13 fusilli chickpeas Recipes

fresh spinach, stemmed and washed well, extra virgin olive oil, pancetta , cut into thin strips, garlic cloves, coarsely chopped, curly spaghetti, broken in half or 1 lb fusilli, col buco broken in half, chickpeas, drained and rinsed, salt & freshly ground black pepper

fusilli, cooked, butter, onion, chopped, garlic, minced, carrots, diced, celery, chopped, mushrooms, quartered, zucchini, cubed, sweet red pepper, diced, flour, dry mustard, thyme, salt and pepper, milk, vegetable stock, chickpeas, drained, cheddar cheese, shredded, soft breadcrumbs, fresh parsley, chopped

uncooked whole wheat fusilli (short twisted spaghetti), lemons, olive oil, crushed red pepper, salt, garlic cloves, minced, fresh baby spinach, chickpeas (garbanzo beans), rinsed and drained, golden raisins, shredded fontina cheese

fusilli , cooked until al dente,drained,rinsed under cold water, garlic, dijon mustard, red wine vinegar, balsamic vinegar, water, olive oil, sun-dried tomato , soaked in hot water for 5 minutes and drained well (not packed in oil), smoked mozzarella cheese, cut into 1/2 inch cubes, chickpeas, drained and rinsed, sliced hard salami, cut into julienne strips (preferably air-dried ), red onion, minced, bottled pepperoncini peppers (pickled tuscan peppers), dried hot pepper flakes, loosely-packed basil, minced, loosely-packed parsley, minced

penne or 1 lb fusilli or 1 lb farfalle pasta, olive oil, canned chick-peas or 1/2 cup cooked chickpeas, arugula, crumbled feta, extra virgin olive oil, fresh lemon juice, jarred artichoke hearts, chopped, chopped roasted almonds, grated parmesan cheese, extra virgin olive oil, tuna, drained, pitted kalamata olive, chopped red onions, extra virgin olive oil, red wine vinegar, carrot, thinly sliced, english cucumber, diced, canola oil, chopped roasted peanuts, low sodium soy sauce, rice vinegar, shredded chicken, prepared pesto sauce

whole-grain rotini , rotelle, or fusilli pasta, peeled deveined shrimp, tails removed, olive oil, red onion, chopped, garlic cloves, minced, salt, red chile flakes, ground cumin, loosely packed baby spinach leaves, chickpeas (garbanzos), drained and rinsed, low-fat plain greek-style yogurt (or whole-milk plain yogurt), chopped fresh mint leaves, fresh lemon juice, grated lemon zest

fusilli pasta, frozen peas, grated lemon zest, fresh lemon juice , plus more to taste, low sodium chicken broth or 1/4 cup vegetable broth, chopped fresh mint, sliced mint, chopped fresh flat leaf parsley, chopped shallot, salt, freshly ground black pepper, olive oil, tuna packed in oil, drained and broken into pieces, chickpeas, drained (canned or freshly cooked )

short pasta (such as penne or fusilli), chickpeas, arugula, crumbled feta, extra-virgin olive oil, fresh lemon juice

fusilli or other corkscrew pasta, chopped fresh mint, fresh lemon juice, white wine vinegar, chopped garlic, grated lemon peel, olive oil, chopped plum tomatoes, garbanzo beans (chickpeas), drained, feta cheese, crumbled, chopped fresh mint

olive oil, garlic (finely chopped ), onion (chopped ), vegetable broth or water, sliced savoy cabbage, tomato paste, chopped parsley, chopped basil, stalk celery, chopped, carrots, peeled and chopped, dried bay leaf, chopped tomatoes (with liquid ), canned chickpeas, drained, dried fusilli pasta, cannelllini or white beans, drained, salt and pepper, grated parmesan cheese

whole wheat rotini or 12 oz rotelle pasta or 12 oz fusilli, peeled deveined shrimp, tails removed (30 to 35), olive oil, red onion, chopped, garlic cloves, minced, salt (taste and season slowly), red chili pepper flakes, ground cumin, loosely packed baby spinach leaves, chickpeas, drained and rinsed (garbanzos), strained low-fat greek yogurt (or whole-milk plain yogurt), chopped fresh mint leaves, fresh lemon juice, grated lemon zest