12 fry spices herbs Recipes
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frying chickens , weighing no more than 3 lb each, cut up... and17 Morefrying chickens , weighing no more than 3 lb each, cut up for frying, chopped garlic (about 8 large cloves), buttermilk or plain all natural yogurt, stirred until smooth, unbleached all-purpose flour, lard or peanut oil, for frying, ground cayenne pepper, freshly ground cumin, ground mace, freshly grated nutmeg, paprika, freshly milled black pepper, ground ginger, crumbled dried basil, bay leaves ground to a powder (use a spice mill or blender), crumbled dried oregano, crumbled dried sage, crumbled dried thyme, salt18 ingredients
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Malanga Frittersraw malanga, peeled and diced, scotch bonnet chile pepper and16 Moreraw malanga, peeled and diced, scotch bonnet chile pepper, chopped parsley leaves, salt, vegetable oil , plus oil for frying, spices and herbs seasoning, recipe follows, freshly ground black pepper, chopped onion, vinegar, olive oil, red bell pepper, chopped, scallions, chopped, garlic cloves, chopped, yellow mustard, bouillon seasoning, freshly ground black pepper, scotch bonnet peppers, chopped, coarsely chopped parsley leaves50 min, 18 ingredients
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Crispy Oven-Fried Chickenegg substitute, water, crispy rice cereal, crushed and9 Moreegg substitute, water, crispy rice cereal, crushed, toasted wheat germ, instant minced onion, salt-free herb -and-spice blend, garlic powder, salt, pepper, broiler-fryer, cut up and skinned, all-purpose flour12 ingredients
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Stir Fried Sesame Zucchinizucchini, onion chopped, asian sesame oil and4 Morezucchini, onion chopped, asian sesame oil, sesame seeds, toasted lightly, soy sauce , or to taste, fresh lemon juice, herb spice mix of choice (use sparingly)30 min, 7 ingredients
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No-Fry-Pan Chicken Fingersskinned/boned chicken breast halves, cut in 18 strips and6 Moreskinned/boned chicken breast halves, cut in 18 strips, chow mein noodles, garlic powder, nonfat buttermilk, pepper, reduced sodium soy sauce, salt-free herb and spice blend7 ingredients
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Crispy Rice & Veggieswhite rice, peas, mushrooms, french-fried onions and1 Morewhite rice, peas, mushrooms, french-fried onions, spices (garlic & herb, mrs. dash)10 min, 5 ingredients
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Creamy Penne Primaverapenne (short tubular pasta), uncooked and7 Morepenne (short tubular pasta), uncooked, frozen sugar snap stir-fry vegetable blend, tub light cream cheese (about 1/2 cup), fat-free sour cream, fat-free milk, salt-free herb -and-spice blend (such as mrs. dash), salt, shredded fresh parmesan cheese8 ingredients
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Pot Roast W/ Creamy Red Wine Saucepot roast (trimmed of excess fat) and15 Morepot roast (trimmed of excess fat), white onion, large and chopped, button mushrooms, cut in half, contadina diced tomatoes , marinara style, water, red wine, italian spices, ground sage, ground thyme, basil, pepper, salt, herb-ox beef bouillon, olive oil (for frying ), sour cream, flour , for thickening17 min, 16 ingredients
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