165 fruit salads oliver Recipes

garbanzo chick peas - 1 can washed drained ., red kidney beans- 1 can washed drained, whole sweet corn kernels -1/2 can drained, dried black raisins-30 nos washed and soaked in water., pome grante - 1 cup cleaned and seeded from the fruit., cucumber- 1 peeled and diced ., tomatoes- 15 nos halved ., romaine lettuce leaves - stem removed -7 torn into 1 pieces, mint leaves - 20-25., pitted green olives with pimento sauce-15 nos, spring onion -2 stalks chopped well ., garlic-1 pod crushed, red bell pepper -1 deseeded and diced ., green bell pepper -1 deseeded and diced ., fresh rose mary or thyme - 2 or 3 sprigs only leaves to be added., pepper corns- 10-15 crushed ., dressing, white vinegar - 1.5 tbsp, extra virgin olive oil - 10-12 tbsp, sumac powder - 1 tbsp, lemon juice - 6 tbsp, salt as required, balsalmic vinegar - 2 tbsp.

extra virgin olive oil, fresh lemon juice, harissa or 1/2 tsp hot sauce, salt, fresh ground pepper, seedless watermelon, rind removed ,fruit sliced 1/4 inch thick, red onion, thinly sliced, coarsely chopped flat leaf parsley, pitted oil-cured black olive, coarsely chopped, feta cheese, crumbled (about 1/2 cup.)

wild rice , rinsed well, water, apples, diced small, stalks celery, diced small, dried cranberries, carrots, diced small, roasted chopped pecans or 1 cup almonds, pepper, dried thyme, salt, olive oil, raspberry spreadable fruit, raspberry vinegar, thyme, salt and pepper

white wine vinegar (or raspberry vinegar), canola oil, extra virgin olive oil, ground cinnamon, lemon pepper, carrot, shredded, dried fruits, mixed

fresh blueberries or 1 1/4 cups frozen blueberries, baby spinach , prewashed (about 8 cups), kiwi fruits, peeled and chopped, pistachio nut, blue cheese, crumbled, raspberry vinegar, honey, olive oil or 1/4 cup vegetable oil

mild rice vinegar or 3 tbsp light fruit vinegar, extra virgin olive oil, chopped cilantro, kosher salt, fresh ground black pepper, seedless red grapefruit, tangelo, navel orange, avocado , ripe but still firm

vegetable oil, corn tortillas, cut in half , then cut crosswise into 1-inch-wide strips, ripe passion fruit or 3 tbsp fresh orange juice, sugar, fresh lime juice, salt , or to taste, extra-virgin olive oil, grapefruit (preferably red ), firm-ripe california avocados, head red-leaf lettuce , leaves torn (8 to 10 cups), head boston lettuce , leaves torn (4 to 6 cups), nasturtiumblossoms (optional)

raspberry vinegar, seedless raspberry jam, olive oil, baby spinach leaves , prewashed, macadamia nuts, fresh raspberry, washed, kiwi fruits, peeled and sliced

beans, black , , 1 can, yellow sweet canned corn , 1 can, red ripe tomatoes , 1 medium, onions, raw, .5 cup, chopped, avocados , 1 fruit, lime juice , 2 fl oz, olive oil , 1 1tsp, cilantro, raw , 4 tbsp

wild rice (uncooked ), shredded carrots, green onions, chopped, olive oil, red wine vinegar, salt, raisins , dried sweetened cranberries,cherries,blueberries or 1 cup fruit, pecans or 1 cup walnuts, honey

seedless raspberry fruit spread or preserves, seasoned rice wine vinegar, olive oil

brown rice, red rice or 1/2 cup wild rice or 1/2 cup barley, brown lentils, water, salt, head broccoli, artichoke hearts, drained and chopped, zucchini, grated, carrot, peeled and grated, green onions or 1/4 cup fresh parsley, chopped, navel oranges, peeled and sectioned, crisp apples, cored and diced, raisins or 1/2 cup dried cherries or 1/2 cup chopped dried apricots or 1/2 cup mixture dried fruits, valencia oranges , juice of, apple cider vinegar, extra virgin olive oil, ground cardamom, salt, dijon mustard, fresh ground black pepper, raw green pumpkin seeds (pepitas), raw sunflower seeds

red onion, sliced into thin rounds, about 1/3 cup, white wine vinegar, mixed salad greens (prefer baby greens ), pomegranate, red grapefruits (or a mixture of citrus fruits), kiwi, avocado, tangelo , zest and juice or 1 small orange, juice and zest of, sea salt, fresh ground black pepper, extra virgin olive oil, roasted pistachio nut, coarsely chopped

tomatoes, salt and pepper, sugar, sesame oil, balsamic vinegar, soy sauce, chinese noodles, uncooked, langoustines, olive oil, for sauteing, mesclun salad, fruit chutney, black sesame seeds, white sesame seeds, dill sprigs

white balsamic vinegar, shallot, minced, extra-virgin olive oil, kosher salt, freshly ground black pepper, apricots, halved , stones removed, see cook s note, extra-virgin olive oil, pancetta, thinly sliced, baby arugula, coarsely chopped, skinned and toasted hazelnuts

rotini noodles, swiss cheese, diced, chopped dried apricot, chopped dates, sliced almonds , optional, unpeeled apple, cubed, chopped raw baby spinach or 1/4 cup romain lettuce, fresh mint (to garnish ) (optional), vinaigrette, orange juice, olive oil, rice vinegar, orange zest, liquid honey

avocados ., papaya fruit ., ruby red grapefruit ., head of lettuce ., olive oil ., lemon juice ., poppy seeds ., raspberry vinagar ., white sugar, salt and black pepper, to taste

shell macaroni, water, for boiling, salt, for boiling, oil, for boiling, pineapple, diced (processed), apple, diced, cucumber, peanuts (plain roasted), tartar sauce, lemons , juice of or 1 tsp white vinegar, olive oil, oregano flakes, iceberg lettuce, salt