141385 fruit and vegetable salad diet Recipes

salad, apples chopped with skins attached, green grapes, sliced strawberries, leafy salad greens chopped, dressing, dry mustard, dried basil, cider vinegar, pure vermont maple syrup, lemon juice, garlic, minced, olive oil, salt, ground peppers

cooked chicken, diced, chopped celery, orange sections, chopped in small pieces, red seedless grapes, sliced, almonds, salad greens, mayonnaise, sour cream, fresh orange juice, orange zest, white sugar, salt

salad greens, mandarin oranges, drained, fresh raspberries, mozzarella cheese, shredded, sliced, toasted almonds, raspberry vinaigrette dressing

chunk pineapple, drained, fruit cocktail, drained, apples, diced (i don tsp peel them), marshmallows, vanilla pudding mix, cream

fresh tuna, 1 inch thick, cut into 4 pieces, mustard , dressing recipe follows, star fruit , cut crosswise into 1/4 inch thick slices, torn mixed salad greens, cucumber, peeled , halved lengthwise and thinly sliced, green onions, sliced, mayonnaise, limes or 1 tbsp lemon juice, dijon mustard, chopped fresh dill, paprika

carton cottage cheese, cherry gelatin, fruit cocktail drained, shredded coconut, chopped toasted pecans

fruit cocktail, bananas, apples, peaches, cherries, raisans, sugar, use 1 -2 cups water if needed, crushed pineapple, cool whip (optinal)

pre-cut fruit, spring salad mix, italian dressing, plain low-fat yogurt, frozen raspberries, thawed, almonds, for garnish

instant vanilla pudding, milk, snickers bars, cut in pieces, add just before serving-will melt if it sit too long before serving, bananas , sliced just before serving, cool whip, sour cream, apples , core and dice, fruit fresh , use on apples before adding to salad

dried pineapple, diced, dried cherries (sour or sweet), dried apricots, diced , or slivered dried apricots, golden raisins, brandy or rum, for soaking the fruit, vegetable shortening, sugar, salt, nutmeg, eggs, brandy or rum, to add to the cake batter, king arthur unbleached all-purpose flour, baking powder, sour cream, walnuts or pecans, chopped

mixed salad greens, gala apple, cored and thinly sliced, golden raisins, fat-free red wine vinaigrette, chopped pecans

almonds, slivered/toasted, avacado, sliced, brown sugar, chives, minced, chives, minced, curry powder, fresh spinach , torn, garlic, minced, mandarin oranges, red grapes, halved, head red leaf or romaine lettuce , torn, salad oil, soy sauce, wine vinegar

peaches, pitted and each cut into 8 slices, plums, pitted and each cut into 8 slices, seedless raspberry jam, balsamic vinegar, extravirgin olive oil, salt, gourmet salad greens, torn romaine, sliced pickling cucumber (about 2), freshly ground black pepper (optional)

fruit cocktail with juice, lemon cake mix (may use orange or pineapple mix), vegetable oil, chopped maraschino cherries, flaked coconut, eggs, water

vegetable juice cocktail, chilled, chopped cucumbers (from the salad bar), chopped green peppers (from the salad bar), bottled balsamic vinaigrette (or all-purpose vinaigrette made with balsamic vinegar), sherry wine vinegar, garlic clove, quartered, kosher salt, fresh ground black pepper, cooked shrimp, halved and tails removed or 3/4 lb cubed cooked chicken, chopped fresh tomatoes (from the salad bar) or 1 cup halved cherry tomatoes (from the salad bar), garlic-flavored croutons (from the salad bar), chopped onions (from the salad bar) or 1/4 cup scallion (from the salad bar)

lettuce leaves, chopped (red leaf or romaine), tomato, chopped, cucumber, chopped, carrot, sliced, green onions, sliced diagonally, radishes, quartered, other bite-sized raw vegetables (chopped avocado, broccoli, cauliflower, bell pepper, etc.) (optional), sized cooked vegetables (beans, corn, peas, chopped artichoke hearts, etc.) (optional), nuts (pistachios, wal , pecans, etc.) (optional), seeds (pumpkin , sunflower , etc.) (optional), sized pieces cheese (diced or shredded cheddar, feta, jack, etc.) (optional), chopped hard-boiled egg (optional), crouton (seasoned s, tiny crackers, chinese noodles, etc.) (optional), salad dressing (italian , thousand island, ranch, etc.)