163 frozen quinoa Recipes

  • Shrimp & Quinoa Paella
    extra virgin olive oil, divided and
    14 More
    extra virgin olive oil, divided, frozen shrimp, small ready -to-eat, onion, diced, green bell peppers, diced, fresh corn, tomatoes, diced, dried parsley, dried dill, mild curry powder, cayenne (to taste), garlic cloves, minced, low sodium vegetable broth, clam juice, lemon juice, quinoa, rinsed
    40 min, 15 ingredients
  • Tuna, Veggie & Quinoa Salad
    uncooked quinoa, rinsed and drained, water and
    9 More
    uncooked quinoa, rinsed and drained, water, tuna in water, drained, black beans, drained and rinsed, cooked corn kernel (frozen will work, just defrost first), red bell pepper, diced, chopped fresh herb (like parsley, cilantro, mint), olive oil, orange , zest of, fresh squeezed orange juice, salt & pepper
    17 min, 11 ingredients
  • Greek-Inspired Quinoa Salad
    water, quinoa, rinsed and
    8 More
    water, quinoa, rinsed, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, grape tomatoes, canned black beans, rinsed and drained, chopped seeded peeled cucumber, sliced pepperoncini, greek olives, pitted and halved, reduced-fat greek or italian salad dressing, divided
    30 min, 10 ingredients
  • Stuffed Peppers with Quinoa
    diced tomatoes, undrained, water, quinoa, rinsed and
    12 More
    diced tomatoes, undrained, water, quinoa, rinsed, green peppers, ground beef, onion, finely chopped, dried parsley flakes, paprika, salt, crushed red pepper flakes, pepper, garlic cloves, minced, no-salt-added tomato sauce, divided, frozen corn, thawed, shredded reduced-fat cheddar cheese
    1 hour 10 min, 15 ingredients
  • Chicken with Peas and Quinoa
    olive oil, skinless, boneless chicken tenders and
    5 More
    olive oil, skinless, boneless chicken tenders, smoked paprika, uncooked quinoa, swanson chicken stock, prego veggie smart smooth & simple italian sauce, frozen peas, thawed
    40 min, 7 ingredients
  • Low Fat Pea Soup With Quinoa
    water, quinoa, rinsed, onion, chopped, olive oil and
    5 More
    water, quinoa, rinsed, onion, chopped, olive oil, fat-free vegetable broth, frozen peas, salt, pepper, plain fat-free yogurt (optional) or 2 tsp nonfat sour cream, to garnish (optional)
    35 min, 9 ingredients
  • Vegan Quinoa and Black Beans
    cooking oil, onion, chopped, garlic cloves, minced and
    7 More
    cooking oil, onion, chopped, garlic cloves, minced, quinoa, uncooked, vegetable broth, cumin, cayenne pepper, corn, frozen, black beans, cilantro, chopped
    35 min, 10 ingredients
  • Curried Asparagus Quinoa Salad
    uncooked quinoa, water, olive oil or 1 tbsp vegetable oil and
    14 More
    uncooked quinoa, water, olive oil or 1 tbsp vegetable oil, chopped onion (about 1/2 cup), garlic cloves, minced, grated fresh ginger, ground cumin, grains of paradise or 1/4 tsp pepper, ground, asparagus, frozen peas or 1 cup fresh peas, extra virgin olive oil, white wine vinegar, lemon juice, mango chutney, sugar, curry powder (adjust to taste preference), dry mustard, ground
    40 min, 17 ingredients
  • Shrimp Skewers with Asian Quinoa
    rice vinegar, apricot preserves, olive oil and
    9 More
    rice vinegar, apricot preserves, olive oil, garlic cloves, minced, reduced-sodium soy sauce, salt, ground ginger, pepper, water, quinoa, rinsed, frozen broccoli , carrots and water chestnuts, thawed and coarsely chopped, uncooked jumbo shrimp, peeled and deveined
    30 min, 12 ingredients
  • Tropical Quinoa Cereal à La Mode
    whole grain quinoa, rinsed, water, ripe banana , chunked and
    5 More
    whole grain quinoa, rinsed, water, ripe banana , chunked, strawberries, whole, pineapple , chunked, rice milk, raw sugar, vanilla soy ice cream (optional) or 1 cup rice dream vanilla frozen dessert (optional)
    15 min, 8 ingredients
  • Butternut Squash Quinoa Casserole
    butternut squash, quinoa, water, salt, olive oil, divided and
    10 More
    butternut squash, quinoa, water, salt, olive oil, divided, garlic cloves, minced, shallots, diced, mushroom, sliced, red onion, sliced, eggs, frozen spinach, drained, gruyere cheese, shredded, black beans, mashed or pureed, salt and pepper, herbs
    1 hour 30 min, 15 ingredients
  • Shrimp, Sausage and Quinoa Jambalaya
    low sodium chicken broth, divided, quinoa, olive oil and
    8 More
    low sodium chicken broth, divided, quinoa, olive oil, smoked kielbasa, sliced in 1/4-inch rounds (use turkey kielbasa), onion, chopped, red bell pepper, thinly sliced, garlic cloves, peeled and chopped, vegetable juice, spicy, shrimp, peeled and deveined, frozen peas, grape tomatoes, halved
    40 min, 11 ingredients
  • Baked Quinoa With Spinach And Cheese
    baby spinach or 1 package of frozen chopped spinach. and
    10 More
    baby spinach or 1 package of frozen chopped spinach., olive oil, onion-chopped well, garlic cloves chopped, quinoa-this is 1 cup uncooked, eggs, gruyere , swiss or cheddar cheese-you decide, fresh chopped sage, grated parmesan cheese -about 1/4 cup, extra: 1 bullion cube-either chicken or beef depending on what you are having as the main course., tomato
    11 ingredients
  • Southwest Quinoa Salad Southwest Quinoa Salad
    water, quinoa, olive oil and
    8 More
    water, quinoa, olive oil, fresh lime juice (about 2-3 limes), apple cider vinegar, ground cumin, minced jalapeno peppers, frozen corn kernels, thawed, diced red or orange bell pepper, black beans, drained and rinsed, chopped cilantro (optional)
    30 min, 11 ingredients
  • Pumpkinseed Quinoa Pilaf Pumpkinseed Quinoa Pilaf
    water, uncooked quinoa, olive oil, diced peeled jicama and
    12 More
    water, uncooked quinoa, olive oil, diced peeled jicama, chopped red onion, frozen whole-kernel corn, thawed, chopped red bell pepper, chopped green bell pepper, minced seeded jalapeno pepper, chopped tomato, sliced green onions, unsalted pumpkinseed kernels, toasted, chopped fresh cilantro, fresh lime juice, salt, jalapeno (optional)
    16 ingredients
  • Pumpkin Seed Quinoa Pilaf Pumpkin Seed Quinoa Pilaf
    water, uncooked quinoa, olive oil, diced peeled jicama and
    12 More
    water, uncooked quinoa, olive oil, diced peeled jicama, chopped red onion, frozen whole kernel corn, thawed, chopped red bell pepper, chopped green bell pepper, minced seeded jalapeno peppers, chopped tomato, sliced green onion, unsalted pumpkin seeds, toasted (can be found in health stores), chopped fresh cilantro, fresh lime juice, salt, jalapeno
    46 min, 16 ingredients
  • Crunchy Peaches and Cream Quinoa Crunchy Peaches and Cream Quinoa
    water, low-fat milk, quinoa, rinsed, butter, honey and
    4 More
    water, low-fat milk, quinoa, rinsed, butter, honey, vanilla extract, frozen peach slices, cinnamon, pecan halves, toasted
    32 min, 9 ingredients
  • Spicy Vegetable and Quinoa Laksa Spicy Vegetable and Quinoa Laksa
    onion, sliced, curry paste (korma or madras), milk and
    2 More
    onion, sliced, curry paste (korma or madras), milk, frozen mixed vegetables, quinoa, rinsed
    20 min, 5 ingredients




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