15588 fufeu mashed plantains Recipes
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Pastelón De Plátano Maduro (Ripe Plantain Casserolplantains , goya ripe sliced, ground beef , lean and14 Moreplantains , goya ripe sliced, ground beef , lean, sofrito sauce, ready made, vegetable oil, onion, chopped, green pepper, chopped, red pepper, chopped, tomato, chopped, green beans, tomato sauce, olive, sliced, capers (optional), salt, black pepper, cheese, shredded , colby jack, eggs, slightly beaten with 2 tbsp. water45 min, 16 ingredients
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Honey-Baked Plantain Rolls (St. Vincent -- Caribbean)plantains (just ripe ), margarine and2 Moreplantains (just ripe ), margarine, fresh lemon juice (or lime juice), honey28 min, 4 ingredients
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Plantain Stuffed Chicken Breastsflattened boneless chicken breasts, butter, ripe plantains and2 Moreflattened boneless chicken breasts, butter, ripe plantains, grated mozzarella cheese, salt and pepper40 min, 5 ingredients
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Plantain or Banana Wine (Pombe Ya N’dizi)very ripe plantains or 7 bananas, peeled and finely sliced and4 Morevery ripe plantains or 7 bananas, peeled and finely sliced, water (6 litre), sugar (2 kg), bread, toasted cut into 1-inch strips, fresh yeast (15 g)40 min, 5 ingredients
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Plantain Casserole (St. Lucia -- Caribbean)water, plantains, peeled (green ), egg, beaten, milk and5 Morewater, plantains, peeled (green ), egg, beaten, milk, peanut butter, onion, minced, celery rib, diced small, salt , to taste, breadcrumbs1 hour 10 min, 9 ingredients
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Plantain Grilled Glazedgreen plantains (green with some marks ok), canola oil and7 Moregreen plantains (green with some marks ok), canola oil, brown sugar, honey, fresh cilantro, ground cinnamon, ground nutmeg, sea salt, pepper35 min, 9 ingredients
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Plantain Wraps With Tangy Black Bean Spreadblack beans, rinsed and drained, fresh lemon juice and9 Moreblack beans, rinsed and drained, fresh lemon juice, ketchup, wheat-free tamari or 2 tsp soy sauce, ground cumin, cayenne pepper (to taste), salt & freshly ground black pepper, ripe plantains, canola oil, gluten-free wraps or 4 tortillas, salsa , for serving32 min, 11 ingredients
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