101 fruity cubes Recipes

couscous, chicken or turkey stock (you can make this from bouillion cubes), juice and zest of 1/2 lemon, dried cranberries or cherries, dried, unsulphured apricots, chopped, dates, chopped, walnuts or brazil nuts, chopped, parsley, freshly chopped, oranges, peeled and segmented, salt, freshly ground black pepper, dressing, olive oil, balsamic vinegar

frozen lemonade concentrate, thawed, frozen fruit punch concentrate or juice concentrate of your choice, thawed, ice cubes, club soda, chilled

strawberries, halved, cantaloupe , cut into balls or cubes, bananas, peeled and cut into chunks, apple, cut into chunks

frozen lemonade concentrate, frozen orange juice concentrate, pineapple juice, cranberry juice, tray ice cubes

thawed apple juice concentrate, vanilla yogurt, ripe banana, sliced, nonfat dry milk powder, coconut extract, honey, ice cubes

cooked boneless skinless chicken breasts, cubed, stalks celery, chopped, red grapes, halved (or green if you prefer ), raisins, unsalted sunflower seeds, fat-free miracle whip, splenda sugar substitute, dill (optional), salt and pepper

chicken, cooked & cubed, red seedless grapes, halved, pineapple chunks, drained, mandarin oranges, drained, chopped pecans, salt, chopped celery, salad dressing

uncooked spiral pasta, pineapple chunks, cubed cooked chicken, sliced peaches, drained and diced, raisins, vegetable oil, soy sauce, curry powder, chopped pecans

frozen puff pastry shells, pears, peeled and sliced, butter, cubed, brown sugar, ground cinnamon, heavy whipping cream, fresh raspberries, cream and additional raspberries, optional

ripe avocado, lemon juice, divided, coarsely chopped boston lettuce, cubed cooked chicken, pineapple chunks, drained, apple, cut into 3/4-inch chunks, chopped pecans, mayonnaise, lettuce leaves

loosely packed fresh baby spinach, sliced celery, canned mandarin oranges, apple, cubed, seedless red or green grapes, halved, sliced almonds, toasted, reduced-fat raspberry vinaigrette

banana, frozen (peel the banana before you freeze it), frozen fruit (any kind- i use berries, mango, or peaches), baby spinach, fresh, water, ice cubes

plums, stoned and halved, oranges , zested and juiced, dessert apples, diced into 1cm cubes, currants, sultanas, raisins, orange marmalade, demerara sugar, whole nutmeg, grated, ground ginger, chopped walnuts, ginger wine, brandy

butter or 2 tbsp oil, cubed cooked lamb, onion, apples, peeled, leek, garlic cloves, cumin, turmeric, coconut, curry powder, dried thyme, chicken stock, chopped tomatoes, salt and pepper

lamb, diced, oil, onion, chopped, plain flour, curry powder, water, chicken stock cubes, crushed pineapple, banana, sliced, fruit chutney

mayonnaise, ranch salad dressing, salt, cubed cooked chicken, cooked rice, sliced celery, green grapes, drained pineapple tidbits, drained mandarin oranges, almonds, toasted

woodchuck hard amber apple cider, cranberry-raspberry juice, soda water, carbonated lemon-lime beverage, fresh raspberry, lemon, sliced thin, cubed ice

non-fat mayonnaise (recommended : miracle whip free), fat-free sour cream, orange juice, boneless, skinless chicken breast halves, cooked and cubed, sliced strawberries, kiwis, sliced, canned mandarin oranges in light syrup, drained, lettuce leaves, chopped cashews