262 fruit reduced Recipes

apple, diced, cubed cooked turkey, unsweetened pineapple chunks, drained, halved seedless grapes, fat-free cream cheese, reduced-fat sour cream, lemon juice, reduced-fat mayonnaise

snack-size cup (4 oz) pineapple tidbits, chopped lettuce, halved green grapes, shredded reduced-fat cheddar cheese, reduced-fat sour cream

egg whites, fat-free milk, canola oil, king arthur unbleached all-purpose flour, salt, reduced-sugar orange marmalade, unsweetened raspberries , blackberries or blueberries, sugar substitute equivalent to 8 tsp sugar, fat-free sour cream, ground cinnamon

reduced-fat cream cheese, non-fat vanilla yogurt, brown sugar, cinnamon, splenda sugar substitute (2 packets)

reduced-fat sour cream, vinegar, sugar, poppy seeds, salt, ground pepper to taste, salad greens, cooked chicken breast, chopped melon cantaloupe &/or honeydew, walnuts chopped, toasted, feta cheese

cubed cooked chicken breast, unsweetened crushed pineapple, drained, diced celery, diced red onion, golden raisins, chopped dates, fat-free miracle whip, reduced-fat sour cream, lemon juice, ground mustard, garlic powder, pepper, lettuce leaves

shredded reduced-calorie cheddar cheese, at room temperature, light cream cheese, drops hot pepper sauce (such as tabasco), dried apple, chopped, dried apricot, chopped, dried pineapple, chopped (such as sunsweet philippine pineapple), chopped walnuts

cartons low fat french vanilla yogurt, light mayonnaise, honey, shredded colby cheese (reduced fat is fine ), diced apples, unpeeled, seedless grapes, halved, fresh strawberries, halved, fresh whole blueberries, chopped walnuts or pecans

butter, onion, finely chopped, dried currant, dried apricot, diced, salt, reduced-sodium fat-free chicken broth, cinnamon sticks, uncooked israeli couscous, chopped fresh cilantro

reduced-fat vanilla ice cream, fresh or frozen blueberries, chopped peeled fresh peaches or frozen unsweetened sliced peaches, pineapple juice, vanilla yogurt

frozen unsweetened raspberries, thawed, cornstarch, sugar, plain nonfat yogurt, red delicious apple, cored and sliced, pear, cored and sliced, lemon juice, seedless green grapes, reduced-fat monterey jack cheese, cubed, reduced-fat cheddar cheese, cubed, bibb lettuce leaves

sliced strawberries, frozen blueberries, thawed, lemon juice, mandarin oranges in light syrup, drained, all-purpose flour, brown sugar, quick-cooking oats, ground cinnamon, ground nutmeg, chilled reduced-calorie stick margarine, cut into small pieces

fat-free reduced-sugar vanilla yogurt, sugar-free instant white chocolate or vanilla pudding mix, unsweetened pineapple tidbits, drained, mandarin oranges, drained, halved seedless red grapes

pineapple tidbits, water, divided, fat-free catalina salad dressing, reduced-sodium soy sauce, white vinegar, cornstarch, boneless pork loin chops , cut into thin strips, canola oil, green pepper, chopped, sliced onion, hot cooked rice , optional

ronzoni healthy harvest penne rigate, pineapple chunks in juice, apples, chunks, chopped celery, raisins, reduced-calorie mayonnaise, light sour cream, salt, chopped walnuts

onion, chopped, celery rib, chopped, butter, grain and wild rice mix, reduced-sodium chicken broth or vegetable broth, golden raisins and cherries, water, chopped pecans, toasted

fresh apricots, halved, apricot nectar, sugar, divided, sliced fresh strawberries, ground cinnamon, flour tortillas, butter-flavored cooking spray, reduced-fat vanilla ice cream, fresh raspberry

oats, uncooked, brown sugar, all-purpose flour, ground allspice, reduced-calorie stick margarine, dried blueberries, chopped almonds, grated lemon rind