191 fruit and salad core Recipes

honey, orange juice, oil (not olive ), lemon , juice plus, lemon , juice of, poppy seeds, salt, prepared mustard, apple, cored and diced (any type will work), banana, sliced, avocado, peeled and sliced, mandarin oranges, drained, raisins, walnuts or 1/4 cup pecans, chopped

sour cream, huajillo or other wildflower honey, fresh lemon juice, pink lady or red delicious apples, thinly sliced, bartlett pear, cored and thinly sliced, coarsely chopped pecans, toasted

plain yogurt, fresh lime juice, honey, grated lime peel, diced peeled cantaloupe, diced peeled honeydew melon, seedless red or green grapes, diced peeled cored pineapple, diced peeled papaya, halved hulled strawberries

banana, sliced, apple, cored, quartered and sliced , do not peel (we like macs), grapefruit, peeled and cubed, orange sections , in pear juice or 1 (284 ml) can water, no sugar added, peaches, sliced , in pear juice or 1 (14 oz) can water, no sugar added, pineapple chunks or 1 (14 oz) can pineapple slices, quartered, in pineapple juice, no sugar added, lime , juice of, ground cardamom, freshly grated nutmeg, salt, fat free sour cream

lemon juice, honey, dijon mustard, salt, ground white pepper, canola oil, cantaloupe, seeded and cubed (about 3 cups), pineapple, cored and cubed (about 4 cups), blueberries, nectarines, sliced (about 2 cups)

kiwi, peeled, sliced, fresh pineapple, peeled and cored, 1-inch cubes, bananas , cut on bias, papayas, cut in thin slices, red seedless grapes, walnuts, chopped, orange peel, grated, gingerroot, grated, mayonnaise, plain yogurt, honey, lemon juice

allspice, ground ginger, vanilla, orange , juice of, only, orange marmalade, mangoes, peeled, cored and cut into chunks, papayas, peeled, seeded and cut into chunks, kiwi fruits, peeled and sliced, fresh pineapple, peeled, cored and cut into chunks, raspberries (optional)

pineapple, cored and sliced into 8 rings, plums, cored and each cut into 8 wedges, vegetable oil , for brushing fruit, plain greek yogurt, honey, chopped mint leaves, pine nuts, toasted

sized firm tart apples , pare and core, water, sugar, red cinnamon candies, cottage cheese (or cream cheese), salt, paprika, green pepper, finely chopped

sugar, cornstarch, apricot nectar, vanilla extract, red apples, coarsely chopped, bananas, sliced, fresh pineapple, peeled,cored,and cut into chunks, fresh strawberries, hulled and quartered, green grapes

plain yogurt / strained or use greek yogurt, fresh lime juice, honey, grated lime peel, blueberries, diced peeled honeydew melon, seedless red or green grapes, diced peeled cored pineapple, sliced bananas, halved hulled strawberries

honey, orange juice, canola oil, fresh lemon juice , plus the juice 1 lemon, poppy seeds, salt, prepared mustard, apple, cored and diced, banana, sliced, avocado, peeled and sliced, mandarin oranges, drained, raisins, chopped walnuts or pecans

honey, orange juice, canola oil, fresh lemon juice , plus the juice 1 lemon, poppy seeds, salt, prepared mustard, apple, cored and diced, banana, sliced, avocado, peeled and sliced, mandarin oranges, drained, raisins, chopped walnuts or pecans

diced peeled cantaloupe, diced peeled honeydew melon, red seedless grapes or 2 cups green grapes (or 1 of each), diced peeled cored pineapple, diced peeled papayas, halved hulled strawberry, creme fraiche, honey

red jalapenos, stems removed, seeded and minced, ripe mango, pitted and cut into 1/2-inch cubes, ripe banana, peeled, and cut into 1/2-inch cubes, ripe papaya, peeled, seeded, and cut into 1/2-inch cubes, ripe pineapple. peeled, cored and cut into 1/2-inch cubes, juice of 3 limes, a good splash of rum ...(optional )

low-fat vanilla yogurt, honey, ground cinnamon, seedless oranges, peeled, sliced, and halved, fresh pineapple, peeled, cored, sliced, and cut into wedges, apple, cored and chopped, ripe pear, cored and sliced into wedges, kiwi fruit, peeled and sliced

apple juice, clear honey, few lemon balm leaves, chopped, green dessert apple, quartered and cored, honeydew melon, halved and seeded, kirsch or chartreuse, kiwi fruit, peeled and sliced, pear , quartered abd cored, seedless grapes

bananas, peeled and cut into chunks, pineapple chunks, drained, red apples, cored and cut into bite-sized pieces, granny smith apples, cored and cut into bite-sized pieces, kiwi fruit, peeled and cut into chunks, oranges - peeled , segmented, and cut into bite-sized pieces, tangerines, peeled and segmented, mayonnaise (such as hellmann s or best foods), maraschino cherries, drained and juice reserved, chopped walnuts , or to taste, chopped celery, or more to taste, sweetened flaked coconut, or more to taste