32 fry cauliflower peas Recipes

  • Cauliflower Fried  Rice  (Paleo)
    grated raw cauliflower (use a cheese grater or food proce... and
    7 More
    grated raw cauliflower (use a cheese grater or food processor), frozen peas, carrot, thinly sliced, garlic cloves, minced, onion, diced, olive oil, eggs, scrambled (or 4 egg whites), soy sauce (or your favorite substitute, to make it really paleo)
    30 min, 8 ingredients
  • Ramen Stir-fry
    beef boneless sirloin, vegetable oil, water and
    3 More
    beef boneless sirloin, vegetable oil, water, oriental-flavor ramen noodle soup mix, fresh stir-fry vegetables (broccoli, cauliflower, celery, carrots, snow pea pods and bell peppers) (4 cups), stir-fry sauce
    15 min, 6 ingredients
  • Five- Veggie Stir- Fry
    cornstarch, sugar, ground ginger, orange juice and
    9 More
    cornstarch, sugar, ground ginger, orange juice, reduced sodium soy sauce, garlic, minced, carrots, sliced, broccoli florets, cauliflower florets, olive oil or 4 tsp canola oil, divided, quartered fresh mushrooms, fresh snow peas or 1 cup frozen snow peas, hot cooked rice
    38 min, 13 ingredients
  • Vegetable Chicken Stir-Fry
    cornstarch, reduced-sodium chicken broth and
    10 More
    cornstarch, reduced-sodium chicken broth, reduced sodium soy sauce, boneless skinless chicken breast half , cut into strips, garlic cloves, minced, ground ginger, olive oil, divided, fresh broccoli florets, cauliflower floret, carrot, sliced, fresh snow peas or 1 cup frozen snow peas, sesame seeds, toasted
    25 min, 12 ingredients
  • Vegetable Stir Fry
    olive oil, fresh ginger, garlic clove, minced and
    9 More
    olive oil, fresh ginger, garlic clove, minced, broccoli floret, cauliflower floret, red pepper , strips, onion , slices, pea pods, sliced celery, pepper, oyster sauce, rice
    10 min, 12 ingredients
  • Stir-Fry Vegetables
    pineapple juice, sugar, lemon juice, cornstarch and
    9 More
    pineapple juice, sugar, lemon juice, cornstarch, garlic clove, minced, soy sauce, oil, broccoli floret, carrot, peeled, sliced, cauliflower floret, celery, sliced, red pepper , cut into bite sized piece, sugar snap pea, stemmed
    30 min, 13 ingredients
  • Five-Veggie Stir-Fry
    uncooked white rice, reduced-sodium beef broth, cornstarch and
    16 More
    uncooked white rice, reduced-sodium beef broth, cornstarch, ground ginger, orange juice, reduced-sodium soy sauce, beef broth, worcestershire sauce, garlic, minced, olive oil, cubed firm tofu, carrots, sliced, broccoli florets, cauliflower florets, olive oil, quartered fresh mushrooms, fresh snow peas, egg, lightly beaten, almonds
    40 min, 19 ingredients
  • Pork Veggie Stir-Fry
    sliced cauliflower, vegetable oil, divided and
    16 More
    sliced cauliflower, vegetable oil, divided, carrots , julienned, whole baby corn, rinsed and drained, frozen peas, thawed, boneless pork , cut into thin strips, green onions, thinly sliced, garlic cloves, minced, minced fresh gingerroot, chili powder, water, soy sauce, honey, chicken bouillon granules, cornstarch, cold water, salted peanuts, hot cooked rice
    20 min, 18 ingredients
  • Sweet & Sour Pork Stir Fry
    water, cornstarch, vinegar, sugar, soy sauce and
    8 More
    water, cornstarch, vinegar, sugar, soy sauce, ground ginger, tabasco sauce, garlic powder, vegetable oil, pork loin, thinly sliced, carrots, cauliflower florets, snow peas
    13 ingredients
  • Tofu & Mixed Vegetable Stir Fry
    dried shiitake mushroom, chicken stock and
    19 More
    dried shiitake mushroom, chicken stock, rice wine (dry sherry is ok. not cooking sherry), soya sauce (the best is made with soy beans, salt,and water. nothing else.), cornstarch, firm tofu, cut into 1/2 inch cubes, sesame seeds, peanut oil, garlic cloves, minced, ginger, grated, cut bite size cauliflower, cut bite size broccoli, cut bite size snow peas, cut bite size baby carrots, cut bite size julinne red bell pepper, cut bite size yellow bell pepper , julinne, cut bite size green onion , 1 inch pieces, fresh bean sprout, sambal oelek, peanut oil, uncooked fine rice noodles
    1 hour 5 min, 21 ingredients
  • Stir-Fried Sweet and Sour Vegetables
    palm sugar, lime juice, fish sauce, oyster sauce and
    12 More
    palm sugar, lime juice, fish sauce, oyster sauce, light soy sauce, vegetable oil, garlic, minced, onion , cut into thin slivers, head cauliflower, chopped into bite-size pieces, carrot, peeled and sliced, cucumber, cut into bite-size pieces, baby corn, sliced, peas, red bell pepper, sliced, tomato, cut into bite-size pieces, fresh pineapple, cut into bite-size chunks
    45 min, 16 ingredients
  • Spicy PB Stir-Fry With Yakisoba Noodles
    yakisoba noodles, yellow onion (chopped ) and
    15 More
    yakisoba noodles, yellow onion (chopped ), garlic cloves (minced ), snow peas (ends snipped and de-stringed), carrot, fresh broccoli and cauliflower mix, chopped, bell pepper (red & green bell, sliced), raw unsalted peanuts or 1/2 cup almonds, green onions (chopped ), peanut butter, soy sauce, red pepper flakes, lime juice, fish sauce, sugar, sesame oil, milk (optional)
    35 min, 17 ingredients
  • Cauliflower-Tomato Confetti Pilaf Cauliflower-Tomato Confetti Pilaf
    cauliflower, boiled and cut into flowerettes and
    11 More
    cauliflower, boiled and cut into flowerettes, potatoes, fried, garlic , paste of, ginger , paste of, green chilies, chopped, cooking oil, basmati rice, turmeric powder, onions, chopped, tomatoes, chopped, fresh green peas, cilantro, chopped ,for garnishing
    1 hour 5 min, 12 ingredients
  • Stir-Fry Beef With Cauliflower and Peas Stir-Fry Beef With Cauliflower and Peas
    flank steak, cut in strips 1/8 inch thick, 1 1/2 inches l... and
    12 More
    flank steak, cut in strips 1/8 inch thick, 1 1/2 inches long, and 3/4 inch wide, salt, cornstarch, peanut oil, head cauliflower , separated into flowerets, carrot, sliced thin, water, frozen peas, sherry wine, light soy sauce, chicken stock, sugar, cornstarch
    35 min, 13 ingredients
  • Vegetarian Delight (Stir-Fry) Vegetarian Delight (Stir-Fry)
    oil, garlic cloves, minced, sliced onion, sliced carrot and
    9 More
    oil, garlic cloves, minced, sliced onion, sliced carrot, sliced cabbage, broccoli floret, cauliflower floret, sliced red bell pepper, sugar snap peas or 1/4 cup snow peas, mushroom, bean sprouts, soy sauce, sugar
    30 min, 13 ingredients
  • Baked Vegetable Fry Baked Vegetable Fry
    teacups chopped mixed boiled and
    11 More
    teacups chopped mixed boiled, vegetables (french beans, carrots, cauliflower, green peas), chopped onion, chopped capsicum, chopped tomatoes, chilli powder, a pinch garam masala, chopped coriander, grated paneer , plus a little extra for topping(cottage cheese), teacups tomato gravy, oil, salt to taste
    30 min, 12 ingredients
  • Anything Goes Stir-Fry Anything Goes Stir-Fry
    canola oil, fresh slivered ginger and
    12 More
    canola oil, fresh slivered ginger, crushed garlic (i use bottled ), carrot , slivered, green onion, chopped, pea pods (whole and string less), green beans, whole, multi colored sweet pepper , chunked, cauliflower, cut into 1 inch chunks, broccoli, cut into 1 inch chunks (or any other vegetable on hand), bean sprouts (canned are fine but drain) (optional), water chestnut, sliced (canned is fine ) (optional), skinless chicken or beef, slices, soy sauce (optional)
    45 min, 14 ingredients
  • Vegetable Fried Kofta Curry Vegetable Fried Kofta Curry
    ginger-garlic paste, green chilies, asafetida powder and
    29 More
    ginger-garlic paste, green chilies, asafetida powder, jeera powder, chopped fresh coriander leaves, peas, beans, cauliflower, carrot, potato, chili powder, coriander powder, turmeric powder, garam masala powder, salt, green chilies, asafetida powder, ginger-garlic paste, jeera powder, refined oil, cashew paste, onion paste, tomato puree, chili powder, coriander powder, turmeric powder, fresh cream, coriander leaves, garam masala, lime juice, amchur powder, salt
    40 min, 32 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top