205 frozen pepper and onion stir fry Recipes

reduced-salt soy sauce, white wine vinegar, mirin (sweetened asian wine), grated ginger root, crushed garlic cloves, cornstarch, oil , preferably sesame, boneless, skinless chicken breast, cut in 1-inch pieces, green onions, cut in 1-inch pieces, fresh or frozen pepper strips, chunk pineapple in juice, sliced almonds (optional)

apricot halves, drained and chopped , juice reserved, soy sauce, cornstarch, garlic powder, onion powder, crushed red pepper flakes, vegetable oil, minced fresh ginger root, skinless, boneless chicken breast meat - cut into strips, frozen stir-fry vegetables, thawed, pineapple chunks, drained, green onion, sliced

boneless beef top loin steak, trimmed and cut into thin strips, garlic cloves, minced, canola oil, frozen pepper strips, thawed, chopped sweet onion, tomatoes, chopped, chopped green chilies, salt, dried oregano, pepper, hot cooked rice

beef bouillon granules, boiled water , slighty cooled (or use 2 cups low sodium beef broth), cornstarch, low sodium soy sauce, white sugar, beef , stir-fry strips (or use sirloin steak sliced thinly), vegetable oil, divided (more if desired), fresh minced garlic, ginger powder, dried chili pepper flakes (optional or to taste), black pepper (or to taste), green onions, chopped, frozen stir fry vegetables (use any choice desired )

roll of pork sausage (we use jimmy dean-sage) or 1 lb leftover chopped ham or 1 lb roast or 1 lb chicken or 1 lb beef, etc, chopped onion, shredded carrot, chopped broccoli, frozen, red bell peppers or 1/2 cup yellow bell peppers or 1/2 cup green bell pepper, stir fry vegetables, frozen, cooked rice, light soy sauce, divided, eggs, scrambled

beef bouillon cubes, water, soy sauce, cornstarch, dry white wine, ground black pepper, vegetable oil, frozen stir fry vegetables, sliced onion, garlic, finely chopped, beef sirloin steaks, thinly sliced, green onion , 1 inch slices, hot cooked rice

cornstarch, cold water, reduced-sodium soy sauce, garlic powder, ground ginger, fresh broccoli florets, olive oil, sweet red pepper , julienned, green onions, chopped, uncooked medium shrimp, peeled and deveined, frozen stir-fry vegetable blend, thawed, garlic cloves, minced, chopped peanuts

cooked shrimp, shrimp-flavored ramen noodles or 6 oz mushroom-flavored ramen noodles, toasted sesame oil or 2 tsp cooking oil, cooking oil, yellow sweet pepper , cut into thin strips, fresh pea pods, strings and tips removed or 3 oz frozen pea pods, thawed, chopped bok choy, sliced green onion, bottled hoisin sauce or 1/4 cup stir-fry sauce, orange juice, crushed red pepper flakes (optional), sesame seeds, toasted

frozen potato and onion pierogies, frozen stir-fry peppers and onions, tomato sauce, salt and pepper to taste

ground turkey or 1 lb lean ground beef, frozen bell pepper , and onion stir-fry, frozen corn, taco sauce, mexican blend seasoning (or 1 tsp chili powder & 1/2 tsp ground cumin), garlic salt, refried beans, flour tortillas, shredded mexican blend cheese (or monterey jack), margarine or 2 -3 tbsp butter, melted, tomatoes, chopped, shredded lettuce, sour cream , for serving

onion , shopped, olive oil, garlic cloves, minced, red bell pepper, cut into 1/2 inch squares, ground cumin, crushed hot red pepper flakes, zucchini, cut into 1/2 inch dice or thinly sliced, salt, corn kernels (fresh , vacuum-packed niblets or thawed frozen), fresh lime juice or 1 tbsp lemon juice

onion, thinly sliced, garlic cloves, minced, vegetable oil, fully cooked johnsonville polish kielbasa sausage or polish sausage, halved lengthwise and sliced, frozen stir-fry vegetables, thawed, bamboo shoots , optional, cornstarch, cayenne pepper, beef broth, soy sauce, hot cooked rice

cooked shrimp, frozen stir fry vegetables, frozen peas, shredded carrot (i buy the s in the produce aisle), olive oil, divided, butter, chopped garlic, divided, fresh or from the jars, chicken broth, salt, divided (i use sea salt), black pepper, divided, chili powder, divided, onion powder, lime juice

pork chop , center cut and thin sliced, red onion, diced, minced garlic clove, soy sauce, granulated sugar, accent seasoning, salt, pepper, peanut oil, frozen stir fry vegetables, red bell pepper, yellow bell pepper, green bell pepper, uncooked white rice

boneless skinless chicken breasts , cut into strips, salt, pepper, cornstarch, soy sauce, divided, sodium-reduced, balsamic vinegar, divided (aged balsamic vinegar of modena is what i prefer), hot pepper flakes, uncooked jasmine rice, orange ginger dipping sauce, tbps. 100% pure canola oil, frozen stir-fry blend vegetables, sliced green onion, for garnish

vegetable or peanut oil, for frying, whole fish , such as striped bass, scaled and gutted, rice flour, original essence , recipe follows, salt, freshly ground black pepper, wokked long beans , for serving, simple stir fried rice , for serving, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, soy sauce, ground white pepper, ground pork, peanut oil, beans, washed, ends trimmed, cut into 4-inch lengths, sliced garlic, hoisin sauce, chili sauce with bean paste, dark soy sauce, sesame oil, peanut oil, sesame oil, diced onion, diced carrot, minced garlic, minced ginger, minced green onion bottoms, cooked white rice, frozen peas, soy sauce, sugar, chopped green onion tops

ground lamb or 1 lb beef, garlic powder, dried oregano, pepper, beef or 1/2 cup chicken broth, tomato paste, sour cream, olive oil, eggplants , cut crosswise in 1/4 inch thick slices (3 cups), yellow peppers or 1 medium green pepper, cut in 1 inch squares, frozen chopped onion, frozen green pea, feta cheese, crumbled fine (1/2 cup)

corn tortillas, iceberg lettuce, fine chopped (1 1/2 cups per person ), chicken, cut in thin strips, black beans, drained and rinsed, pinto beans, drained and rinsed, jalapeno pepper, minced fine (i like the ribs and seeds in for heat, but if you want it mild, just remove the ribs and seeds), frozen corn (you could also use a can of corn), onion, fine diced, minced garlic, red bell pepper, cut in thin strips, green bell pepper, cut in thin strips, taco seasoning mix, chicken broth (water would work fine, but i like the extra flavor from the broth, i use low salt always), cilantro, fine diced (parsley could be a substitute), vegetable oil (2 to fry the tortillas, 1 for the chicken and vegetables), monterey jack cheddar cheese, shredded, scallions, fine chopped (white and green parts ), sour cream (optional), salsa (optional)