160 fruit salad olive oil Recipes

garbanzo chick peas - 1 can washed drained ., red kidney beans- 1 can washed drained, whole sweet corn kernels -1/2 can drained, dried black raisins-30 nos washed and soaked in water., pome grante - 1 cup cleaned and seeded from the fruit., cucumber- 1 peeled and diced ., tomatoes- 15 nos halved ., romaine lettuce leaves - stem removed -7 torn into 1 pieces, mint leaves - 20-25., pitted green olives with pimento sauce-15 nos, spring onion -2 stalks chopped well ., garlic-1 pod crushed, red bell pepper -1 deseeded and diced ., green bell pepper -1 deseeded and diced ., fresh rose mary or thyme - 2 or 3 sprigs only leaves to be added., pepper corns- 10-15 crushed ., dressing, white vinegar - 1.5 tbsp, extra virgin olive oil - 10-12 tbsp, sumac powder - 1 tbsp, lemon juice - 6 tbsp, salt as required, balsalmic vinegar - 2 tbsp.

white wine vinegar (or raspberry vinegar), canola oil, extra virgin olive oil, ground cinnamon, lemon pepper, carrot, shredded, dried fruits, mixed

vegetable oil, corn tortillas, cut in half , then cut crosswise into 1-inch-wide strips, ripe passion fruit or 3 tbsp fresh orange juice, sugar, fresh lime juice, salt , or to taste, extra-virgin olive oil, grapefruit (preferably red ), firm-ripe california avocados, head red-leaf lettuce , leaves torn (8 to 10 cups), head boston lettuce , leaves torn (4 to 6 cups), nasturtiumblossoms (optional)

romaine lettuce hearts, trimmed, washed, dried and torn into bite-sized pieces, bean sprouts, washed and dried, scallions, prepared and cut in small pieces on the diagnional, carrot , scrubbed and grated, strawberries, fresh, washed, dried and sliced thin, wasabi , peas (* peas are dried green peas that are covered with salt, sugar and powder), mixed sprouts, cucumber, peeled and cut paper -thin, tomatoes , sliced lenght-wise into four parts, star fruit, sliced thin, pits removed, roasted cashew nuts, whole, unsalted, balsamic vinegar, extra virgin olive oil, fresh ground black pepper, salt , to taste, fresh parsley, coarsely chopped

kiwi fruits, extra virgin olive oil, white wine vinegar, dry mustard, sugar (optional)

mild rice vinegar or 3 tbsp light fruit vinegar, extra virgin olive oil, chopped cilantro, kosher salt, fresh ground black pepper, seedless red grapefruit, tangelo, navel orange, avocado , ripe but still firm

raspberry vinegar, seedless raspberry jam, olive oil, baby spinach leaves , prewashed, macadamia nuts, fresh raspberry, washed, kiwi fruits, peeled and sliced

beans, black , , 1 can, yellow sweet canned corn , 1 can, red ripe tomatoes , 1 medium, onions, raw, .5 cup, chopped, avocados , 1 fruit, lime juice , 2 fl oz, olive oil , 1 1tsp, cilantro, raw , 4 tbsp

wild rice (uncooked ), shredded carrots, green onions, chopped, olive oil, red wine vinegar, salt, raisins , dried sweetened cranberries,cherries,blueberries or 1 cup fruit, pecans or 1 cup walnuts, honey

seedless raspberry fruit spread or preserves, seasoned rice wine vinegar, olive oil

shrimp, fresh ginger, tart green apples, jicama , pared and julienned, green onion, lemon juice, see note, salt , to taste, fresh ginger, shredded, mango chutney, lemon juice, catsup, honey, cayenne, olive oil, kiwi , pared and sliced, nectarines, sliced, raspberries, fresh, chives, fresh chopped, salad greens

red onion, sliced into thin rounds, about 1/3 cup, white wine vinegar, mixed salad greens (prefer baby greens ), pomegranate, red grapefruits (or a mixture of citrus fruits), kiwi, avocado, tangelo , zest and juice or 1 small orange, juice and zest of, sea salt, fresh ground black pepper, extra virgin olive oil, roasted pistachio nut, coarsely chopped

shell macaroni, water, for boiling, salt, for boiling, oil, for boiling, pineapple, diced (processed), apple, diced, cucumber, peanuts (plain roasted), tartar sauce, lemons , juice of or 1 tsp white vinegar, olive oil, oregano flakes, iceberg lettuce, salt

ripe pineapple, peeled, cored , and cut into 1-inch pieces, firm ripe peaches or nectarines, anjou pear, oil, freshly ground black pepper, crumbled gorgonzola cheese, leaves fresh basil, chopped, italian flat leaf parsley, chopped, arugula leaves, chopped, olive oil (optional)

wild rice, vegetables or 4 cups chicken broth, pecans, almonds, pitted dates, chopped, golden raisin, diced red onions, diced celery, green onion, red wine vinegar, fresh lemon juice, garlic clove, crushed, dijon mustard, sugar, sea salt, fresh ground black pepper, vegetable oil, extra virgin olive oil

nectarines, pears, plums, heads belgian endive, heads frisee, heads radicchio, walnuts, hazelnuts, butter, maytag bleu cheese, salt, pepper, sherry vinaigrette, olive oil, walnut oil, shallots, minced, salt, pepper

rotini noodles, swiss cheese, diced, chopped dried apricot, chopped dates, sliced almonds , optional, unpeeled apple, cubed, chopped raw baby spinach or 1/4 cup romain lettuce, fresh mint (to garnish ) (optional), vinaigrette, orange juice, olive oil, rice vinegar, orange zest, liquid honey

avocados ., papaya fruit ., ruby red grapefruit ., head of lettuce ., olive oil ., lemon juice ., poppy seeds ., raspberry vinagar ., white sugar, salt and black pepper, to taste