated26 min, 20 ingredients
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