1979 fruity high Recipes

fruity pebbles cereal, marshmallows, butter, pam cooking spray

raisins, apple juice, banana, frozen, ripe, cut up, apple juice, fresh strawberries, sliced or 2 -3 whole frozen strawberries, lemon juice

frozen whole strawberries (unsweetened ), frozen blueberries, frozen orange juice concentrate, sliced peach, drained, sugar, water, lemon juice

low fat cottage cheese, eggs, low-fat sour cream, vanilla whey powder (any brand of protein powder will do), splenda granular or 1/4 cup other sugar substitute, lemon , juice and rind of, grated fresh, vanilla extract

eggs, sugar, vanilla, salt, baking powder, nutmeg, vegetable oil, canned pumpkin puree, flour, baking soda, cinnamon, chopped nuts (optional), chopped raisins (optional)

olive oil, divided, garlic cloves, minced, red onion, diced, stalk celery, diced, jalapeno, seeded and diced, barley, chicken stock, salt and pepper, to taste, lemon zest, lemon , juice of, granny smith apple, peeled and chopped, golden raisin, pecans, toasted and chopped

flour, sugar, baking soda, baking powder, salt, ground cinnamon, zucchini or 2 cups other summer squash, unpeeled and shredded, eggs, beaten, fruit cocktail in light syrup, drained, vanilla, unsweetened applesauce, vegetable oil, sweetened coconut, shredded, pecans, chopped

acai juice, guava juice, diced pitaya (aka dragonfruit), diced strawberry, kiwi, diced, nectarines, diced, cinnamon, avocado, diced, jalapeno, lime juice, cornstarch

red cabbage, finely shredded, green cabbage, finely shredded, carrot, peeled and finely grated, granny smith apple, cored and diced, raisins, mayonnaise, sugar, white vinegar

water, vanilla extract, whole wheat tortillas, part-skim ricotta cheese, nonfat vanilla yogurt, lemon juice, sugar, lemon peel, grated, orange, peeled and cut into bite size pieces, fresh mint or 1 -2 tbsp basil, chopped, banana, sliced into 1/4-inch rounds, fresh strawberries, small quartered, mint sprigs or 4 basil sprigs, garnish

minute tapioca, white sugar (if your rhubarb is on the sweet side, you can use less), salt, diced rhubarb, water, crushed pineapple

nonfat yogurt (i use dannon light n fit), skim milk, oat bran, wheat germ, scoop protein powder (i use vanilla), peanut butter

egg noodles , medium width, sugar, butter, apples, peeled, cored and chopped, golden raisins, almonds, finely chopped, crushed pineapple, drained (weight is approx ), cinnamon, vanilla, egg

pitted dates, figs, raisins, cashew pieces, sesame seeds, peanut butter

chicken liver, lean bacon, rinds removed and cut in pieces, chicken stock, garlic, crushed, onion, finely chopped, honey, soya sauce, fresh grated ginger, white pepper, dried and stoned prunes, halved or quartered when they are large, peaches , from a tin,cut up in chunks

egg whites, baking powder, cinnamon, splenda sugar substitute, no-sugar-added jam

ice cubes, cubed cantaloupe, chilled, pineapple chunk, cranberry juice, chilled, sliced banana, pineapple juice, chilled, honey, lemon juice, grated lemon rind