209 fruit smoothie yogurt Recipes

skim milk, fat free sugar free yogurt, water, frozen raspberries, oatmeal

crushed pineapple with juice, plain yogurt, banana, cubes ice, orange juice

banana, cut into pieces and frozen, fresh strawberries, rinsed and sliced, blueberries, milk, vanilla extract, vanilla yogurt, ice cubes

fruit cocktail (or tropical fruit salad), nonfat vanilla yogurt, pineapple juice, banana, medium-ripe

non-fat vanilla yogurt, banana, fruit cocktail (drained- or your choice ), seedless grapes, tropicana strawberry-orange juice, ice cube, 1 tray

low-fat yogurt , any variety (i use dreyers), cool whip free, thawed or frozen, fresh strawberries, chopped (or any other seasonal fruit), ice cubes

banana, sliced and frozen, berries, sliced and frozen, yogurt, any type or flavor, flax seed meal

natural-style peanut butter, silken style firm light tofu, plain fat-free yogurt, skim milk, protein powder, strawberries, ice cubes

nectarine, fat free peach frozen yogurt, dole pineapple juice (or orange-guava juice), sugar-free lemonade concentrate (or you can use crystal light)

frozen whole strawberries, frozen mango, non-fat vanilla yogurt, fresh banana (a whole banana), pomegranate-blueberry juice, diet v8 splash (berry blend), nutritional yeast flakes

pineapple juice, french low-fat vanilla yogurt, frozen banana (your choice ), frozen strawberries (your choice )

frozen banana, peeled and sliced, frozen strawberries , raspberries, or cherries, milk, plain or vanilla yogurt, freshly squeezed orange juice, honey or to taste

crushed pineapple, drained, bananas (small, ripe, & peeled ), frozen strawberries, sliced, vanilla frozen yogurt, flax seed (optional), wheat germ (optional), vanilla protein powder (optional), vanilla-flavored soymilk (optional)

fruit salad , in clear fruit juice, whole milk, fruit yogurt, banana, peeled and sliced

fresh fruit, cut into small pieces, milk, plain yogurt, instant breakfast drink mix (strawberry or vanilla), honey