1979 fruity high Recipes

raisins, unsweetened dried cranberries, diced dried apricot, diced dried mango (optional), pumpkin seeds, almonds, sunflower seeds, cayenne (optional, only if you want it spicy !)

egg whites, granulated sugar, flour, baking soda, crushed pineapple (if you don tsp have crushed, sliced works fine), vanilla extract

fruity red wine, orange juice concentrate, triple sec (or other orange-flavored liqueur), brandy (peach or apricot flavored types are especially good), sugar, lemon juice, fresh, lemon zest, peaches, ripe but firm, peeled and sliced

hearts of palm, diced, chickpeas, corn, frozen, avocado, diced, green onions, olive, chopped, lemon juice, olive oil, salt, black pepper

butter, flour, sugar, cottage cheese , cream style, egg, milk, baking powder, vanilla, baking soda, chopped mixed candied fruits and peels, candied pineapple, chopped, pecans, chopped, pecan halves (optional for topping )

dried apricots, peach chardonnay wine , will do (abor mist or andre peach champagne), fresh lemon juice, brown sugar or 1/3 cup light honey, garlic cloves, minced, fresh ginger, minced, sesame oil (optional), teriyaki sauce, vegetable shortening, chicken legs (or combination) or 5 lbs chicken thighs (or combination) or 5 lbs chicken wings, washed and towel dried (or combination), flour, cornstarch, salt, sugar, garlic powder, coriander powder, dried basil, black pepper, ground ginger

skinless chicken or 4 halves, cooked, stalk celery, chopped, pineapple chunks in juice, drained, mandarin oranges in light syrup, drained, red seedless grapes or 3/4 cup green seedless grape, walnuts or 1/4 cup pecans, chopped, plain nonfat yogurt or 1/4 cup low-fat yogurt, fat-free mayonnaise or 1 tbsp low-fat mayonnaise, lemon juice

all-bran cereal , kellogg s, prune juice , from cooked prunes, buttermilk, sugar, prune, pitted, cooked and chopped, egg, flour, salt, baking soda, butter or 1 tbsp margarine, nuts, chopped (optional)

roasting chickens, soy sauce, brown sugar, cornstarch, chopped dried apricot, orange, orange juice, crushed red chili pepper, crushed fennel seed, salt and pepper, olive oil

lemonade, frozen fruit, your choice, ice cubes, splenda granular (optional) or sugar , to taste if too tart (optional)

semi-sweet chocolate chips, bittersweet chocolate chips (or dark chocolate chips), apricot preserves, ground cinnamon, lemon zest, finely grated, orange zest, finely grated, walnuts, chopped coarsely, toasted, dried apricot, finely chopped

ice cube, fruit juice (such as apple, cranberry or grape-nectars are good too), club soda (or tonic water or sparkling mineral water), fresh fruit, for garnish (optional)

flavored cream cheese, marshmallow creme, pineapple, strawberry, grapes, watermelon

skim milk, frozen sliced strawberries in syrup, fat-free strawberry frozen yogurt or 1/2 cup strawberry sorbet, paper cups or 8 (2 1/2 oz) popsicle molds, wooden popsicle sticks

plain yogurt, cottage cheese, chopped fruit, any type (bananas & apples are good!), honey , to desired sweetness

almonds, dry, sea salt, vanilla bean, scraped (just use the seeds), pineapple, dried and sulfur free, chopped, pitted dates, dried shredded coconut

whole milk, half-and-half, banana, soft fruit (apricots, peaches, pears, etc.), safflower oil, honey ((for babies over 12 months), tofu (for protein, you can leave this out if you want), whole milk vanilla yogurt (or his favorite fruit flavor), pudding , vanilla flavor, made with whole milk (i use homemade that i make with half and half and alot of sugar, for extra calories), pureed carrots (this adds good vitamins) or 1/4 cup squash (this adds good vitamins), vanilla, cinnamon

pineapple chunks, unsweetened, strawberries, fresh, sliced, grapes, green, mandarin oranges, drained, blueberries, fresh, nectarine, sliced, lemon juice, honey, ground nutmeg