141172 fruit vegetable fiesta salad Recipes

tri-color spiral pasta, vegetable oil, fresh gingerroot, peeled, minced, soy sauce, frozen stir fry vegetables, pineapple chunks in juice, frozen orange juice concentrate, thawed

vegetable broth or 1 cup chicken broth, couscous, ripe plum tomatoes, seeded and diced, green onions, finely minced, cucumber, seeded and diced (i like to leave them unpeeled), fresh parsley, minced, grated parmesan cheese, fresh lemon juice, olive oil, dried oregano, crushed, salt (taste first, parmesan is pretty y), black pepper, cayenne pepper

red apples, cored and sliced, green apples, cored and sliced, mandarin oranges, drained, seedless grapes, turkey bacon, cooked and crumbled, shredded carrot, mixed salad greens, honey dijon salad dressing

fresh romaine lettuce , leaves washed and separated, mangoes , diced, cubed jack fruit, cubed apricot, dark raisins, shrimps , peeled , washed with tail intact and blanched for 1 min, mango sauce, mango pulp , puree and sieve , 1 tbsp mayo and 1 tbsp orange juice concentrate mixed, use ur fave sauce )

fresh spinach , torn, whole strawberries, sliced, mandarin oranges, drained, star fruit, sliced, lemon juice, olive oil, sugar, minced fresh gingerroot, grated lemon peel

spring mix salad greens, fresh baby spinach, fresh arugula or additional fresh baby spinach, mandarin oranges, drained, chopped walnuts, fresh raspberries, canned diced beets, fresh blueberries, sliced radishes, fat-free poppy seed salad dressing, red raspberry preserves, white wine vinegar

shaped whole wheat pasta, white chicken meat, drained, fresh strawberries, cut into quarters, cubed fresh pineapple, fresh blueberries, diced red onion, low-fat creamy poppy seed salad dressing, fresh spinach, toasted pecans (or candied pecans)

packaged dried rope macaroni (gemelli) or 1-1/3 cups corkscrew macaroni (4 oz), chopped cooked turkey or chicken or fully cooked turkey ham (8 oz), green onions, sliced (1/4 cup), lime or lemon juice, salad oil, honey, snipped fresh thyme or 1/2 tsp dried thyme, crushed, nectarines or plums, sliced, halved fresh strawberries

uncooked bow tie pasta, cubed cooked chicken, mandarin oranges, drained, halved green grapes, ranch salad dressing

vegetable oil, red wine or cider vinegar, honey, dijon mustard, tri-colored spiral pasta, broccoli florets, cubed cooked turkey breast, sliced green onions, chopped sweet red pepper

red wine vinegar, vegetable oil, sugar, salt, romaine lettuce, shredded, tiny beet, drained, ripe bananas, sliced, navel oranges, peeled and sliced, fresh pineapple, peeled, cored and cut into chunks, avocado, peeled, pitted, and sliced, dry roasted peanuts, limes, cut into wedges

fresh, cored pineapple available in produce department of many markets, chopped, cut pineapple in natural juice , reserve 1/4 cut of the juice of either product., green or red bell pepper, seeded and chopped, red onion, chopped, seedless cucumber, chopped, ribs celery, chopped, vine ripe tomato, chopped, lime, juiced, chili powder, extra-virgin olive oil, salt and pepper, hot sauce (recommended : tabasco), to your taste, optional

whole banana sliced, whole strawbwrries sliced, blueberries, whole fresh fruit of choice for fruit salad optional, vanilla (or other ) yogurt (yoplait)

apple, pear, sugar, vegetable juice cocktail (optional), grapes, seedless watermelon (no bigger then a potato), orange juice

mesclun greens, julienned cut jicama, seedless red grape halves, seedless green grape halves, strawberries, hulled, sliced, orange honey dressing, undiluted frozen orange juice concentrate, vegetable oil, honey, grated orange peel

apples, diced, bananas, sliced, fruit cocktail in light syrup, drained with juice reserved, pineapple chunks, drained with juice reserved, cornstarch, water

torn romaine lettuce, frozen corn, thawed, canned black beans, rinsed and drained, tomato, chopped, celery rib, chopped, carrot (thinly sliced or shredded ), salsa, sour cream, ranch salad dressing