109 fry zucchini squash Recipes

  • Tasty Beef Stir-Fry
    steak, sliced, black bean garlic sauce, sesame oil and
    12 More
    steak, sliced, black bean garlic sauce, sesame oil, soy sauce, canola oil, onion , julienned, sugar snap peas, bok choy , cut into bite-sized pieces, baby carrots, zucchini, yellow squash, water chestnuts, bamboo shoots, baby corn, peanuts
    4 hour 30 min, 15 ingredients
  • Easy Shrimp Stir Fry
    water, ketchup, soy sauce, cornstarch, honey and
    13 More
    water, ketchup, soy sauce, cornstarch, honey, asian (toasted) sesame oil, red pepper flakes, cooked shrimp, vegetable oil, garlic, crushed, fresh ginger root, head broccoli, broken into florets, red bell pepper, sliced, onion, halved and sliced, yellow squash, sliced, zucchini, sliced, mushrooms, quartered, hot cooked rice
    45 min, 18 ingredients
  • Tomato Chicken Stir Fry
    vegetable oil and
    10 More
    vegetable oil, boneless skinless chicken breast, cut into chunks, broccoli, chopped, zucchini (yellow squash works too), bell pepper, chopped, carrot, sliced about 1/4 inch thick, garlic powder, condensed tomato soup, soy sauce, white vinegar or 1 tsp cider vinegar, hot cooked rice
    25 min, 11 ingredients
  • Herbed Chicken Stir-Fry
    chicken broth, divided, uncooked instant rice, cornstarch and
    10 More
    chicken broth, divided, uncooked instant rice, cornstarch, boneless skinless chicken breasts , cut into 1-inch strips, sliced yellow summer squash, sliced zucchini, chopped onion, prepared herb butter, minced garlic, lemon juice, dried oregano, salt, pepper
    25 min, 13 ingredients
  • Baked Quinoa Ratatouille
    olive oil, garlic cloves, minced and
    13 More
    olive oil, garlic cloves, minced, red onion, thinly sliced (i processed the garlic and onion in my food processor), diced tomatoes (with the liquid , don tsp drain), tomato paste, dried oregano (i used powdered because that s what i had), dried thyme, basil, chopped fresh parsley (i used dried because that s what i had), eggplant, cubed (i did not sweat this, nor did i remove any skin), green pepper, thinly sliced (i did not know what this meant, so i cut it in roughly square pieces like you would for stir-fry), zucchini, sliced (do not peel), summer squash, sliced (do not peel), cooked quinoa (cooked according to packaged directions, i used pre-rinsed quinoa in a box from the grocery store.), mozzarella cheese
    55 min, 15 ingredients
  • Asian Vegetable Stir-Fry
    tomato paste, rice vinegar, low-sodium soy sauce and
    13 More
    tomato paste, rice vinegar, low-sodium soy sauce, curry powder, salt, black pepper, oil, vidalia or other sweet onion, cut into 8 wedges, zucchini , quartered lengthwise and cut into 1-inch-thick slices (about 2 cups), yellow squash , quartered lengthwise and cut into 1-inch-thick slices (about 2 cups), chopped celery, thick) sliced green bell pepper, water, drained, sliced water chestnuts, sliced napa (chinese ) cabbage, pine nuts
    16 ingredients
  • Savory Vegetable Stir-Fry
    olive oil, yellow squash, sliced, zucchini, sliced and
    3 More
    olive oil, yellow squash, sliced, zucchini, sliced, baby-cut carrots, red onion, cut in half and thickly sliced, swanson flavor boost concentrated vegetable broth
    20 min, 6 ingredients
  • Stir Fry Pasta with Veggies
    whole wheat pasta, red bell pepper, green bell pepper and
    6 More
    whole wheat pasta, red bell pepper, green bell pepper, chopped vidalia onion, yellow squash, zucchini, portobella mushrooms, olive oil, minced garlic
    9 ingredients
  • Basic Chinese Stir Fry Vegetables
    uncooked brown rice, water, safflower oil, leeks, chopped and
    6 More
    uncooked brown rice, water, safflower oil, leeks, chopped, garlic, minced fresh ginger root, zucchini, chopped, carrots, chopped, yellow squash, chopped, sea salt to taste
    1 hour 15 min, 10 ingredients
  • Beef or Chicken Teriyaki Stir-Fry
    boneless steak (i love skirt or flank steak for this) or ... and
    9 More
    boneless steak (i love skirt or flank steak for this) or 1 1/2 lbs boneless skinless chicken breasts, cut into 1 inch cubes, teriyaki sauce, garlic clove, minced, carrots , cut into 2 inch pieces, zucchini, sliced, yellow squash or 2 crook neck squash, sliced, mushrooms, sliced, baby corn, sliced in half, rice, oil
    40 min, 10 ingredients
  • Sweet and Spicy Ground Turkey Stir-Fry
    ground turkey, garlic cloves, onion, cut into thin wedges and
    16 More
    ground turkey, garlic cloves, onion, cut into thin wedges, coriander seed, crushed, soy sauce, divided (or to taste), dark brown sugar, sherry wine (optional), red pepper flakes (to taste), oil, snap peas or 1/2 lb snow peas, broccoli floret, green beans, spinach, bok choy, chopped, napa cabbage or 1 -2 cup chinese cabbage, chopped, carrot, sliced, zucchini or 1 -2 yellow squash, sliced, chicken stock (must be cold) (optional), cornstarch (optional)
    25 min, 19 ingredients
  • Succotash Fried Rice Succotash Fried Rice
    canola oil, divided, chopped zucchini and
    14 More
    canola oil, divided, chopped zucchini, chopped yellow squash, chopped collard greens or 2 cups mustard greens, diced red bell pepper, lima beans (cooked if fresh, drained rinsed if canned, or frozen ), corn kernel (fresh or frozen ), scallion (cut in 3-inch pieces), minced garlic, minced fresh thyme, tabasco sauce, cooked cold brown rice, lemon , zest of, eggs, lightly beaten, low sodium soy sauce, sliced fresh basil
    1 hour 5 min, 16 ingredients
  • Five-Vegetable Stir-Fry Five-Vegetable Stir-Fry
    broccoli florets, vegetable oil and
    13 More
    broccoli florets, vegetable oil, yellow summer squash , cut into 1/4-inch slices, zucchini , cut into 1/4-inch slices, sweet red pepper , cut into 3/4-inch pieces, green onion, chopped, garlic cloves, minced, chicken or vegetable broth, cornstarch, sugar, ground ginger, salt , optional, cayenne pepper, minced fresh cilantro, hot cooked rice , optional
    25 min, 15 ingredients
  • Vegetable-Bulgur Stir Fry Vegetable-Bulgur Stir Fry
    olive oil, zucchini, thinly sliced (but not paper thin) and
    15 More
    olive oil, zucchini, thinly sliced (but not paper thin), yellow squash, thinly sliced (but not paper think), mushroom, sliced, broccoli florets, carrot, grated (on biggest hole in grater), water, onion, chopped, scallions, chopped, sweet basil, marjoram, oregano, chicken-style seasoning, marmite (i like the flavor of better) or 2 tsp savory (i like the flavor of better), bulgar wheat, sesame seeds, garlic clove, minced
    40 min, 17 ingredients
  • Szechuan Vegetable Stir-Fry Szechuan Vegetable Stir-Fry
    canola oil, red bell pepper , julienned and
    20 More
    canola oil, red bell pepper , julienned, green bell pepper , julienned, yellow bell pepper , julienned, red onion , julienned, thickly cut yellow squash (half-moon slices), thickly cut zucchini (half-moon slices), baby eggplant, cut into chunks, garlic, minced, peeled and minced ginger, sesame oil, teriyaki sauce (average 2 g sugar per serving), canned straw mushrooms, sliced bok choy, fresh bean sprouts, sliced bamboo shoots, garlic powder, fresh ground black pepper, kosher salt, cayenne pepper , optional, snow peas, kimchee, optional, for garnish (spicy hot chinese marinated cabbage)
    45 min, 22 ingredients
  • Stir-Fried Vegetable Burritos Stir-Fried Vegetable Burritos
    canola oil, sliced mushrooms, chopped onion and
    6 More
    canola oil, sliced mushrooms, chopped onion, sliced zucchini or yellow squash (about 1 small), sliced red bell pepper (about 1 medium), salsa or picante sauce, shredded reduced-fat mexican cheese blend (such as sargento), fat-free refried black beans, fat-free flour tortillas (such as mission)
    13 min, 9 ingredients
  • Peking Duck over Yangzhou Fried Rice Peking Duck over Yangzhou Fried Rice
    brown rice (long grain american basmati rice, texmati bra... and
    25 More
    brown rice (long grain american basmati rice, texmati brand or equivalent), water, salt, cooked peking duck , half a duck (substitute, soy sauce chicken, chicken or turkey breasts), orange juice (from 1 orange), harveys bristol cream (or dry white wine), honey, salt, pepper, paprika, light olive oil, orange zest, tapioca flour , in a little water, apricot jam (optional, duck sauce ), orange (for garnish ), cooked brown rice, cold, eggs (substitute 2 egg beaters or equivalent brand; 1/4-1/2 cup liquid), spring scallions, cleaned and cut into small pieces, zucchini, chopped up, squash, chopped up, fresh pea pods, cut up into pieces, vegetable oil, garlic, chopped up, chicken stock, soy sauce, sesame oil
    4 hour , 26 ingredients
  • Fresh Corn And Veggie Summer Stir Fry Fresh Corn And Veggie Summer Stir Fry
    ears of corn, uncooked , kernels cut from cob and
    9 More
    ears of corn, uncooked , kernels cut from cob, red bell pepper, diced, onion, diced, hot peppers , hungarian yellow, banana, jalepeno - hot kind, finely minced, yellow squash , quartered lengthwise and sliced across into quarters, zucchini , quartered lengthwise and sliced across into quarters, olive oil, butter, seasoned salt , jane s crazy salt - to taste, chicken soup base
    5 min, 10 ingredients




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