204 frittata with fresh tomato Recipes

water, salt, black pepper, cartons egg substitute, links sweet italian turkey sausage, chopped onion, halved cherry tomatoes, canned cannellini or 1 cup other white beans, rinsed and drained, grated fresh parmesan cheese

sized onion, diced, ham steak, diced, favorite cheese, shredded (i used medium cheddar), olive oil, seasoning salt, fresh ground pepper, sugar, red hot sauce, mushroom, diced, garlic cloves, minced, mrs. dash southwest chipotle seasoning, eggs, beaten, tomato, sliced, red potatoes, diced and boiled (7-9 min)

olive oil, chopped red onion, chopped green bell pepper, garlic cloves, minced, sliced yellow finnish potato or red potato (about 1 lb), salt, black pepper, ground red pepper, eggs, minced fresh parsley, freeze-dried chives, chopped tomato, parsley sprigs (optional)

yellow summer squash, thinly sliced, zucchini, thinly sliced, onion, chopped, shredded part-skim mozzarella cheese, tomato, sliced, crumbled feta cheese, eggs, fat-free milk, minced fresh basil, garlic clove, minced, salt, pepper, shredded parmesan cheese

broccoli florets, sliced fresh mushrooms, green onions, finely chopped, butter, cubed fully cooked ham, eggs, water, dijon mustard, garlic salt, shredded cheddar cheese, chopped tomatoes

smart balance, sliced onion, sliced zucchini, sliced red bell pepper, tomatoes, diced, chopped fresh basil, egg whites, cottage cheese, fat-free evaporated milk, shredded monterey jack cheese

broccoli florets, sliced fresh mushrooms, green onions, finely chopped, spinach, eggs, water, dijon mustard, garlic salt, cheddar cheese, chopped tomatoes

spaghetti, cooked, rinsed, cooled, tomato-based pasta sauce, divided, eggs, chopped fresh italian parsley, divided, salt, ground black pepper, cayenne pepper, olive oil, grated parmesan cheese

egg whites, milk, fresh spinach, mixed mushrooms, carrot, garlic cloves, crushed, chicken stock powder, bocconcini, tomatoes, sliced, chives, basil leaves, salt and pepper

quartered artichoke hearts, drained, tomatoes, seeded and finely chopped, sliced green onions, garlic clove, minced, light stick butter, melted, cartons fat-free egg substitute, pepper, hot sauce, freshly grated parmesan cheese, less-fat cream cheese (neufchatel), quartered

eggs, egg whites, water, chopped seeded tomato, shredded reduced-fat mozzarella cheese, divided, bacon , crisply cooked and crumbled, chopped fresh basil

good-sized sweet potatoes, tomatoes, a variety of good melting cheeses (cheddar, swiss, jack, feta, goat, cream cheese, mozzarella, or others) i usually use 3 or 4, vegetables, fresh and/or frozen (frozen veggie medley w/ sugar snap peas, broccoli, red and yellow peppers, yellow and green squash, spinach, sweet peas), eggs, half cup milk

olive oil, divided, sliced onions or 2 cups scallions or 2 cups leeks, or combination, coarse salt, fresh ground pepper, tomato (your choice of grape, cherry halved, or regular sliced or chopped), egg whites, egg yolks, beaten, cheese (shredded or crumbled your choice )

water, salt, black pepper, cartons egg substitute, links sweet turkey italian sausage, chopped onion, halved cherry or grape tomatoes, canned cannellini or other white beans, rinsed and drained, grated fresh parmesan cheese

olive oil, red onion, finely sliced, spinach leaves, salt & freshly ground black pepper, tomatoes , alved, eggs, milk, mozzarella cheese

frozen artichokes hearts, thawed, extra virgin olive oil, salt, eggs, egg whites, roma tomatoes, chopped and seeded, chopped parsley, chopped fresh thyme

quartered artichoke hearts, drained, tomatoes, seeded and finely chopped, sliced green onions, garlic clove, minced, light butter, melted, cartons egg substitute, pepper, hot sauce, grated fresh parmesan cheese, less-fat cream cheese, quartered

unsalted butter, divided, simply potatoes diced potatoes with onion, eggs, whole milk ricotta cheese, monterey jack pepper cheese, grated, sun-dried tomato, drained and chopped, red bell pepper, diced, green onion, chopped, salt, pepper, fresh cilantro, chopped, flour, baking powder, goat cheese, bacon, cooked and crumbled