15 fruit juice zucchini Recipes
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coarsely chopped onions and24 Morecoarsely chopped onions, peanut oil or 2 tbsp vegetable oil, garlic cloves, minced, grated peeled fresh gingerroot, ground cumin, ground coriander, cinnamon, turmeric, cayenne, ground fennel, ground cardamom, zucchini , quartered lengthwise and sliced, water, cut green beans, firm tart green pears or 2 apples, cored and cubed, red bell pepper, coarsely chopped, chopped dried apricot, currants or 1/2 cup raisins, apricot preserves, fresh lemon juice (optional), garam masala (optional), cooked brown rice, raw peanuts or 1 cup roasted peanuts, bananas1 hour 20 min, 25 ingredients
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torn mixed salad greens, sliced fresh mushrooms and9 Moretorn mixed salad greens, sliced fresh mushrooms, sliced zucchini, mixed fruit (blueberries; strawberries, quartered; blackberries; raspberries; pineapple; mandarin orange segments), orange juice, salad oil, brown mustard, sugar, snipped fresh mint or 1/4 tsp dried mint, crushed, salt, white pepper15 min, 11 ingredients
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white flour (or combination no more than 1/2 cup of the l... and7 Morewhite flour (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups wheat flour (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups oatmeal (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups cornmeal (or combination no more than 1/2 cup of the last two!), milk (etc.) or 1 cup juice (etc.) or 1 cup yoghurt (etc.) or 1 cup soy (etc.) or 1 cup butter (etc.), eggs or 1 1/2 tsp soy flour, fat (oil , butter, peanutbutter...), artificial sweetener (or less, white or brown sugar, honey or maple syrup -- if using the last two decrease liquid by 1/2), baking powder (if using more than 1 cup extras increase to 3 tsp), salt, raisins (or other flavor chips...) or 1 -1 1/2 cup nuts (or other flavor chips...) or 1 -1 1/2 cup dried fruit (or other flavor chips...) or 1 -1 1/2 cup bananas (or other flavor chips...) or 1 -1 1/2 cup zucchini (or other flavor chips...) or 1 -1 1/2 cup chocolate chips (or other flavor chips...)22 min, 8 ingredients
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brown rice and21 Morebrown rice, red rice or 1/2 cup wild rice or 1/2 cup barley, brown lentils, water, salt, head broccoli, artichoke hearts, drained and chopped, zucchini, grated, carrot, peeled and grated, green onions or 1/4 cup fresh parsley, chopped, navel oranges, peeled and sectioned, crisp apples, cored and diced, raisins or 1/2 cup dried cherries or 1/2 cup chopped dried apricots or 1/2 cup mixture dried fruits, valencia oranges , juice of, apple cider vinegar, extra virgin olive oil, ground cardamom, salt, dijon mustard, fresh ground black pepper, raw green pumpkin seeds (pepitas), raw sunflower seeds1 hour 30 min, 22 ingredients
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Cinnamon Zucchini Breadgrated zucchini, sugar and13 Moregrated zucchini, sugar, orange , grated. use fruit, juice and peel., eggs, butter, melted, vanilla, flour, baking powder, baking soda, cinnamon, raisins, sour cream glaze, sour cream, powdered sugar, vanilla55 min, 15 ingredients
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Fruit And Vegetable Currycoarsely chopped onions, peanut oil, garlic cloves minced and18 Morecoarsely chopped onions, peanut oil, garlic cloves minced, grated fresh ginger, ground cumin seeds, ground coriander seeds, cinnamon, turmeric, cayenne, ground fennel seeds, black cardamom, zucchini quartered and sliced, water, green beans, firm tart apples cored and cubed, red bell pepper, chopped dried apricots, raisins, strawberry conserve, fresh lemon juice50 min, 21 ingredients
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Fruit and Vegetable Ratatouillemild light-flavored olive oil, zucchini, diced eggplants and10 Moremild light-flavored olive oil, zucchini, diced eggplants, onion, sliced, tomatoes, diced, nectarines, pitted and diced, peach, pitted and diced, plum, pitted and diced, garlic clove, minced, black pepper, dried basil leaves, dried oregano leaves, lemon juice37 min, 13 ingredients
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Yellow Chile Spring Rolls and Tropical Fruit Salad (Herb Mesa)scallops, cleaned, hoisin sauce, divided, bean sprouts and13 Morescallops, cleaned, hoisin sauce, divided, bean sprouts, rice spring roll wrappers , soaked in water until pliable, yellow chile peppers , julienned, scallions , julienned, carrot , julienned, yellow zucchini , julienned, crab meat, tropical fruit salad , recipe follows, chopped papaya, chopped mango, fresh lemon juice, minced fresh ginger, honey, fresh cilantro, for garnish35 min, 16 ingredients
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Pork and Fruit Kabobsapricot nectar, dry white wine or lemon juice, honey and7 Moreapricot nectar, dry white wine or lemon juice, honey, lime juice, garlic cloves, minced, dried thyme, pork tenderloin (1 lb), cut into 1-inch cubes, sweet potatoes (about 1 lb), peeled and cubed, zucchini , cut into 1/2-inch slices, dried apricots, halved25 min, 10 ingredients
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Triple-Mango Chickenolive oil, boneless skinless chicken breast halves (small) and4 Moreolive oil, boneless skinless chicken breast halves (small), mango, seeded, peeled and cubed, mango-blend fruit juice, mango chutney, zucchini , thinly sliced lengthwise20 min, 6 ingredients
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Healthy Orange and Cranberry Breakfast Barsextra large egg (or 1 regular egg and 1 egg white) and18 Moreextra large egg (or 1 regular egg and 1 egg white), brown sugar , tightly packed, white sugar, canola oil, almond butter, no-sugar-added apple pie filling, pureed (or no sugar apple puree), buttermilk (or 1 cup nonfat milk with 1 tbsp lemon juice), vanilla extract, orange , zest of, zucchini, grated (about 2 large zucchinis), carrot, grated (about 2 medium sized carrots), apple, grated, dried cranberries (or 1 cup mixed dried fruit, i like cranberries, chopped figs and currants), whole wheat flour, oat bran, ground cinnamon, allspice, baking soda, kosher salt55 min, 19 ingredients
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Apple Sauce Tofu Ballstofu balls, olive oil, green beans, finely diced and16 Moretofu balls, olive oil, green beans, finely diced, celery, minced, zucchini, cut into 1/4-inch cubes, water chestnuts, finely diced, firm tofu, well drained, peanut butter, soy sauce, fresh parsley, minced, whole wheat or unbleached white flour, fruit sauce, fresh apple juice, or unsweetened bottled, fresh orange juice, fresh lemon juice, fresh ginger juice, raw sugar, bragg liquid aminos, cornstarch mixed with 1 tbsp. water15 min, 19 ingredients
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Kevin Nurse's Jerk Red Snapper and Island Salsaground allspice, dried thyme, ground cinnamon and21 Moreground allspice, dried thyme, ground cinnamon, freshly ground coriander, freshly ground grains of paradise, ground nutmeg, garlic, scallions, habanero peppers, lime juice, sea salt, soy sauce, canola oil , as needed, red snapper , about 2 to 3 lb, zucchini (2 green and 2 yellow), sliced lengthwise, red bell peppers, island salsa, recipe below, mango, chopped, pineapple, chopped, star fruit, chopped, red onion, chopped, red wine vinegar, freshly chopped cilantro leaves, kosher salt and freshly ground black pepper40 min, 25 ingredients
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