Arugula Salad with Grilled Fruit (Giada De Laurentiis) Recipe

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Arugula Salad with Grilled Fruit (Giada De Laurentiis)
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Ingredients:

Directions:

  1. For the Vinaigrette: Combine the balsamic vinegar and shallot in a small bowl. Slowly pour the olive into the bowl, whisking constantly. Season with salt and pepper.
  2. For the Arugula Salad: Place a grill pan over medium-high heat or preheat a gas or charcoal grill. Brush the apricots with the olive oil and grill for 2 minutes on each side. On the other side of the grill cook the pancetta slices on each side, until crispy, about 1 to 2 minutes.
  3. To serve: Place the arugula in a large salad bowl. Slice the grilled apricots and add to the bowl. Add the vinaigrette and toss to lightly coat the arugula. Crumble the pancetta over the top and sprinkle with the hazelnuts. Serve immediately.
  4. *Cook's Note: You can use any stone fruit such as peaches or plums. Red apples or figs are also great alternatives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 456.74 Kcal (1912 kJ)
Calories from fat 378.4 Kcal
% Daily Value*
Total Fat 42.04g 65%
Cholesterol 17.01mg 6%
Sodium 649.55mg 27%
Potassium 550.62mg 12%
Total Carbs 15.29g 5%
Sugars 8.66g 35%
Dietary Fiber 3.96g 16%
Protein 8.79g 18%
Vitamin C 14.2mg 24%
Iron 1.7mg 10%
Calcium 146.9mg 15%
Amount Per 100 g
Calories 242.06 Kcal (1013 kJ)
Calories from fat 200.55 Kcal
% Daily Value*
Total Fat 22.28g 65%
Cholesterol 9.02mg 6%
Sodium 344.25mg 27%
Potassium 291.82mg 12%
Total Carbs 8.1g 5%
Sugars 4.59g 35%
Dietary Fiber 2.1g 16%
Protein 4.66g 18%
Vitamin C 7.5mg 24%
Iron 0.9mg 10%
Calcium 77.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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