219 fry with sesame over brown rice Recipes

firm tofu, diced (or 1 lb precooked medium shrimp), stalks lemongrass (outer leaves removed), trimmed and minced, minced fresh ginger, vietnamese chile paste (or tabasco), fresh lime juice, rice wine (found in asian section of grocery store), canned lowfat coconut milk, vegetable broth, low-sodium soy sauce, dark sesame oil, canola oil, carrots , cut into thin strips, shiitake mushrooms, thinly sliced, fresh broccoli florets, diagonally sliced green onions, grain brown rice, vegetable broth or water, bay leaf

pork tenderloin, diced into bite-size pieces, hoisin sauce, low sodium soy sauce, ginger, grated, garlic, crushed, canola oil, sesame oil, green onions, sliced, carrot, shredded, frozen peas, cooked brown rice, chilled, egg substitute

light soy sauce, brown sugar, cornstarch, fresh ginger, grated, garlic cloves, minced, red pepper flakes, boneless pork loin chop, cooked brown rice, red bell pepper , cut into strips, snow peas, green onions, chopped, sesame oil, bamboo shoots

chicken breast, uncooked brown rice, salt, chicken broth, light brown sugar, fresh lime juice, sweet chili sauce, creamy peanut butter, light soy sauce, grated fresh ginger, cornstarch, peanut oil or 1 tbsp vegetable oil, dark sesame oil, fresh broccoli florets, garlic cloves, chopped, carrot sticks, chopped peanuts, lime wedge

soy sauce, sesame oil, peanut butter, vietnamese chili-garlic sauce, water, brown rice, salt, butter, carrot, peeled and sliced julienne, heads broccoli, broken into florets, stalks celery, diced, grapeseed oil, onion, medium diced, snow peas, red bell pepper, stem and seeds removed and medium diced, fresh pineapple, peeled , core removed, bottom half sliced crosswise into 1/4-inch thick slices and the rest medium di, chopped fresh flat-leaf parsley

cornstarch, reduced-sodium soy sauce, minced fresh cilantro, honey, curry powder, sesame or canola oil, garlic clove, minced, crushed red pepper flakes , optional, sweet red pepper , julienned, canola oil, green onions , cut into 3-inch pieces, cubed cooked turkey breast, cooked brown rice

skirt steak, garlic cloves, finely chopped, lime juice, olive oil, bell peppers, sliced, onion, sliced, olive oil, diagonally cut asparagus, grated peeled fresh ginger, low-sodium soy sauce, sesame oil, lime juice, cooked brown rice, chopped fresh cilantro, chopped cashews

fresh asparagus, trimmed and cut into 1-inch pieces, chopped green onions, chopped sweet red pepper, canola oil, garlic clove, minced, cornstarch, vegetable broth, reduced-sodium soy sauce, ground ginger, lightly salted cashews, sesame oil, hot cooked brown rice

boneless sirloin steak, beef broth, low-sodium soy sauce, cornstarch, dark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, broccoli florets, sliced onion (about 1), sliced carrot, hot cooked quick-cooking brown rice (such as success)

water, dry sherry (optional), cornstarch, reduced-sodium soy sauce, sugar, instant chicken bouillon granules, sliced carrot, garlic, minced, grated fresh gingerroot, cut-up broccoli, extra firm tofu, cubed, hot cooked brown rice, toasted sesame seeds (optional)

quick-cooking brown rice, sesame oil, asparagus, trimmed and cut into 1-inch pieces, peeled and deveined shrimp, grated and peeled fresh ginger, reduced sodium soy sauce, fresh lime juice, loosely packed fresh basil leaf, thinly sliced

low-sodium low-fat chicken broth, brown rice, salt, sesame oil, boneless skinless chicken breasts, chopped, sliced mushrooms, green onions, chopped, carrots, diced, sliced celery, light soy sauce, bean sprouts

peanut oil, onion, chopped fine, garlic, finely chopped, knob ginger, peeled and finely chopped, green onions, sliced , plus more for garnish, red bell pepper, finely chopped, chopped ham steak, chopped pineapple, day old white or brown rice, toasted sesame oil, soy sauce

thawed orange juice concentrate, dry sherry, cornstarch, brown sugar, dark sesame oil, salt, vegetable oil, minced peeled fresh ginger, garlic cloves, crushed, pre-sliced mushrooms, asparagus , cut into 1-inch pieces, sliced leek (about 2 large), firm light tofu, drained and cubed, hot cooked brown rice

olive oil (though you can use a bit more if you really want to), firm organic tofu, cubed, white onion, chopped, zucchini, sliced/chopped, broccoli, chopped, head bok choy, chopped, garlic, minced, red bell pepper, cut in strips or chopped, asparagus, chopped, mushrooms, quartered, freshly grated ginger, soy sauce to taste, sesame seeds (optional), brown rice, prepared

shredded romaine lettuce, green pepper, sliced, red onion, sliced, carrot, sliced, minced fresh ginger, boneless skinless chicken breasts , cut in bite-sized pieces, low-sodium low-fat chicken broth, instant brown rice, light soy sauce, balsamic vinegar or 3 tbsp wine vinegar, toasted sesame seeds

raw quick-cooking brown rice, vegetable oil, shredded fresh ginger, sliced mushrooms, teriyaki-seasoned seitan, minced garlic, baby bok choy, rinsed and cored, fresh apricots, pitted and quartered, vegetable stock, sesame oil, low sodium soy sauce, sugar, cornstarch

tangerines, dry sherry, grated peeled fresh ginger, sesame oil, cornstarch, reduced sodium soy sauce, cornstarch, boneless skinless chicken breast halves, cut into 1/2-inch wide strips, quick-cooking brown rice (10-minute type), vegetable oil, broccoli florets, carrots, thinly sliced diagonally, green onions , cut into 1-inch pieces, water