113461 fruit vegetable and lean meat diet Recipes

eggs, beef, ground , 90% lean meat, croutons, onion, tomato sauce, water, garlic powder, oregano, salt, pepper, parsley

beef, ground , 95% lean meat / 5% fat, patty, rolled oats, garlic, minced, onion, diced, cayenne, catsup

beef, ground , 80% lean meat / 20% fat, crumbles, egg, onion, diced, green pepper, diced, red pepper, diced, garlic , choped fine, white bread, dried parsley, salt, pepper

tri-color spiral pasta, vegetable oil, fresh gingerroot, peeled, minced, soy sauce, frozen stir fry vegetables, pineapple chunks in juice, frozen orange juice concentrate, thawed

butter, sugar, condensed milk, fruit or 1/2 cup vegetables, finely chopped or shredded

water, egg noodles, frozen mixed vegetables, white meat chicken, cubed, low-fat cream of mushroom soup, tomato paste, paprika

lean ground beef, onion, chopped, water, chicken bouillon cube, beef bouillon cubes, salt, pepper, uncooked rice, paprika, chili powder, carrots or 3 large, stalks celery, head cabbage, tomatoes with juice, kidney beans, drained

lean ground beef, onion, diced, diced tomato , with juice, wild rice, uncooked, frozen mixed vegetables (corn, peas, carrots, lima beans, green beans), chili powder

lean ground turkey, egg, multigrain cereal , i use bob s red mill 10 grain, steak salt, vegetables, pureed , roasted veggies, puree them in the blender, bell peppers, carrot, onion, & celery

brown rice, cooked, meat , fatty (hamburger, fatty beef heart, beef chuck roast), lean meat (chicken hearts, groud turkey, beef or chicken liver), vegetables, grated or chopped

lean ground beef, breadcrumbs made from whole wheat bread, chopped mixed dried fruits or chopped dried apricots, egg, chopped shallots, dijon mustard, crumbled dried sage leaves, salt, ground black pepper, apricot preserves

lean ground beef, onion, chopped, arrowroot, diet cola, ketchup, vinegar, worcestershire sauce, mustard

lean ground beef (90% lean), shredded potatoes, chopped onion, chopped green pepper, egg, beaten, salt, vegetable oil, tomato juice, king arthur unbleached all-purpose flour, water

these are two separate recipes ., meat stock, lean beef , cut into cubes, veal , cut into cubes, onion, coarsely chopped, carrot, coarsely chopped, leek, trimmed and coarsely chopped, celery stalk, coarsely chopped, salt, vegetable stock, potatoes, coarsely chopped, onions, coarsely chopped, leeks, trimmed and coarsely chopped, carrots, coarsely chopped, turnips, coarsely chopped, celery stalk, coarsely chopped, tomatoes, coarsely chopped, salt

commercial low-sodium chicken broth, heated, cucumbers or 1 medium zucchini, sliced very thin, fresh mushrooms, sliced, fresh spinach or 2 cups lettuce or 2 cups cabbage, shredded, tomato, cubed, chicken or 1/2 cup lean meat, cooked, shredded

lean ground beef, frozen mixed vegetables, garlic cloves, sliced, oxo beef cube, water, tomato paste, mushrooms, fresh and chopped, green bell pepper, chopped, fresh ground black pepper

lean boneless top round roast, salt, pepper, vegetable cooking spray, unsweetened apple cider, cider vinegar, dried apricot halves, chopped, raisins, dark brown sugar, ground allspice

beef, ground , 85% lean meat / 15% fat, patty, hamburger roll, tomato, ketchup, iceburg lettuce, dill pickle