1128 fry sodium Recipes

broccoli florets , broken up into smaller pieces, carrot, sliced thinly, leek, sliced thinly, yellow bell pepper, chopped, shelled peas, mustard greens, shredded, rice , day-old, sunflower seeds, peanuts, shelled, tahini, low-sodium peanut butter, light coconut milk, low sodium soy sauce, rice wine vinegar, minced garlic, red curry paste

fat-free , less-sodium chicken broth, rice wine or sake, low-sodium soy sauce, dark sesame oil, salt, freshly ground black pepper, vegetable oil, eggs, lightly beaten, chopped green onions, minced peeled fresh ginger, cooked long-grain rice, chilled, shrimp, cooked, peeled, and coarsely chopped, frozen green peas, thawed

boneless, skinless chicken breast , cut into 1-inch pieces, low-sodium soy sauce, vegetable oil, onion, halved and sliced, frozen stir-fry vegetables, thawed, patted dry, garlic, minced, grated fresh ginger, cooked brown rice from stuffed peppers

sugar, cornstarch, ground mustard, water, reduced-sodium teriyaki sauce, ground beef, frozen asparagus stir-fry vegetable blend, onion, halved and thinly sliced, canola oil, hot cooked rice, sesame seeds

firm tofu (or extra firm ), chili-garlic sauce (more or less according to taste), minced garlic cloves, sesame oil, soy sauce (i use low-sodium ), rice vinegar, rice wine, fresh grated ginger, low sodium vegetable broth, sesame oil, mushroom, sliced in half, red pepper (orange or yellow are good, too(just chop it into roughly 1 by 2 inch pieces), sliced green onion, shredded napa cabbage, chopped fresh cilantro, cornstarch (mixed in 2 tsp cold water, slurry)

reduced-sodium chicken broth, reduced sodium soy sauce, cornstarch, curry powder, crushed red pepper flakes, boneless pork chop, onion , cut into slivers, garlic cloves, minced, broccoli florets, diagonally sliced carrot, canola oil, hot cooked rice, lightly dry roasted salted peanut

cornstarch, reduced-sodium soy sauce, cold water, divided, canola oil, divided, boneless beef sirloin steak , cut into thin strips, garlic clove, minced, minced fresh gingerroot, onion, cut into 1/2-inch wedges, sliced celery, green pepper , cut into 1-inch pieces, tomatoes, cut into 1/2-inch wedges, cornstarch, cold water, ketchup, reduced-sodium soy sauce, curry powder, hot cooked rice

uncooked white rice, reduced-sodium beef broth, cornstarch, ground ginger, orange juice, reduced-sodium soy sauce, beef broth, worcestershire sauce, garlic, minced, olive oil, cubed firm tofu, carrots, sliced, broccoli florets, cauliflower florets, olive oil, quartered fresh mushrooms, fresh snow peas, egg, lightly beaten, almonds

beef bouillon cube, boiling water, low-sodium soy sauce, cornstarch, teriyaki sauce, white sugar, beef round steak , cut into thin strips, olive oil, frozen stir-fry vegetables, sliced water chestnuts, undrained

cornstarch or arrowroot flour, reduced sodium soy sauce, rice vinegar, low-fat, low-sodium chicken broth, canola oil, carrots, thinly sliced, garlic cloves, minced, fresh snow peas, trimmed, red pepper flakes, make 6 cups cooked) dry penne pasta, salt and pepper to taste

sesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps, asparagus (3 cups, 2-inch slices ), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice

fat-free , less-sodium chicken broth, rice wine or sake, low-sodium soy sauce, dark sesame oil, salt, freshly ground black pepper, vegetable oil, eggs, lightly beaten, chopped green onions, minced peeled fresh ginger, cooked long-grain rice, chilled, shrimp, cooked, peeled, and coarsely chopped, frozen green peas, thawed

reduced-sodium chicken broth, uncooked brown rice, cubed cooked turkey breast, reduced-sodium soy sauce, egg, lightly beaten, onion, chopped, chopped green pepper, chopped celery, canola oil, shredded romaine

oil, frozen pepper and onion stir fry mixture, cold cooked rice, chunk chicken, drained, oil, eggs, beaten, low sodium soy sauce

fresh asparagus, peanut oil, low-sodium chicken broth, divided, cornstarch, sugar, low-sodium soy sauce, sesame seeds, toasted

eggs, soy sauce (kikkoman low sodium is great!), beef bouillon granules (low sodium preferred ), bacon, cooked and crumbled (reserve the bacon grease), grain white rice, cooked and chilled (not instant rice), yellow onion, chopped, green peas (freezer section)

green beans, peanut oil, divided, sliced onion, chopped peeled fresh ginger, garlic cloves, minced, red bell pepper , cut into thin strips, cream sherry, cornstarch, reserved asian barbecued pork, sliced into thin strips, fat-free , less-sodium chicken broth, low-sodium soy sauce, hoisin sauce, crushed red pepper, cooked rice

cornstarch, chicken broth, sherry or additional chicken broth, reduced-sodium soy sauce, crushed red pepepr flakes, garlic clove, minced, canola oil, frozen stir-fry vegetable blend, thawed, sweet red pepper , julienned, cod, cut into 1-inch cubes, chopped peanuts, hot cooked rice